Diaphragm Spasm
Wadatacce
- Me ke haifar da spasm na diaphragm?
- Hiatal hernia
- Phrenic jijiya hangula
- Shan inna na ɗan lokaci
- Abun gefe daga motsa jiki
- Diaphragm yana kaɗawa
- Yaya ake magance spasms diaphragm?
- Don magance hiatal hernia
- Don magance cututtukan jijiyoyin phrenic
- Stunƙun gefen
- Menene hangen nesa ga diaphragm spasm?
Menene diaphragm?
Diaphragm yana tsakanin sama da kirji. Tsoka ce ke da alhakin taimaka maka numfashi. Yayin da kake shakar numfashi, diaphragm naka na kwangila don huhunka ya fadada don barin oxygen; yayin da kake fitar da numfashi, diaphragm dinka yana shakatawa don fitar da iskar carbon dioxide.
Wasu yanayi da rikitarwa na iya haifar da spasms na diaphragm, wanda zai iya hana numfashi na yau da kullun kuma yana iya zama mara dadi.
Me ke haifar da spasm na diaphragm?
Spasm na diaphragm na iya faruwa saboda dalilai da dama kuma a cikin bambancin yanayi. Wasu lokuta spasm din yakan dade, musamman idan ya faru ne sakamakon “bugun tsotse”.
Sauran dalilan suna da hannu kuma suna iya samun ƙarin ƙarin alamomin da ke tattare da su.
Hiatal hernia
Idan kuna da hernia na hiatal, wani ɓangare na cikinku yana zuwa ta cikin diaphragm ɗinku a cikin buɗewar hiatal.
Hiatal hernias ana haifar da rauni ta nama, wanda zai iya zama sakamakon babban hiatus (sararin tsoka), rauni, ko matsa lamba na ci gaba akan tsokoki kewaye.
Herananan hernias na hiatal yawanci ba sa haifar da matsala, alhali manyan hernias na hiatal na iya haifar da ciwo da wahalar numfashi. Sauran alamun cututtukan hernia sun haɗa da:
- ƙwannafi
- wahalar haɗiye
- belching
- jin wuce gona da iri bayan cin abinci
- wucewa bakin bawon
- amai jini
Phrenic jijiya hangula
Jijiyar phrenic tana sarrafa tsokar diaphragm. Yana aika sakonni zuwa kwakwalwarka, wanda zai baka damar numfashi ba tare da tunani ba. Idan jijiyar phrenic dinku ta zama mai rauni ko lalacewa, zaku iya rasa ikon ɗaukar numfashi na atomatik. Yanayin na iya haifar da rauni ta jijiya, rauni na jiki, ko rikitarwa na tiyata. Tare da fushin jijiyar phrenic, ƙila za ku iya fuskantar:
- ican dako
- karancin numfashi lokacin kwanciya
- diaphragm inna
Shan inna na ɗan lokaci
Diaphragm dinka zai iya zama na shanye na wani lokaci idan ka kasance "idan iska ta buge ka" daga bugun kai tsaye zuwa cikinka. Kai tsaye bayan bugawar, zaka iya samun matsalar numfashi, saboda diaphragm dinka na iya kokarin fadadawa da kwangila. Sauran cututtukan cututtukan ƙwayar cuta na ɗan lokaci sun haɗa da:
- shaƙatawa
- matsewa a kirji
- zafi a kirji
- zafi a ciki
Abun gefe daga motsa jiki
Stunƙun gefen, ko ƙuƙummawa a cikin haƙarƙarin, wani lokacin na faruwa ne lokacin da ka fara motsa jiki ko kuma lokacin da wannan horo ya zama mai tsanani. Ga wasu mutane, shan ruwan 'ya'yan itace ko cin abinci daidai kafin wasan motsa jiki na iya ƙara yiwuwar samun ciwan gefen.
Idan ka cika nuna diaphragm dinka yayin motsa jiki, yana iya fara zamewa. Lokacin da spasm ya kasance na yau da kullun, yana iya zama saboda motsa jiki-haifar da bronchospasm, kuma ƙila ku iya fuskantar:
- ciwon kirji da matsewa
- karancin numfashi
- tari mai bushewa
Diaphragm yana kaɗawa
Fushin diaphragm yanayi ne mai wuya wanda za'a iya gane shi azaman spasm. Hakanan ana iya haifar da busar diaphragm ta fushin jijiyoyin phrenic. Sauran cututtukan cututtukan da ke tattare da jigilar diaphragm sun hada da:
- matse kirji
- wahalar numfashi
- jin bugun jini a bangon ciki
Yaya ake magance spasms diaphragm?
Shaidun Anecdotal sun nuna cewa yin numfashi mai sarrafawa na iya dakatar da spasms diaphragm. Don yin wannan:
- Kwanta kwance a bayanku a ƙasa ko a kan gado.
- Lanƙwasa gwiwoyinku kaɗan, sa matashin kai ɗaya ƙarƙashin ƙasan gwiwowinku wani kuma a ƙarƙashin kai.
- Sanya hannu daya akan zuciyar ka ta kusa da kirjin ka, dayan hannun kuma akan babbanka na sama kasa da haƙarƙarin.
- Sannu a hankali numfashi a cikin hanci. Jin ciki yana motsi da hannunka.
- Arfafa tsokoki a cikin cikin, kasancewar cikinku ya faɗi ciki, kuma ku fitar da numfashi ta cikin bakinku, tare da leɓɓa masu toshewa.
Don magance hiatal hernia
Ana iya bincikar wannan yanayin ta hanyar gwajin jini, X-ray esophageal, endoscopy, ko manometry.
A wasu lokuta, tiyata wajibi ne. Yawanci ana yin sa ne ta ƙaramar yanki a ciki ko cikin bangon kirji. Salon rayuwa da magungunan gida sun haɗa da cin ƙananan abinci, da guje wa abincin da ka iya haifar da zafin rai, da guje wa shan giya, da rage kiba, da kuma ɗaukaka kan gadonka.
Don magance cututtukan jijiyoyin phrenic
Ana iya sarrafa wannan yanayin tare da na'urar bugun zuciya, wanda ke ɗaukar nauyin aika saƙonni zuwa diaphragm. Wayoyin, waɗanda aka sanya a kusa da jijiyar, ana kunna su ta hanyar na'urar bugun zuciya kuma suna ƙarfafa rikicewar diaphragm.
Idan jijiya daya ta kamu, zaka sami dasawa daya, idan kuma duka biyun ne, zaka samu biyu.
Stunƙun gefen
Iseaga hannu daidai da gefen ciwon kuma sanya wannan hannun a bayan kai. Riƙe shi don 30 zuwa 60 seconds don ba da damar kullin ya sassauta. Kuna iya ci gaba da motsa jiki yayin riƙe shimfiɗa.
Bugu da ƙari, za ku iya sanya matsi da hannunka zuwa ma'anar ciwo kuma tanƙwara da baya da ci gaba a hankali. Don hana ɗinka gefen kafin motsa jiki, yi miƙaƙƙun hanyoyi, gami da wanda aka bayyana a sama.
Menene hangen nesa ga diaphragm spasm?
Hangen nesa don spasms na diaphragm ya bambanta sosai dangane da dalilin. Koyaya, a mafi yawan lokuta, ko dai maganin gida ko magani na iya warkar da alamun.
Wasu lokuta spasms suna faruwa ne saboda wuce gona da iri kuma ana iya sauƙaƙa su. A wasu lokuta, ana iya buƙatar magance matsalar, kuma da zarar an magance matsalar, za a bi da spasm ɗin ma.
Tare da sabbin fasahohi da kayan daukar hoto, likitoci sun shirya tsaf fiye da kowane lokaci don gano musabbabin yaduwar diaphragm spasm kuma sun zo da tsari mai kyau na jinya.