Ciwo Mai Girma: Kwayar cuta da Motsa jiki don Sauke Ciwo

Wadatacce

• Kwayar cututtuka
• Yadda ake yaƙar gwiwa da ƙafa
• Motsa jiki don taimakawa ciwo
• Lokacin shan magani
• Alamun gargadi

Cutar Osgood-Schlatter, ana kuma kiranta Ci gaban Ciwon, ana alakanta shi da ciwon da ke tashi a kafa, kusa da gwiwa, a cikin yara kusan shekaru 3 zuwa 10. Wannan ciwo yana faruwa mafi sau da yawa ƙasa da gwiwa amma yana iya faɗaɗawa zuwa idon sawun, musamman a dare da yayin motsa jiki.

Ciwon girma shine imani sakamakon saurin ƙashi fiye da haɓakar tsoka, wanda ke haifar da ƙananan rauni ga jijiyar quadriceps, wanda ke faruwa yayin da yaron ya wuce lokacin 'miƙa', lokacin da yake girma da sauri. Wannan ba cuta ba ce daidai, kuma baya buƙatar takamaiman magani, amma yana haifar da rashin jin daɗi, yana buƙatar kimantawa daga likitan yara.

Mafi yawan lokuta shine bayyanar ciwo kawai a kafa da kusa da gwiwa, amma wasu yara na iya samun wannan ciwon a hannayensu, kuma har yanzu suna da ciwon kai a lokaci guda.

Kwayar cututtuka

Ciwon girma yana haifar da ciwo da rashin jin daɗi, musamman a ƙarshen rana, bayan yaro ya yi aikin motsa jiki, tsalle ko tsalle. Abubuwan halaye sune:

• Jin zafi a gaban kafa, kusa da gwiwa (mafi yawanci);
• Jin zafi a cikin makamai, kusa da gwiwar hannu (mafi ƙaranci);
• Zai iya zama ciwon kai.

Jin zafi a waɗannan wurare yawanci yakan ɗauki sati 1, sannan gaba ɗaya ya ɓace na fewan watanni, har sai daga baya ya sake komawa. Ana iya maimaita wannan sake zagayowar yayin yarinta da samartaka.

Yawancin lokaci likita yana zuwa binciken ku ne kawai ta hanyar lura da halayen yaron da sauraren koke-koken su, kuma da wuya ya zama dole ayi gwaje-gwaje, amma duk da haka likita na iya yin odar x-ray ko gwajin jini don keɓe damar wasu cututtuka ko ɓarna ,, misali.

Yadda ake yaƙar gwiwa da ƙafa

A matsayin wani nau'i na jiyya, iyaye na iya yin tausa yankin mai raɗaɗi tare da ɗan moisturizer, sannan kuma za a iya ɗaukar kankara da aka nannade cikin ɗamarar ruwa ko siraran sirara na mintina 20 don rage zafin. A kwanakin rikici, ana ba da shawarar hutawa, tare da guje wa motsa jiki mai wahala.

Motsa jiki don taimakawa ciwo

Wasu motsa jiki na motsa jiki wanda zasu iya taimakawa jin zafi na ƙafa sune:

Yawancin lokaci ciwo yana gushewa tsawon shekaru, kuma yayin da matashi ya kai tsayinsa mafi girma a kusan shekaru 18 yana jin zafi yana ɓacewa gaba ɗaya.

Yayinda yaro ke girma, ciwo na iya tashi, musamman bayan aikata ayyukan da ke da tasiri sosai, kamar wasan ƙwallon ƙafa, jiu-jitsu ko wasu da suka haɗa da gudu. Sabili da haka, ya fi dacewa da yaron da ke fama da ciwo don kauce wa irin wannan aikin, yana fifita wani abu mai tasiri kaɗan, kamar iyo da Yoga.

Lokacin shan magani

Yawancin lokaci, likita ba ya ba da shawarar shan magani don yaƙar ciwo mai girma, saboda yara da matasa bai kamata su sha magunguna ba dole ba. Yin tausa a wurin, sanya kankara da hutawa sun isa matakan don magance ciwo da jin sauƙi. Koyaya, lokacin da ciwon ke da ƙarfi ko kuma lokacin da yaron ya kasance ɗan wasa na gasa, likitanku na iya ba da shawarar magunguna.

Alamun gargadi

Ya kamata ku je wurin likita idan yaron yana da wasu alamun alamun kamar:

• Zazzaɓi,
• M ciwon kai;
• Rashin ci;
• Idan kuna da tabo a fatar ku;
• Jin zafi a wasu sassan jiki;
• Amai ko gudawa.

Waɗannan alamun wasu cututtuka ne, waɗanda ba su da alaƙa da ci gaba da ciwo, kuma yaron yana buƙatar kimantawa ta likitan yara.