Mafi yawan cututtukan kwakwalwa, yadda ake ganowa da magance su

Wadatacce

• Yawancin cututtuka na yau da kullun
• Yadda za'a tabbatar
• Me ke haifar da rashin lafiya
• Yadda ake yin maganin

Somatization cuta ce ta tabin hankali wanda mutum ke yawan yin gunaguni na jiki, wanda yake a cikin gabobin jiki daban-daban, kamar ciwo, gudawa, rawar jiki da ƙarancin numfashi, amma waɗanda babu wata cuta ko canjin yanayi. Gabaɗaya, mutumin da ke fama da rashin hankalin yakan kasance cikin alƙawarin likita ko ɗakunan gaggawa saboda waɗannan alamun, kuma likita sau da yawa yana da wahalar gano dalilin.

Wannan yanayin ana kiransa rikicewar tashin hankali, kuma ya zama ruwan dare a cikin mutane masu damuwa da baƙin ciki, don haka don ingantaccen magani yana da mahimmanci don yin ilimin psychotherapy, ban da sa ido tare da likitan mahaukata, waɗanda ke iya ba da shawarar magunguna irin su antidepressants da anxiolytics don taimakawa saukaka matsalar.

Ciwon kirji na iya haifar da damuwa

Yawancin cututtuka na yau da kullun

Kowane mutum na iya bayyanar da rikice-rikicen motsin rai a cikin gabobi daban-daban, yana iya yin kwaikwayon ko ɓarke ​​cututtuka da yawa. Babban misalan sune:

1. Ciki: zafi da konewa a cikin ciki, jin rashin lafiya, ci gaba da ciwon ciki da gyambon ciki;
2. Hanji: gudawa, maƙarƙashiya;
3. Maƙogwaro: jin ƙulli a cikin maƙogwaro, sauƙaƙan sauƙaƙan sauƙi a cikin maƙogwaro da tonsils;
4. Huhu: abubuwan hangen nesa na numfashi da shaƙa, wanda na iya yin kwayar huhu ko cututtukan zuciya;
5. Tsoka da mahaɗa: tashin hankali na tsoka, kwangila da zafi;
6. Zuciya da wurare dabam dabam: jin zafi a kirji, wanda har ana iya kuskurewa da bugun zuciya, ban da bugun zuciya, farawa ko munin hawan jini;
7. Kodan da mafitsara: jin zafi ko wahalar yin fitsari, wanda zai iya kamanta cututtukan urological;
8. Fata: itching, ƙonewa ko tingling;
9. M yanki: rashin ƙarfi na rashin ƙarfi da rage sha'awar sha'awa, wahalar samun ciki da canje-canje a tsarin al'ada;
10. Jijiya: hare-haren ciwon kai, ƙaura, canje-canje a hangen nesa, daidaitawa, ƙwarewa (ƙararrawa, ƙwanƙwasawa) da ƙwarewar motsa jiki, wanda zai iya yin daidai da cututtukan jijiyoyi.

Mutumin da ke da matsalar tashin hankali zai iya wahala na tsawon watanni ko shekaru tare da waɗannan alamun har sai an gano musababin. Duba karin alamun da zasu iya bayyana a cikin cututtukan kwakwalwa.

Bugu da kari, akwai cututtukan da ka iya jawo ko kuma kara munana ta hanyar yanayin damuwa, musamman cututtukan da ke dauke da kumburi, kamar su cututtukan zuciya na rheumatoid, ko cututtuka irin su fibromyalgia ko cututtukan hanji, misali.

Yadda za'a tabbatar

Dole ne likitan mahaukata ya yi binciken cutar rashin hankalin, amma babban likita ko wani masanin na iya nuna wannan yiwuwar, saboda sun keɓe kasancewar wasu cututtukan ta hanyar binciken jiki da na dakin gwaje-gwaje.

Kasancewar manyan alamun yana taimakawa gano matsalar, kuma suna da saurin zuciya, rawar jiki, bushewar baki, jin ƙarancin numfashi da dunƙulewar makogwaro, kuma zai iya zama mai ƙasa da ƙasa bisa ga damuwa ko ci gaban motsin rai. jihar kowane mutum. Don tabbatar da wannan cuta, likita zai gano a cikin kimantawarsa kasancewar akwai alamomin aƙalla guda 4, mafi yawanci sune cututtukan ciki, waɗanda ke kamuwa da cututtukan jijiyoyin jiki ko kuma waɗanda ke shafar yankin.

Me ke haifar da rashin lafiya

Akwai yanayi da yawa waɗanda ke sauƙaƙe ci gaban haɗuwa, kamar baƙin ciki, damuwa da damuwa. Mutanen da abin ya fi shafa su ne wadanda ke fama da yanayi kamar:

• Wearwararren lalacewa da ƙarin aikin aiki galibi suna shafar mutanen da ke aiki tare da jama'a a matsayin malamai, masu siyarwa da ƙwararrun likitocin, amma ɗalibai da marasa aikin yi na iya fama da waɗannan rikitarwa;
• Tashin hankali a yarinta ko bayan manyan abubuwan da suka faru, ban da rikice-rikicen dangi wasu yanayi ne da kan iya barin mutum ya ji tsoro kuma ba shi da sha’awar ci gaba;
• Halin da ake ciki na tashin hankali da lalata mutane, kamar yadda yake a cikin rikice-rikicen gida da zalunci;
• Yawan damuwa da bakin ciki akan mutanen da basa rabawa ko magana game da matsalolin su.

Rashin neman magani ga waɗannan lamuran, saboda wahalar neman taimako ko saboda yanayi ne na yau da kullun, na iya ƙara bayyanar cututtuka ko haifar da rashin lafiya ta jiki.

Yadda ake yin maganin

Jiyya ga waɗannan cututtukan na iya haɗawa da yin amfani da magunguna kamar su maganin kashe ciwo, anti-kumburi da antihistamines don sauƙaƙe alamominku, duk da haka, yana da mahimmanci a bi likitan kwakwalwa ko likitan mahaukata, don koyon yadda ake sarrafa motsin zuciyarmu, da kuma magance ainihin abin da ya haifar na matsalar.

Magungunan kwantar da hankula, kamar su sertraline ko fluoxetine, da damuwa, kamar su clonazepam, alal misali, wanda likitan mahaukata ya tsara, suna taimakawa kwantar da hankali da rage tashin hankali, kuma zaman na psychotherapy yana da mahimmanci don taimakawa magance rikice-rikicen cikin gida.

Wasu matakai masu sauƙi da na halitta na iya taimakawa don magance matsalolin motsin rai, kamar ɗaukar chamomile mai kwantar da hankali da shayi na valerian, ɗaukar hutu don huta hankalinku da ƙoƙarin magance matsala ɗaya a lokaci guda. Yin wasu nau'ikan motsa jiki kamar tafiya, gudu, yoga ko pilates na iya taimakawa don haɓaka walwala.

Ara koyo game da sarrafa damuwa.