Mawallafi: Louise Ward
Ranar Halitta: 8 Fabrairu 2021
Sabuntawa: 20 Nuwamba 2024
Anonim
Lymphatic drainage facial massage. How to remove swelling and tighten the oval of the face.
Video: Lymphatic drainage facial massage. How to remove swelling and tighten the oval of the face.

Wadatacce

Mun haɗa da kayayyakin da muke tsammanin suna da amfani ga masu karatu. Idan ka siya ta hanyoyin yanar gizo a wannan shafin, zamu iya samun ƙaramin kwamiti. Ga tsarinmu.

Hat da gashi

Shin sanya hular da gaske yana goge matattarar gashin kan ku sosai har ya sa gashinku ya zube? Zai yiwu, amma babu ilimin kimiyya da yawa don tallafawa ra'ayin.

Rashin gashi na iya haifar da haɗuwa da abubuwa kamar:

  • shekaru
  • gado
  • canje-canje na hormonal
  • magunguna
  • yanayin kiwon lafiya

Yawancin bincike sun shiga fahimtar ƙarancin namiji, wanda ake kira androgenic alopecia. Amma da kyar wani daga wannan binciken ya kalli yadda sanya hular na iya haifar da zubewar gashi a cikin maza.

Karanta don ƙarin koyo game da haɗi tsakanin huluna da zubewar gashi.

Abin da binciken ya ce

A daya, masana kimiyya sun binciko yadda abubuwa daban-daban na muhalli suka shafi asarar gashi a cikin nau'i-nau'i 92 na tagwaye iri daya. Masana kimiyya sun gano cewa tagwayen da suka sanya hular sun sami karancin zubewar gashi a yankin da ke saman goshinsu fiye da tagwayen da ba sa hular.


Sauran abubuwan da ke tattare da karuwar asara a wannan yankin sun hada da:

  • karin lokacin motsa jiki
  • shan giya sama da huɗu a kowane mako
  • karin kudin da aka kashe akan kayayyakin askin

Koyaya, masanin cututtukan fata na Cleveland Clinic Dr. John Anthony ya ce sanya hulunan da suke da matse sosai ko zafi na iya rage zuban jini zuwa ga gashin bakin gashi. Wancan ne saboda raguwar yawo a cikin jini na iya dannata damun gashi kuma ya sa su faɗi. Irin wannan asarar gashi yawanci na ɗan lokaci ne amma zai iya zama na dindindin akan lokaci.

Idan kun damu game da alaƙa tsakanin asarar gashi da sanya huluna, sa hulunan da ba su da ɗimbin yawa maimakon ɗimbin kwalliya.

Sayi hulunan da basu dace ba anan.

Me ke kawo zubewar gashi a fatar kai?

A cewar asibitin Mayo, maza da mata galibi suna rasa gashi kusan 100 a rana. Wannan asarar gashi yana da lafiya da na halitta. Ba ya haifar da raguwa ko asarar gashi a fatar kai saboda sabbin gashi suna girma a lokaci guda.


Lokacin da aikin zubewar gashi da ci gaban bai daidaita ba, zaka iya fara rasa gashi.

Hakanan asarar gashi na iya faruwa yayin da ɓarnar gashi ta lalace kuma aka maye gurbinsu da tabon nama, wanda hakan na iya faruwa idan kana sanye da hular da ta matse sosai. Amma wannan ba mai yiwuwa bane.

Sanannun sanadin zubewar gashi a fatar kai sun hada da:

Halittar jini

Samun tarihin iyali na asarar gashi shine mafi yawan dalilin zubar gashi ga maza da mata. Rashin gashin kan gado yakan auku ne sannu-sannu yayin balaga.

Maza sukan rasa gashin da ke saman goshinsu ko a wani wuri mai sanko a saman kawunansu da farko. Mata suna fuskantar ƙarancin gashin kansu.

Hormonal canje-canje

Kamar yawancin hanyoyin jiki, haɓaka gashi da asara ana sarrafa su ta hanyar canje-canje a cikin matakan hormone na jiki. Ciki, haihuwa, haihuwa, da matsalolin thyroid duk suna iya shafar matakan hormones na cikin jikin ku, kuma suna shafar girman gashi da asara.

Yanayin lafiya

Ringworm, cututtukan fata na fungal, na iya haifar da gashi daga fatar kan mutum. Ciwon sukari, lupus, da kuma asarar nauyi mai yawa na iya haifar da asarar gashi a fatar kan mutum.


Magunguna da kari

Wasu mutane suna fuskantar asarar gashi azaman sakamako na shan wasu nau'ikan magunguna, gami da ƙwayoyi don magancewa:

  • ciwon daji
  • amosanin gabbai
  • ciwon zuciya
  • gout
  • hawan jini

Radiation na kai tsaye zuwa kai na iya haifar da asarar gashi kuma yana haifar da siƙar siririn gashi lokacin da ya girma.

Danniya

Matakan ƙarfin damuwa suna haɗuwa da yanayin asarar gashi da yawa. Daya daga cikin sanannun mutane ana kiransa alopecia areata. Wannan yanayin autoimmune wanda damuwa ta haifar. Yana haifar da asarar gashi mai laushi a duk fatar kan mutum.

Wasu mutane suna cire gashin kansu a matsayin hanyar ma'amala da mummunan yanayi ko rashin jin daɗi. Ana kiran wannan yanayin trichotillomania.

Fuskantar wani lamari mai sanya damuwa kamar tashin hankali na jiki ko na motsin rai na iya haifar da rage gashi gabaɗaya bayan watanni da yawa. Yawancin lokaci irin wannan asarar gashi na ɗan lokaci ne.

Gashi da gyaran gashi

Yawan almubazzaranci da yawan sanya gashi na iya haifar da asarar gashi. Salo iri-iri kamar su matsattsun aladu ko masassara na iya haifar da hauhawar alopecia, wani nau'in asara sannu a hankali sanadiyyar ci gaba da jan ƙarfin da ake amfani da shi akan gashin.

Maganin zafin mai mai zafi da dindindin (perms) na iya cutar da tarin gashin saman kai, yana haifar musu da kumburi kuma gashi ya zube. Idan burbushin gashi ya fara tabo, gashin zai iya bata har abada.

Takeaway

Duk da yake masana kimiyya ba su da tabbas cewa huluna na haifar da zubewar gashi a cikin maza, da alama ba haka ba ne. Koyaya, a matsayin ma'auni na rigakafi, kuna so ku guji sanya hulunan da suka fi ƙarfin yawa.

Saboda asarar gashi yawanci na kwayar halitta ne, ƙila baza ku iya ba gaba ɗaya ku hana baƙon kansa. Amma akwai wasu abubuwan da zaku iya yi don kauce wa nau'in zubewar gashi.

Wasu matakai don kauce wa asarar gashi sun haɗa da:

  • Karka sanya matsatstsun matsatstse ko jan gashin gashi kamar braids, buns, da ponytails.
  • Guji karkatarwa, shafawa, ko jan gashi.
  • Kasance mai taushi yayin wanke da goge gashin kai. Gwada amfani da tsefe mai yatsu don kaucewa cire gashi lokacin gogewa.
  • Kada ayi amfani da kaushin gashi wanda zai iya haifar da asarar gashi, kamar rollers mai zafi, murɗa baƙin ƙarfe, maganin mai mai zafi, da dawwamamme.
  • Idan za ta yiwu, ka guji shan magunguna da abubuwan da aka sani da ke haifar da zubewar gashi. Yi magana da likitanka kafin farawa ko dakatar da kowane irin magani ko kari.
  • Kare gashinka daga hasken rana mai karfi da sauran hanyoyin samun hasken rana, kamar gadajen tanning, ta hanyar sanya gyale, sako-sako da hula, ko wani nau'in kariya ta kai.
  • Dakatar da shan taba, kamar yadda yake a cikin maza.
  • Nemi murfin sanyaya idan an kula da ku da chemotherapy. Sanya iyawar sanyaya na iya taimakawa rage haɗarin asarar gashi yayin jiyya.

Idan kun fara rasa gashin ku, tuntuɓi likitan ku don gano abubuwan da ke iya faruwa da neman mafificin mafita a gare ku.

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