Yadda za a magance ciwon kai bayan inzali (ciwon kai)

Wadatacce

• Yadda ake gane alamun
• Yadda ake yin maganin
• Yaushe za a je likita
• Yadda ake kiyaye kamuwa da ciwon kai sakamakon inzali

Ciwon kai da ke tasowa yayin saduwa shi ake kira ciwon kai mai inzali, kuma duk da cewa yana shafar maza sama da shekaru 30, waɗanda tuni suke fama da ƙaura, mata ma za a iya shafa.

Sanya tsumma a cikin ruwan sanyi a bayan wuya da kwanciyar hankali kwance a gado sune dabarun halitta waɗanda ke taimakawa don magance ciwon kai da jima'i ke haifarwa.

Ba a riga an san takamaiman dalilin da ya sa wannan ciwo ya bayyana ba amma ka'idar da aka yarda da ita ita ce tana faruwa ne saboda yayin saduwa da juna tsokoki suna haɗuwa da kuzarin da ake fitarwa yayin jima'i yana ƙaruwa da faɗin jijiyoyin jini a cikin kwakwalwa, wanda zai iya haifar da canje-canje masu tsananin yanayi. azaman cutar sanyin jiki ko bugun jini, misali.

Yadda ake gane alamun

Ciwon kai na ɓarna yana tasowa musamman lokacin inzali, amma kuma yana iya bayyana momentsan lokuta kaɗan ko bayan ƙarshen. Ciwon yana zuwa farat ɗaya kuma galibi yana shafar bayan kai da ƙashin wuya, tare da jin nauyi. Wasu mutane sun ba da rahoton cewa suna jin barci sosai lokacin da wannan ciwo ya bayyana.

Yadda ake yin maganin

Maganin ciwon kai da ke tasowa bayan jima'i ana yin sa ne tare da amfani da magungunan kashe zafin jiki kamar paracetamol, amma yin bacci a wuri mai duhu kuma yana taimakawa hutawa da samun bacci mai zurfi da maidowa, kuma gabaɗaya mutum yakan tashi da kyau ba tare da ciwo ba. Matsi mai sanyi a bayan wuya na iya zama mai tasiri don sauƙaƙa rashin jin daɗi.

Wani matakin da ba likitanci ba don hana ciwon kai shine kauce wa yin jima'i har sai ciwon ya tafi, saboda akwai yiwuwar sake faruwa.

Ciwon kai na Orgasmic cuta ce mai saurin gaske har ma mutanen da suka kamu da wannan yanayin suna da sau 1 ko 2 ne kawai a rayuwarsu. Koyaya, akwai rahotanni na mutanen da suke da irin wannan ciwon kai a kusan duk jima'i, a cikin wannan yanayin ya kamata a nemi taimakon likita don fara magani ta amfani da kwayoyi.

Yaushe za a je likita

Ciwon kai da ke tasowa a lokacin ko jim kaɗan bayan jima'i galibi yakan lafa a cikin aan mintoci kaɗan, amma yana iya ɗaukar awanni 12 ko ma kwanaki. Ana ba da shawarar neman taimakon likita lokacin:

• Ciwon kai yana da ƙarfi sosai ko yana bayyana akai-akai;
• Ciwon kai baya gushewa tare da magungunan kashe zafin ciwo, kuma baya inganta tare da yin bacci mai kyau ko hana bacci;
• Ciwon kai ya ƙare da haifar da ƙaura, wanda ke bayyana kansa da tsananin ciwo wanda yake a wani ɓangaren kai banda na wuyan wuya.

A wannan yanayin, likita na iya yin odar gwaje-gwaje kamar su ƙwaƙwalwar ƙwaƙwalwar ƙwaƙwalwa don bincika idan jijiyoyin jini a cikin kwakwalwa na al'ada ne ko kuma idan za a iya samun ɓarkewar wata ɓarkewar jini ko zubar jini, misali.

Yadda ake kiyaye kamuwa da ciwon kai sakamakon inzali

Ga waɗanda ke fama da irin wannan ciwon kai akai-akai, hanya mafi kyau don kauce wa irin wannan rashin jin daɗin ita ce tuntuɓar likitan jijiyoyi don fara magani tare da magungunan ƙaura. Wadannan magungunan yawanci ana amfani dasu na tsawan kusan wata 1, kuma suna hana shigowar ciwon kai na yan watanni.

Sauran dabarun da suma ke ba da gudummawa ga nasarar maganin, da kuma warkar da ciwon kai, su ne halaye masu kyau na rayuwa kamar yin bacci da hutawa yadda ya kamata, motsa jiki a kai a kai da cin abinci mai kyau, cin nama mara kyau, kwai, kayan kiwo, kayan lambu, kayan lambu, hatsi da hatsi, rage yawan cin abinci, sarrafawa, wadataccen mai, sukari da kayan abinci, gujewa shan sigari da shan giya fiye da kima.