Dr. Oz's One-Two Punch for Blasting Belly Fat
![The Apple Cider Vinegar Detox to Beat Belly Fat](https://i.ytimg.com/vi/rdTJx8IDG0Q/hqdefault.jpg)
Wadatacce
![](https://a.svetzdravlja.org/lifestyle/dr.-ozs-one-two-punch-for-blasting-belly-fat.webp)
Idan kuna jin tsoron kakar wasan iyo, ba ku kaɗai ba. Don haka mata da yawa suna fama da kitse na ciki mai taurin kai duk da ƙoƙarin cin abinci da motsa jiki. Labari mai dadi shine akwai tasiri, Dr. Oz-hanyar da aka amince da ita don kawar da kumburin ciki don kyau. A cewar Dr. Oz, hada koren shayi da kari na CLA yana haifar da naushi mai ƙarfi ɗaya-biyu wanda zai taimaka rage girman ƙwayoyin kitse na ciki.
Kimiyya
Amfanonin Fat-Blasting of Green Tea: Bincike ya nuna cewa koren shayi yana kunshe da sinadarin antioxidant wanda ke taimakawa fitilar tocila. Ba wai kawai koren shayi ba shi da arha kuma yana samuwa, amma kuma yana da daɗi.
Fa'idodin Fat-Blasting na CLA: Akwai kugi da yawa kewaye da CLA kwanakin nan - kuma saboda kyakkyawan dalili. CLA (aka: conjugated linoleic acid) na iya taimakawa rage kitse na ciki.
Green Tea da CLA: Cikakken Haɗin kai
A cewar Dokta Oz, lokacin da aka haɗa koren shayi da kari na CLA tare, suna aiki don sakin kitse daga sel, don haka rage su cikin girma.
Magani
Shirin ku na yau da kullun Dr. Oz: Bin ka'idodin Dr. Oz da ke ƙasa zai iya taimaka maka yaƙi da mai.-Sha 2 kofuna na dumi koren shayi kowace safiya, tabbatar da zazzage jakar shayi na mintuna 20 - Haɗa kofuna biyu na kore shayi tare da ƙarin CLA Dubi Tsarin Aikin: Kuna iya kallon Dr. Oz yana tattauna fa'idodin koren shayi da CLA anan.
Inda za a sami CLATare da abubuwan kari na CLA da yawa a can, yana da wahala a san wanda za a ƙara wa shirin ku na yau da kullun. A SHAPE, mun sami babban kari na CLA da ake kira Ab Cuts. Ab Cuts yana ba da kyakkyawan tushen CLA mai ƙona kitse, kazalika da mai kifi na omega-3, flaxseed oil, da bitamin E. Ana samun ƙarin a cikin kwandon gel mai sauƙin haɗiye kuma ana iya siye shi a Walmart, Walgreens, GNC da sauran manyan dillalai.