Drew Barrymore Ya Bayyana Dabarar Daya Wanda ke Taimakawa Ta "Yi Zaman Lafiya" tare da Maskne

Wadatacce

• Dabarar ta alama in mun gwada da cutarwa, amma shin wannan haƙiƙa hanya ce mai aminci don ɗaukar zit ɗin da ba zai daina ba?
• Don haka, waɗanne irin haɗari ne ke zuwa tare da fitar da zit ba daidai ba?
• Anan akwai wasu hanyoyi don kula da abin rufe fuska (da taimakawa hana faruwar hakan da fari).
• Bita don

Idan kun sami kanku kuna ma'amala da “maskne” mai ban tsoro kwanan nan - aka pimples, redness, ko haushi tare da hanci, kunci, baki, da jakar da ke haifar da sanya abin rufe fuska - ba ku da nisa. Ko da Drew Barrymore ya fahimci gwagwarmayar.

A cikin ɗayan sabbin sabbin sa hannun ta #BEAUTYJUNKIEWEEK jerin, ana iya ganin Barrymore a banɗaki tana nazarin zit kawai sama da leɓenta, tana makoki game da duk abubuwan da ke da alaƙa da abin rufe fuska.

"Kuna iya ganin haka?" Barrymore ya ce a cikin faifan bidiyon, ta matsa kusa da kyamarar don baiwa masu kallo hangen farin gashinta (ko "mai karkashin kasa," kamar yadda ta kira shi). "Wannan [nau'in pimple] shine duk abin da nake samu. Ugh, maskne!" (Mai dangantaka: Maganin kurajen $ 18 Drew Barrymore ba zai iya daina magana game da shi ba)

Dabarar da ta yi don magance kurajen fuska da aka jawo? Lancets masu launin Microlet (Saya Shi, $22, amazon.com).

"Idan ka yi don fitar da wani abu, yi amfani da waɗannan ƙananan Microlets, "Barrymore ya ci gaba a cikin bidiyon ta. Sannan ta nuna yadda take amfani da Microlet-wanda ke da ƙarami, bakarare, allura mai ƙyalli a ƙasan-don ɗora zitsinta a hankali kuma" pop "su . in akan ta zit tare da Microlet.)

FYI: Microlets haƙiƙa kayan aiki ne guda ɗaya da aka tsara don huda fata cikin aminci yayin gwada matakan glucose. Amma Barrymore ta ce tana son yin amfani da su azaman mafi tsafta, mafi sauƙi madadin yin amfani da yatsun hannunka don ƙwanƙwasa, yin tsokaci, ko ɗaukar kuraje.

Dabarar ta alama in mun gwada da cutarwa, amma shin wannan haƙiƙa hanya ce mai aminci don ɗaukar zit ɗin da ba zai daina ba?

Microlet ko babu Microlet, yana da mahimmanci a jira har sai zit ɗinku ya “shirya” kafin buɗa shi, in ji Robyn Gmyrek, MD, ƙwararren likitan fata na hukumar a Park View Laser Dermatology. Za ku san naku a shirye yake lokacin da ya “haiɓa da ‘farin kai’ a saman kuma ana iya huda shi cikin sauƙi da allura mara kyau,” in ji ta. "Kada ku yi gwagwarmaya don buɗe pimples kuma kada ku matsi da kowane ƙarfi don fitar da fararen kayan, wanda shine matattun ƙwayoyin fata da kuma wani lokacin maƙarƙashiya (wanda aka sani da purulent drainage)." Hakanan ba mummunan ra'ayi bane a yi amfani da tsummokin wanki a wurin sau ɗaya ko sau biyu a rana, wanda zai taimaka kawo wannan fararen kayan a saman, in ji Dokta Gmyrek.

Don haka, da zarar zit ɗinku ya shirya don buɗewa, ya kamata ku lallasa wannan tsotsa tare da salon Microlet Barrymore? Dr. Gmyreck ya ce hanyar dan wasan shine a zahiri lafiya, amma "kawai idan kun yi daidai abin da ta yi: lance shi kuma bar shi. "

Wancan ya ce, Jeannette Graf, MD, ƙwararriyar likitan fata da mataimakiyar farfesa na likitan fata a Makarantar Medicine ta Dutsen Sinai, ta ce ba za ta ba da shawarar ɗaukar al'amura a hannunka (ko lancet) ba. Duk da yake yana da aminci ga farar fata da kanku, Dr. Graf bai ba da shawarar huda fatar ku a gida tare da allura ba, saboda yuwuwar haɗarin kumburi, kamuwa da cuta, da tabo.

Idan kun dage kan buga zit, zaku so bin waɗannan nasihun. Na farko, kullum fara da sabbin hannayen da aka wanke. (Tunatarwa: Ga yadda ake wanke hannayenku daidai, saboda kuna yin kuskure.)

Shawara ta gaba: "Kada ku lanƙwasa baki," in ji Dr. Gmyrek. "Sun fi wahalar cirewa, kuma za ku iya yanke ko ma tabo fata ta hanyar lanƙwasa fata - kuma har yanzu ba ku fitar da baƙar fata ba." Madadin haka, ta ba da shawarar yin amfani da kirim ɗin retinoid na Topical ko tarkace don baƙar fata, wanda zai iya narkar da baƙar fata a kan lokaci. (Ƙari a nan: Duk abin da kuke Bukatar Ku sani Game da Cire Blackheads)

Idan, a gefe guda, kuna aiki tare da farar fata, Dr. Graf ya bada shawarar farawa ta hanyar shafa saman tare da barasa. "Ɗauki swabs Q-tip guda biyu kuma a yi matsi a kowane gefen pustule har sai kayan ya fito," in ji ta. "Yi amfani da matsa lamba tare da gauze mai tsabta har sai duk wani jini ya tsaya, sannan a sake shafa barasa" kafin a yi amfani da "benzoyl peroxide da kuma rufe da karamin bandeji."

Don haka, waɗanne irin haɗari ne ke zuwa tare da fitar da zit ba daidai ba?

"Idan pimple bai 'shirya' ba kuma kuna ci gaba da matsawa don gwadawa da fitar da abubuwan da ke cikinsa, za ku iya tura matattun ƙwayoyin fata da kuma zurfafa zurfafa cikin pore," in ji Dokta Gmyrek. Ci gaba da matsin lamba akan yankin kuma na iya haifar da kumburin ciki (wanda aka fi sani da aljihu mai raɗaɗi, wanda yawanci kamuwa da cuta ke haifar da shi) ko ma “mummunan ciwon fata,” wanda zai iya buƙatar maganin rigakafi don magancewa, in ji ta. Yin amfani da kayan aikin da ba su dace ba-lancets, kusoshin ku, har ma da comedone/pimple extractors-na iya tabo fata ku ma, in ji Dokta Gmyrek. (Ga abin da dokin fata mafi girma ke yi lokacin da suka sami ƙura.)

"Ina ba da shawarar samun likitan fata ya kula da kuraje da kumburin kumburi, gami da cire baki da fari, domin a yi shi lafiya ba tare da tabo ba," in ji Dokta Graf.

Idan kawai ba za ku iya tsayayya da lancing ba, Dr. Gmyrek ya ce za ku iya bin hanyar Barrymore daidai: lance shi ku bar shi. Ma'ana, babu tsinko ko matsi idan kun gama. "Yayin da kuka zurfafa, haɗarin tabo da kuma ƙaddamar da kamuwa da cuta," in ji Dokta Gmyrek. "Hakanan, ta yi amfani da allurar da za a iya zubar da ita wanda ke rage haɗarin kamuwa da cuta. Da fatan kar a yi amfani da allurar bazuwar da kuka samu a cikin kayan ɗinka ko tsohuwar pin ɗin tsaro da kuka samu a aljihun tebur ɗin ku." (Mai alaƙa: Neman Aboki: Shin Pimples suna da Muni da gaske?)

Anan akwai wasu hanyoyi don kula da abin rufe fuska (da taimakawa hana faruwar hakan da fari).

Dokta Gmyrek yana ba da shawarar kasancewa mai kuzari tare da abin shafawa na yau da kullun tunda fuskokin fuska suna riƙe danshi da zafi (musamman lokacin da zafi da ɗumi a waje). "Wataƙila ba za ku buƙaci matakin da ake shafa mai da ruwa kamar yadda kuka yi ba kafin ku fara sanya abin rufe fuska akai-akai," in ji ta. Shawararta: Zaɓi don mai sauƙi mai sauƙi, mai mai mai kamar La Roche-Posay Toleriane Biyu Gyara Fuskar Moisturizer (Saya It, $18, amazon.com) don kiyaye pores a sarari yadda zai yiwu. Mai shafawa yana da haske, duk da haka yana da matuƙar haɓaka godiya ga kayan abinci kamar ceramides, niacinamide, da glycerin. (Mai alaƙa: Mafi kyawun kayan shafa maras mai don damuwar fata)

Dr Gmyrek ya kara da cewa "Ayi tsaftacewa da samfur wanda ke da sinadarai kamar salicylic acid, wanda zai taimaka wajen fitar da matattun fata fata a hankali [kuma] ya hana su toshe ramuka." Gwada Bliss Clear Genius Cleanser Clarifying Gel Cleanser (Saya Shi, $13, blissworld.com) ko Huron Face Wash (Saya It, $14, usehuron.com) don zaɓuɓɓuka biyu masu laushi, marasa comedogenic (aka ba pore-clogging), ta in ji.

"Kayayyakin da ke ɗauke da retinoids (bitamin A), benzoyl peroxide, da salicylic acid suna da ban mamaki a narkar da ƙwayoyin fata na fata sama da saman kuraje, suna taimakawa buɗe shi," in ji Dokta Gmyrek. "Amma kada ku kasance masu yawan wuce gona da iri kuma ku yi amfani da fiye da abin da aka ba da shawarar akan umarnin. Kuna iya bushe fatar ku kuma ku harzuƙa har ma da ƙonewa ta fata ta hanyar amfani da yawa." Bushewar fata a zahiri yana da akasin tasirin, "ƙarfafa shi don samar da ƙarin mai," in ji ta. "Bugu da kari, zaku iya haifar da haushi daga yawan amfani da samfuran wanda zai iya haifar da dermatitis ko eczema." (Mai alaƙa: Menene ke faruwa da fatar ku yayin keɓewar?)

Na ƙarshe, amma ba kaɗan ba: "Tabbatar cewa an tsabtace abin rufe fuska a hankali kuma a kai a kai," in ji Dokta Graf.

Bita don