Mawallafi: Charles Brown
Ranar Halitta: 8 Fabrairu 2021
Sabuntawa: 20 Nuwamba 2024
Anonim
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Wadatacce

Don samun lafiya, sheki, ƙarfi da kyau gashi yana da mahimmanci a ci lafiyayye da danshi da kuma ciyar dashi akai-akai.

Don wannan, akwai mai mai wadataccen bitamin, omegas da sauran kaddarorin da ke inganta fitowar gashi kuma ana iya amfani da shi shi kaɗai, daɗawa a kayayyakin gashi ko sayayyan da aka riga aka shirya.

1. Argan mai

Man Argan yana da kyau don amfani dashi akan bushe, wanda aka kula dashi kuma aka lalata gashi saboda yana da kayan ƙanshi, yana barin gashi silky, mai laushi, sheki, tsafta kuma ba tare da fris ba. Yana da wadataccen bitamin A, D da E, antioxidants da acid mai ƙima, waɗanda suke aiki akan tsarin igiyar gashi, suna ciyar dasu ta ingantacciyar hanya mai ɗorewa.

Ana iya samun man Argan mai tsabta ko a cikin shamfu, creams, masks gashi ko serums.


2. Man kwakwa

Man kwakwa babban magani ne na halitta don bushewar gashi, domin yana ɗauke da kitse, bitamin E da kuma mayuka masu mahimmanci waɗanda suke shaƙar gashi da haskaka su, suna ƙarfafa shi.

Don shayar da gashin ku ta amfani da man kwakwa, kawai shafa shi a dirin gashi mai danshi ta zare, a bar shi ya yi aiki na kimanin minti 20 sannan a wanke gashin kanku. Ana iya yin wannan aikin sau biyu ko sau uku a mako don kyakkyawan sakamako. Ara koyo game da amfani da man kwakwa na halitta.

3. Man kasto

Man Castor sanannen mai ne don ƙara gashi kyau, saboda yana da kaddarorin don ciyar da rauni, rauni, lalacewa da bushe gashi. Bugu da kari, yana da kyau don hana zubewar gashi da rage dandruff. Gano wasu fa'idodin man kade.

4. Man Macadamiya

Man Macadamia yana da wadataccen bitamin, antioxidants da omegas sabili da haka kyakkyawan zaɓi ne don shayarwa, kare gashi, rage yawan kumburi da hana bayyanar rabuwa. Bugu da kari, wannan man yana sanya gashi haske da saukin tsefewa. Koyi game da sauran fa'idodin man macadamia.


5. Man almond

Hakanan za'a iya amfani da man almond mai zaki don moisturize da haskaka bushewa da gashi mara ƙarfi. Don yin wannan, kawai sanya abin rufe fuska tare da man almond mai daɗi, shafawa a kan gashi, bar shi yayi aiki sannan a wanke.

Hakanan za'a iya amfani da wannan man bayan an yi wanka, ana shafa dropsan onan ruwa a ƙarshen zaren don hana ƙarshen fuska biyu bayyana. Duba karin fa'idar man almond.

6. Rosemary mai

Za a iya amfani da Rosemary mai don motsa haɓakar gashi da kuma magance dandruff, saboda abubuwan da yake amfani da shi na antifungal. Don wannan, zaka iya sanya 'yan digo na mai a cikin shamfu, ko kuma shafawa kai tsaye a fatar kai hade da wani mai da tausa.

7. Man shayi

Man bishiyar shayi na da matukar tasiri wajen magance dandruff, inganta bayyanar fatar kai da kuma sanya narkar da itching. Don more fa'idodinsa, kawai ƙara dropsan saukad da zuwa shamfu na yau da kullun kuma amfani dashi duk lokacin da kuka wanke gashinku.


Girke-girke tare da mai don lafiyar gashi

Za'a iya amfani da man da aka ambata a baya akan gashin kai kadai ko kuma a gauraya shi da wasu sinadarai ko kuma mai mahimmanci, don inganta tasirin sa.

1. Anti-dandruff shamfu na ganye

Abubuwan da ke da muhimmanci na eucalyptus, Rosemary da bishiyar shayi suna da abubuwan kashe ƙwayoyin cuta kuma suna taimakawa wajen tsaftacewa da magance fatar kai.

Sinadaran

  • 1 tablespoon na cider vinegar;
  • 15 saukad da na eucalyptus muhimmanci mai;
  • 15 saukad da Rosemary muhimmin mai;
  • 10 saukad da shayi itacen shayi mai mai mahimmanci;
  • 60 ml na shamfu mai sauƙi na halitta;
  • 60 mL na ruwa.

Yanayin shiri

Haɗa ruwan tsami tare da dukkan mai kuma girgiza sosai. Sannan a hada shamfu na asali da ruwa sannan a sake motsawa har sai an samu cakuda mai kama da juna.

2. Fushin zuma mai laushi

Ruwan zuma, yolks na kwai da man almond suna haifar da magani mai gina jiki da danshi don lalacewar gashi.

Sinadaran

  • Cokali 2 na zuma;
  • 1 tablespoon na almond man fetur;
  • 1 kwai gwaiduwa;
  • 3 saukad da Rosemary muhimmanci mai;
  • 3 saukad da lavender mai mahimmanci mai.

Yanayin shiri

Beat zuma, man almond da gwaiduwa sa'annan a saka kayan mayukan na Rosemary da na lavender. A jika gashin da ruwan dumi sannan a shafa wannan hadin ga gashin ta hanyar amfani da yatsunsu sannan a rufe gashin da hular leda a barshi yayi kamar minti 30. Bayan magani ya kamata ku wanke gashinku sosai don kawar da duk ragowar.

3. Shamfu don zubar gashi

Shamfu tare da mai mai mahimmanci na iya taimakawa wajen haɓaka haɓakar gashi, musamman idan kuna da tausa bayan shafa shi.

Sinadaran

  • 250 ml na shamfu mai wari mara kyau;
  • 30 saukad da na Rosemary muhimmin mai;
  • 30 saukad da man castor;
  • 10 saukad da lavender mai mahimmanci mai.

Yanayin shiri

Haɗa shamfu na ɗabi'a tare da mai a cikin kwalbar roba sannan a ɗan taƙa kadan a kan fatar kanku duk lokacin da aka wanke kai, ku guji saduwa da shamfu da idanu. A bar shamfu a fatar kan kai na kimanin minti 3 sannan a wanke sosai da ruwa.

Duba bidiyo mai zuwa ka ga yadda ake shirya bitamin don samun kyakkyawan gashi mai sheki da lafiya:

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