Bushewar Idanu masu Ciwan Kai

Wadatacce

• Alamomin bushewar idanu
• Yadda ake magance rashin ruwa da kaikayi
• Hana bushewar ido
• Yaushe ya kamata in ga likita?
• Awauki

Me yasa idona suka bushe kuma suka yi kauri?

Idan kana fuskantar bushewa, idanun kaikayi, zai iya zama sakamakon wasu dalilai. Wasu daga cikin sanadin cututtukan yau da kullun sun haɗa da:

• dogon bushe ido
• ruwan tabarau na tuntuba wanda baya dacewa daidai
• samun wani abu a cikin idonka, kamar yashi ko gashin ido
• rashin lafiyan
• zazzabin zazzaɓi
• keratitis
• ruwan hoda
• kamuwa da ido

Alamomin bushewar idanu

Bushewar idanu, wanda aka fi sani da cututtukan ido na bushewa, yawanci ana haifar da rashin isasshen hawaye. Wannan yana nufin idanun ku kodai basu fitar da isasshen hawaye ba ko kuma akwai rashin daidaiton sunadarai a cikin kayan hawayen ku.

Hawaye suna haɗuwa da mai mai ƙanshi, ƙura, da ruwa. Suna kirkirar siririn fim wanda zai rufe saman idanunku don taimakawa kiyaye su daga kamuwa da cuta ko lalacewa daga abubuwan waje.

Idan idanunku sun kasance sun fi bushewa fiye da ƙaiƙayi, kuna iya tuntuɓar likitanku don ganin ko kuna da rashin lafiyar ido.

Kwayar cutar busassun idanu sun hada da:

• ja
• harbawa, karce, ko jin zafi
• hasken hankali
• idanu masu ruwa
• dusar kirji kusa da ido
• hangen nesa

Yadda ake magance rashin ruwa da kaikayi

Hanyoyi masu sauƙi don magance bushewa, idanun ido a gida sun haɗa da:

• Over-the-counter (OTC) saukar da ido. Dry, idanu masu kaushi za a iya magance su da digon ido na OTC, musamman waɗanda ba tare da abubuwan kiyayewa ba. Wadannan na iya zama daga hawaye na wucin gadi zuwa digo na ido don rashin lafiyar jiki ko yin ja.
• Matsalar sanyi. Jiƙa aljihun wanka a cikin ruwan sanyi sannan sanya shi kan idanun idanunku. Wannan damfara yana taimakawa kwantar da idanun ku kuma za'a iya maimaita shi sau da yawa kamar yadda ake buƙata.

Hana bushewar ido

Zaka iya rage yuwuwar samun bushewar idanuwa masu ƙaiƙayi ta hanyar ɗaukar wasu matakai da kauracewa wasu abubuwan haushi. Shawarwarin sun hada da:

• ta amfani da danshi domin kara danshi domin busar iska a cikin gidan ku
• sanya allo (kwamfuta, TV, da sauransu) a ƙasa da ƙirar ido, yayin da kuke sanɗaɗaɗa idanunku yayin kallon sama da ƙirar ido
• lumshe ido akai-akai ko rufe idanunka na wasu secondsan daƙiƙu yayin aiki, karatu, ko yin wasu dogon ayyuka waɗanda ke wahalar da idanunka
• bin dokar 20-20-20 lokacin aiki akan kwamfutarka: kusan kowane minti 20, duba ƙafa 20 a gabanka na dakika 20
• sanye da tabarau, koda kuwa baka tunanin hakan ya zama dole, tunda suna toshe hasken UV daga rana kuma suna kiyaye idanunka daga iska da sauran busasshiyar iska
• guje wa iska da ake busawa cikin idanunku ta hanyar jagorantar zafin motar daga fuskarku zuwa kan ƙananan jikinku maimakon
• guje wa yanayin da ya fi na yau da kullun, kamar hamada, jiragen sama, da wurare masu tsawo
• guje wa shan sigari da shan sigari

Yaushe ya kamata in ga likita?

Duba likitanka idan kana fuskantar busassun idanu da ƙaiƙayi tare da alamun cututtuka irin su:

• tsananin fushi ko zafi
• tsananin ciwon kai
• tashin zuciya
• kumburi
• jini ko kumburi a cikin fitar ido
• asarar gani
• gani biyu
• halos yana bayyana a kusa da fitilu
• rauni kai tsaye, kamar haɗari yayin hatsarin mota

Kasancewar ɗayan waɗannan na iya nuna mahimmancin yanayin.

Awauki

Kina iya fuskantar bushewa, idanun ƙaiƙayi a lokacin hunturu, saboda busasshiyar iska. Bushewa, idanun ƙaiƙayi suma galibi ne yayin lokacin rashin lafiyan lokacin da akwai karin alerji a cikin iska.

A mafi yawan lokuta, maganin rashin bushewar ido da ƙaiƙayi yana da sauƙi da sauƙi. Idanu sukan warke da sauri cikin fewan kwanaki kaɗan da fara jiyya.

Idan kuna da rashin bushewa da ƙaiƙayi ko kuma kun sami ƙarin alamomi, duba likitan ku don ganewar asali da zaɓuɓɓukan magani.