Yadda Ake Sarrafa Fitar Jima'i

Wadatacce

• Zaɓuɓɓukan magani don sarrafa saurin maniyyi
• 1. Fara-tsayawa dabara
• 2. Hanyar matsewa
• 3. Fasahar lalata hankali
• 4. Yin atisayen Kegel
• 5. Amfani da magungunan kashe jiki
• 6. Amfani da magunguna
• Shin saurin inzali yana iya warkewa?

Fitar maniyyi da wuri yana faruwa ne yayin da mutum ya kai ga inzali a cikin secondsan daƙiƙu na farko bayan ya shiga ciki ko kuma kafin ya shiga, wanda hakan ya zama bai gamsar da ma'aurata ba.

Wannan lalacewar jima'i ya fi zama ruwan dare a tsakanin matasa, saboda canjin yanayi, wanda ke sa su zama masu daɗi, amma kuma yana iya bayyana a cikin manya, kasancewar, a cikin waɗannan halayen, sun fi alaƙa da abubuwan halayyar mutum, kamar damuwa, damuwa ko tsoro, misali .

Za'a iya sarrafa saurin inzali tare da amfani da wasu fasahohi da atisaye, amma a wasu lokuta ma yana iya zama wajibi don amfani da magani ko kuma shan maganin ƙwaƙwalwa. Sabili da haka, ya fi kyau koyaushe tuntuɓi likitan urologist don gano abin da ke iya haifar da saurin inzali da fara magani mafi dacewa.

Zaɓuɓɓukan magani don sarrafa saurin maniyyi

Masanin ilimin urologist na iya ba da shawara da kuma jagorantar nau'ikan magani, wadanda suka hada da:

1. Fara-tsayawa dabara

Ana amfani da wannan fasahar sosai kuma tana taimakawa wajen sabawa da namiji don ɗaukar lokaci mai tsawo inzali. Don wannan, ana yin fasaha tare da matakai na hankali, waɗanda suka haɗa da:

1. A ranar farko, yakamata namiji yayi al'aura da busassun hannu, yana yin motsi 3 yana tsayawa na dakika 2 ko 3. Bayan kowane ɗan hutu, dole ne a sake yin motsi 3 kuma a tsayar da su. Dole ne a kula da wannan samfurin sau 10. Idan fitar maniyyi ya faru kafin wadannan sau 10, dole ne ku maimaita aikin a cikin wadannan kwanaki har sai kun iya rike shi sau 10;
2. Bayan samun damar yin sau 10 na motsi 3, ya kamata a maimaita dabarar, amma tare da motsi 5 a jere, an cakude tare da dakatarwa;
3. Lokacin da kuka sami damar yin sau 10 na motsi 5, kun fara yin motsi 7 a jere;
4. Bayan kai sau 10 tare da motsi 7 a jere, dole ne a sake maimaita dukkanin dabarun, fara sakewa tare da motsi 3, amma tare da hannun rigar, ta amfani da wasu nau'ikan man shafawa ko man jelly na wannan;
5. Lokacin da motsi 7 suka sake kaiwa, dole ne a maimaita dabarar, amma ta abokin tarayya.

Kowane mataki na wannan fasahar dole ne a yi shi a cikin kwanaki daban-daban ko 'yan awanni kaɗan tsakanin su, don haka motsawa da sha'awar yin inzali sun yi kama.

Ainihin haka, yayin wannan dabarar ana sa ran cewa namiji zai koyi gano abubuwan da ke ji kuma zai iya sarrafa su, tsawaita lokacin har zuwa fitar maniyyi. Don samun kyakkyawan sakamako, yana da mahimmanci a bi dabarun tare da likitan urologist.

2. Hanyar matsewa

A cikin wannan dabarar mutum yakan koya yadda zai fahimci abubuwan da ke faruwa kafin fitar maniyyi da kuma sarrafa su. Babban fa'idar wannan fasaha ita ce, mutum zai iya aiwatar da shi da kansa, ba tare da taimakon abokin tarayya ba.

Don yin wannan, dole ne ku yi motsa azzakari, ta hanyar al'aura ko saduwa, kuma, lokacin da kuka ji cewa za ku fitar da maniyyi, dole ne ku tsaya ku matsa lamba kan kan azzakarin.

Don yin wannan, sanya babban yatsan yatsanka a saman kan azzakarin, sama da birki, kuma tare da manuniya da dan yatsanka na tsakiya, danna kan azzakarin, ka rufe fitsarin. Yakamata a matsa matsa lamba na dakika 3 zuwa 4 kuma ya zama ba shi da sauƙi, amma ba tare da haifar da ciwo ba. Wannan dabarar ya kamata a maimaita shi sau 5 a jere.

Wani zabin matsi shine a matse a gindin azzakari. Ana iya yin wannan dabarar yayin shigar azzakari cikin farji, amma yana da mahimmanci a nemi abokin zama kada ya motsa, gujewa motsa jiki yayin sanya matsi.

3. Fasahar lalata hankali

Wannan wata dabara ce mai sauki, amma maiyuwa ba ta yi aiki ba ga dukkan maza, domin kuwa ta kunshi sanya al'aura 1 zuwa 2 awanni kafin saduwa, wanda ke rage karfin kuzari.

Bugu da kari, idan mutumin bai yi amfani da kwaroron roba ba, tunda dama yana da dangantaka ta dogon lokaci, likitan urologist zai iya ba da shawara kan amfani da shi, saboda yawanci yana rage karfin azzakari, yana ba da damar sarrafa inzali.

4. Yin atisayen Kegel

Ayyukan Kegel suna ba ku damar ƙarfafa ƙwanjin ƙugu, waɗanda sune rukuni na tsokoki waɗanda suke cikin yankin ƙashin ƙugu da kuma kewayen fitsarin. Lokacin da wadannan tsokoki suka kara karfi, namiji zai iya sarrafa fitar maniyyi, ya hana shi faruwa lokacin da ya kulla su, misali.

Ya kamata a gudanar da waɗannan darussan kowace rana a cikin saiti 10 na maimaita 10. Ga jagora mataki-mataki don yin atisayen Kegel daidai.

5. Amfani da magungunan kashe jiki

Ana iya amfani da wasu man shafawa ko fesa wanda ke dauke da sinadarin maganin sa maye, kamar lidocaine ko benzocaine, don rage karfin azzakari da kuma kara tsawon lokacin yin jima'i, ba tare da faruwar maniyyi ba. Dole ne likitan ya nuna wannan nau'in kuma dole ne a yi amfani da shi kimanin minti 10 zuwa 15 kafin saduwa.

Bayan wadannan samfuran, akwai kuma kwaroron roba wadanda suke dauke da maganin na ciki a ciki wanda shima za'a iya amfani dashi. Wasu misalai sune:

• Urearin Farin cikin Durex;
• Tasirin Rushewa na Prudence;
• Ice Prudence.

Kodayake magungunan kashe kwari suna da kyakkyawan sakamako akan jinkirta inzali, amma kuma suna iya samun wasu illoli, mafi akasarinsu shine cewa maza suna nufin rage jin daɗi ta hanyar rage ƙwarin gwiwa.

6. Amfani da magunguna

Yawancin lokaci ana amfani da magungunan lokacin da sauran dabarun basu da sakamakon da aka nufa. Magunguna ya kamata koyaushe likitan urologist ya ba da shawarar, kuma, gabaɗaya, sun haɗa da antidepressants, kamar Sertraline, Fluoxetine ko Trazodone, alal misali, waɗanda ke bi da, galibi tashin hankali, wanda yake gama gari a cikin waɗannan lamuran.

Bincika cikakken cikakken jerin magungunan da aka fi amfani dasu don saurin inzali.

Shin saurin inzali yana iya warkewa?

Za a iya samun maganin saurin inzali ta hanyar amfani da dabaru masu sauki na kamun kai, amma idan wannan bai isa ba mutum na iya kokarin rage karfin jijiyoyin jinsi na maza ko shan magunguna da likita ya rubuta. Babbar dabara don magance saurin inzali shine yin atisayen kegel kimanin sau 300 a rana, kowace rana.