Shin Yin Acupuncture Na Fuska Da Gaske Zai Iya Sa Ku Zama Yara Matasa?

Wadatacce

• Kama-duk magani don ƙaramin fata
• Kimiyya a bayan acupuncture ta fuska
• Nawa ne kudinsa?
• Menene tsammanin dogon lokacin acupuncture na fuska?
• Tare da kowane ingantacciyar hanya, koyaushe akwai damar samun sakamako masu illa
• Don haka, shin ainihin yana aiki?

Kama-duk magani don ƙaramin fata

Acupuncture ya kasance tsawon ƙarni. Wani ɓangare na maganin gargajiya na ƙasar Sin, yana iya taimakawa wajen magance ciwon jiki, ciwon kai, ko ma tashin zuciya. Amma yana da ƙarin fa'idodi na iya ba ka mamaki - musamman ma idan ka yanke shawarar barin acupuncturist naka ya bi layin murmushinka.

Shigar: acupuncture na fuska, mafi kyawun amintaccen madadin tiyata ko Botox.

Wannan magani na kwalliya ƙari ne na acupuncture na gargajiya. An ce ta halitta na taimaka wa fata ta zama ƙarami, mai santsi, da kuma koshin lafiya. Kuma ba kamar hanyoyin allura ba, maganin acupuncture na fuska ba kawai alamun tsufa ba ne, har ma da lafiyar fata gaba daya.

Amanda Beisel, acupuncturist kuma wadda ta kafa asibitin SKN Holistic Rejuvenation Clinic ta bayyana cewa: "Yana aiki a cikin gida don inganta lafiyar ku tare da inganta fatar jikin ku a lokaci guda."

Acupuncture an yi amfani da shi shekaru dubbai. An gane shi da tasiri ta Hukumar Lafiya ta Duniya tare da kafa jagororin aiki. A Amurka, ma’aikatan kiwon lafiya na jihar su suna da lasisin acupuncturists. Duba lasisi wuri ne mai kyau don fara neman amintattun kuma kwararrun kwararrun kwararru.

Kimiyya a bayan acupuncture ta fuska

Bayan maganin acupuncture cikakke na yau da kullun, acupuncturist zai matsa zuwa ɓangaren fuska na maganin. Idan mai yin aikin kawai yayi ɓangaren fuskar maganin, Beisel baya bada shawarar hakan.

"Idan da kawai za ku saka allura da yawa a fuska ba gaba dayan jikinku ba, wannan zai haifar da cushewar makamashi a fuska," in ji ta. "Abokin ciniki na iya fuskantar rashin kuzari, ciwon kai, da rashin jin daɗi." Lokacin da kuka fara da jiki, zaku iya fuskantar cikakken kwararar kuzari wanda ke taimakawa tallafawa acupuncture na fuska.

A fuska, acupuncturist zai saka kananan allurai 40 zuwa 70 mara zafi. Yayinda allurai suka huda fatar, suna haifar da rauni a bakin kofar sa, wadanda ake kira tabbataccen microtraumas. Lokacin da jikinka ya hango waɗannan raunuka, zai shiga yanayin gyarawa. Wannan shine ra'ayin da microneedling yake amfani dashi don samun haske, sakamakon tsufa - banda acupuncture ba shi da ƙarfi sosai, yana ɗaukar kusan huda 50. Microneedling yana amfani da ɗaruruwan farashi ta hanyar abin juyawa.

Waɗannan huhun na huɗa yana motsa ƙwayoyin ku da ƙwayoyin jini, waɗanda suke aiki tare don sadar da abubuwan gina jiki da iskar oxygen ga ƙwayoyin jikin fatarku, suna ciyar da fata daga ciki. Wannan yana taimakawa har ma da fitar da fata da inganta hasken fata. Kyakkyawan microtraumas yana haɓaka samar da collagen. Wannan yana taimakawa inganta haɓaka, rage layuka masu kyau da wrinkles.

Nawa ne kudinsa?

Matsakaicin farashin maganin fuska na iya kaiwa daga $ 25 zuwa $ 1,500, a cewar RealSelf.com. Tabbas, wannan ya dogara da wurinku, sutudiyo, da kuma ko kuna samun fuska tare da cikakken jiki ko kuma fuska kawai. (Amma kamar yadda Beisel ta ba da shawarar, guji zuwa fuskarka kawai - ba zai ba ka kyan gani ba.)

Acupuncture na fuska ba kawai wani zaɓi mafi aminci ba ne, amma kuma ya fi araha fiye da tiyata - wanda zai iya cin arewancin $ 2,000. Dogaro da wane sutudi ko wurin shakatawa da kuka je, acupuncture ta fuska kusan iri ɗaya ce idan ba fiye da masu cika kayan shafa ba, suma. Treatmentaya daga cikin maganin filler na dermal na iya kaiwa tsakanin $ 450 zuwa $ 600.

Menene tsammanin dogon lokacin acupuncture na fuska?

A cewar Beisel, babban sakamakon da mutane ke samu shine fata mai haske. "Kamar dai an farka fatar daga dogon barcin da take," in ji ta. "Dukkan sabbin jini da iskar oxygen sun mamaye fuskar kuma sun dawo da shi da gaske."

Amma ba kamar Botox ko dermal filler ba, gyaran acupuncture ba mai saurin gyara ko wane iri bane. "Ina so in gudanar da tsammanin abokan ciniki," in ji Beisel. "Abinda aka maida hankali akai shine a samar da sauye-sauye na dogon lokaci ga lafiyar fata da ta jiki, ba gyara na gajeren lokaci ba." Ta wannan, tana nufin mafi kyawun motsa jiki, sautin fata mai haske, rage tashin hankali da muƙamuƙi, da bayyanar da taushi gaba ɗaya a saman fa'idodin kiwon lafiya kamar rage damuwa da tashin hankali.

Foundaya ya gano cewa yawancin mutane sun ga ci gaba bayan kawai lokuta biyar na acupuncture na fuska, amma Beisel ya ba da shawarar jiyya 10 sau ɗaya ko sau biyu a mako don ganin kyakkyawan sakamako. Bayan haka, za ku iya shiga cikin abin da ta kira "matakin gyarawa," inda za ku sami maganin kowane mako huɗu zuwa takwas.

"Wannan babban magani ne ga waɗanda suke aiki sosai kuma suna kan hanya," in ji ta. "Yana bawa jiki lokacin hutu da dawowa."

Idan baku iya sadaukar da kai ga irin wannan lokacin ko kuɗi don kula da jiyya ba, wata hanyar kuma da za ta taimaka wajen kiyaye sakamakonku daga baya shi ne ciyar da fatar ku ta hanyar cin abinci mai kyau da kuma tsari mai kyau na fata.

Beisel ya ce "Ku wadata jiki da abinci mai gina jiki da kuma cin abinci a kowace rana, ku guji sukari, giya, da abinci mai kyau." "Kuma samarwa fata wani babban abinci mai gina jiki da kuma shayarwa don kiyaye shi lafiya da aiki a matakin da ya dace."

Tare da kowane ingantacciyar hanya, koyaushe akwai damar samun sakamako masu illa

Abinda yafi tasiri ga acupuncture na fuska - ko kuma ainihin duk wani acupuncture - shine ƙwanƙwasawa.

"Wannan yana faruwa ne kawai da kusan kashi 20 cikin ɗari na lokacin, amma har yanzu abu ne mai yuwuwa," in ji Beisel, wanda ya ƙara da cewa zafin ciwo ya kamata ya warke kafin mako ya cika. Don kauce wa rauni kuma maimakon cimma kyakkyawan sakamako, mutumin da ke karɓar magani ya kasance cikin ƙoshin lafiya don iyawar ƙarfin warkarwa. Wannan shine dalilin da ya sa mutane da ke fama da cutar zubar jini ko ciwon sikari irin na 2 da ba a sarrafawa ya kamata ya nemi wannan magani. Idan kun sami rauni, Beisel ya tabbatar da cewa duk wani rauni yakan warkar da sauri.

Don haka, shin ainihin yana aiki?

Bincike kamar yana da alamar rahama, amma kamar yadda wannan binciken a cikin Journal of Acupuncture ya nuna, ba a gudanar da cikakken bincike ba don kammala lafiyar acupuncture ta fuskar fuska da fa'idodin kula da fata. Koyaya, idan kun riga kuna neman acupuncture don sauran ciwo, ciwo, ko buƙatu (kamar ciwon kai ko rashin lafiyar jiki), ƙila ba zai cutar da neman ƙarin fuska zuwa zamanku ba.

Idan samun allurai 50 ko makamancin haka a fuskarka ba matakin da zaka shirya kenan ba, gwada daya daga cikin wadannan matakai guda shida don taimakawa bayyana sabuwar fata.

Emily Rekstis marubuci ne mai kyakkyawar rayuwa a Birnin New York wanda ya rubuta don wallafe-wallafe da yawa, gami da Greatist, Racked, da Kai. Idan ba ta rubutu a kwamfutarta ba, wataƙila za ku same ta tana kallon fim ɗin yan iska, tana cin burger, ko kuma tana karanta littafin tarihin NYC. Duba ƙarin aikinta akan ta yanar gizo, ko bi ta kanta Twitter.