Allergy na Abinci

Wadatacce

• Takaitawa

Takaitawa

Rashin abincin abinci martani ne mara kyau ga abincin da tsarin garkuwar jikinku ya haifar.

A cikin manya, abincin da galibi ke haifar da halayen rashin lafiyan sun hada da kifi, kifin kifi, gyaɗa, da kwaya, kamar su goro. Abincin da ke da matsala ga yara na iya haɗawa da ƙwai, madara, gyada, kwaya na bishiya, waken soya, da alkama.

Rashin lafiyan na iya zama mai sauki. A cikin wasu lamura da ba kasafai ake ji ba yana iya haifar da mummunan aiki da ake kira anafilaxis. Alamomin rashin lafiyar abinci sun hada da

• Anƙara ko kumburi a cikin bakinka
• Amai, gudawa, ko ciwon ciki da ciwo
• Hites ko eczema
• Eningarfafa maƙogwaro da matsalar numfashi
• Sauke cikin karfin jini

Mai ba ku kiwon lafiya na iya amfani da cikakken tarihin, abincin kawarwa, da gwajin fata da na jini don bincika alerji na abinci.

Lokacin da kuke da rashin lafiyar abinci, dole ne ku kasance a shirye don magance haɗari mai haɗari. Sanya munduwa na jijjiga na likita ko abun wuya, kuma ka ɗauki na'urar injector ta atomatik mai ɗauke da epinephrine (adrenaline).

Kuna iya hana alamun bayyanar rashin lafiyan abinci ta hanyar gujewa abincin. Bayan kai da mai ba da lafiyar ku sun gano abincin da kuke damu da su, dole ne ku cire su daga abincinku.

• Kada ku yi gumi ga Stan Stan :an Manufa: Masu fama da cutar rashin lafiyar abinci suna rayuwa mai hankali amma Al'ada
• Maganin Abinci 101
• Fahimtar Allergy na Abinci: Sabuntawa na kwanan nan daga NIH