Mawallafi: Charles Brown
Ranar Halitta: 4 Fabrairu 2021
Sabuntawa: 18 Nuwamba 2024
Anonim
Shakar hayakin barbecue ba shi da illa ga lafiyar ka - Kiwon Lafiya
Shakar hayakin barbecue ba shi da illa ga lafiyar ka - Kiwon Lafiya

Wadatacce

Barbecue hanya ce mai amfani kuma mai daɗi don tara dangi da abokai don cin abinci a gida, duk da haka, irin wannan aikin na iya cutar da lafiyar ku, musamman idan ana yin sa fiye da sau 2 a wata.

Wannan saboda, yayin da ake dafa abinci, naman yana sakin kitse wanda ya sauka akan gawayi da harshen wuta, wanda ke sa hayaki ya bayyana. Wannan hayaki galibi ana yinsa ne da sinadarin hydrocarbons, wani nau'in abu wanda shi ma akwai shi a cikin sigari kuma an gano yana da haɗarin cutar kansa.

Lokacin da ake shakar hayaƙin hayaƙin hayaƙi, suna iya isa huhu da sauri kuma suna harzuka ganuwarta, suna haifar da ƙananan canje-canje a cikin DNA na ƙwayoyin wanda, bayan lokaci, na iya haifar da maye gurbi wanda zai iya zama kansa.

Har ila yau ku san haɗarin cin abincin da aka ƙona.

Yadda za a kawar da Hayakin Barbecue

Girman hayaki, yawan hydrocarbons a cikin iska, sabili da haka, haɗarin matsalolin huhu ya fi girma, musamman a cikin mutanen da ke aiki a gidajen abinci ko kuma yawan sayan burodi.


A cikin waɗannan halayen, akwai wasu kariya da za a iya amfani dasu don rage haɗuwa da cututtukan ƙwayoyin cuta, kamar:

  • Marinating nama tare da Rosemary, thyme ko barkono: kayan yaji yana hana diga diga a gawayi lokacin da ake nikawa, ban da kara dandano;
  • Pre-dafa naman a cikin tanda: yana cire wani ɓangare na kitse kuma yana rage lokacin da naman yake buƙatar tsayawa akan gawayi, yana rage yawan hayaƙi;
  • Sanya takardar aluminium a ƙarƙashin naman: domin kada kitse ya diga a wuta ko gawayin gawayi, yana gujewa hayakin.

Bugu da kari, yana da muhimmanci a guji kusantowa da abin dafawa yayin da naman ke nika kuma, a duk lokacin da zai yiwu, a sami barbecue a waje na waje da iska mai yawa, don rage barazanar shakar hayaki. Wani zabi shine sanya fanfon shaye shaye kusa da gasa don tsotse hayakin kafin ya bazu cikin iska.

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