Gelatine na kifi a cikin capsules

Wadatacce

• Menene kifin gelatine?
• Yadda ake shan gelatin kifi a cikin capsules
• Farashin kifin gelatine
• Inda zan sayi gelatine kifi a cikin kwantena
• Contraindications na kifin gelatin a cikin capsules
• Har ila yau karanta: Amfanin gelatin.

Gelatin kifin a cikin kwanten abinci shine ƙarin abinci wanda ke ba da ƙarfi don ƙarfafa ƙusoshi da gashi da kuma yaƙar fatar jiki, saboda tana da wadataccen sunadarai da omega 3.

Koyaya, yakamata a cinye waɗannan kawunansu bayan shawarwarin likita ko masaniyar abinci, kuma za'a iya siyan su a shagunan sayar da magani da kuma shagunan abinci na lafiya.

Menene kifin gelatine?

Ana nuna gelatin kifi a cikin capsules don:

• Ofarfafa kusoshi da gashi, guje wa karyewar sa;
• Fata fatarar fata, ba shi ƙaramin kallo;
• Taimaka wajan kula da mummunan cholesterol, saboda yana da asali na asali na kitsen mai;
• Taimaka ka rasa nauyi, saboda yana kaiwa ga mafi girman jin daddawa;
• Taimakawa wajen hana haɗin gwiwa,yafi hana cututtukan zuciya da amosanin gabbai.

Abubuwan da ke cikin gelatin kifin a cikin kwantena galibi sun haɗa da omega 3 da sunadarai, waɗanda ke da mahimmanci don samar da collagen, wanda ake amfani da shi a jiki don tallafawa fata, ƙasusuwa, guringuntsi, jijiyoyi da jijiyoyi, ban da kasancewarsu alhakin elasticity da na fata.

Yadda ake shan gelatin kifi a cikin capsules

Ya kamata a sha kwalliya ɗaya sau 3 a rana, minti 30 kafin cin abinci, wanda za'a iya ɗauka don karin kumallo, abincin rana da abincin dare, misali.

Koyaya, kafin ɗaukar capsules na gelatin, yakamata ku karanta lakabin akan marufin saboda shawarwarin don amfani sun bambanta da alama.

Farashin kifin gelatine

Kudin gelatine na kifi tsakanin 20 zuwa 30 kuma, gabaɗaya, kowane kunshin yana da capsules 60 na gelatin.

Inda zan sayi gelatine kifi a cikin kwantena

Ana iya siyan kawunin gelatin kifi a shagunan abinci na kiwon lafiya, kantin magani ko akan intanet.

Contraindications na kifin gelatin a cikin capsules

Ya kamata a sha gelatin kifi a cikin kwantena bayan shawarar likita, musamman mutanen da ke fama da cututtuka na yau da kullun, tare da canje-canje game da daskarewar jini, mata masu ciki da masu shayarwa, da yara.

Har ila yau karanta: Amfanin gelatin.