Dabarar Samun-Fit daga Olympians: Katherine Reutter

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KATHERINE REUTTER, 21, GUDU SKATER

Yabon Katherine sun cika a wannan kakar: Ta lashe lambobin yabo na gasar cin kofin duniya guda shida, da tarihin gudun Amurka guda biyu, da kuma gasar kasa. Kuma "Bonnie Blair na gaba" baya shirin rage gudu kowane lokaci nan ba da jimawa ba. "Manufana ita ce in sami nawa nuni akan FitTV, ina koyar da tsarin horon da'ira," in ji ta. "Ina son karfafa mutane su zama masu dacewa."

YADDA TA ZAUNA TASHI Fiye da nasarorin da na samu suna jin abin mamaki; Ina so in maimaita hakan akai -akai. "

NASIHA TA FULA "A koyaushe ina raba kayan zaki na tare da abokina. Kuna samun duk ɗanɗano da kuke so, amma rabin adadin kuzari ne kawai."

YADDA TA SHIGA GINDI "Idan na damu ko takaici, na ɗauki yoga ko rubuta a cikin jarida - dukansu biyu suna taimaka mini in manta game da mummunan motsa jiki kuma su bar ni a shirye don sake gwadawa."

Kara karantawa: Tukwici na Ƙarfafawa daga 'Yan Wasan Olimpics na 2010

Jennifer Rodriguez | Gretchen Bleiler | Katherine Reutter | Noelle Pikus-Pace | Lindsey Vonn | Angela Ruggiero| Tanith Belbin | Julia Mancuso

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