Hanta steatosis: menene shi, bayyanar cututtuka, digiri da magani

Wadatacce

• Digiri na cututtukan hanta
• Babban bayyanar cututtuka
• Babban dalilan cututtukan hanta
• Yadda za a tabbatar da ganewar asali
• Yadda ake yin maganin
• Gwajin ilimi
• M hanta: gwada ilimin ku!

Haɗa kitse a cikin hanta, wanda ake kira da hanta mai haɗari, wata matsala ce da ta zama gama gari wacce za a iya haifar da abubuwa masu haɗari kamar su kiba, ciwon sukari, yawan ƙwayar cholesterol da yawan shan giya.

Kodayake ba koyaushe ake samun alamun ba, yana yiwuwa wasu mutane suna fuskantar ciwo a gefen dama na ciki, kumburin ciki, tashin zuciya, amai da kuma rashin lafiyar gaba ɗaya. A gaban waɗannan alamun, ya kamata a shawarci likitan hanta don gudanar da gwaje-gwajen da zai tantance aikin hanta da kuma tsananin cutar. Duba wasu gwaje-gwajen da ke tantance lafiyar hanta.

Ana iya sarrafa kitse na hanta tare da canje-canje a cikin abinci da motsa jiki na yau da kullun, yana da mahimmanci a bi maganin da ya dace don kauce wa rikice-rikice irin su cirrhosis.

Digiri na cututtukan hanta

Za'a iya rarraba kitsen hanta gwargwadon tsananinsa zuwa:

• Hanyar 1 ko Sauƙaƙan cututtukan hanta: wuce gona da iri yana dauke da cutarwa. Yawancin lokaci babu wata alama kuma ana gano matsalar ta hanyar gwajin jini na yau da kullun;
• Hanyar 2 ko rashin giya mai laushi: ban da kitse mai yawa, hanta ya zama mai kumburi, wanda zai iya haifar da bayyanar wasu alamu kamar ciwo a gefen dama na ciki da kumburin ciki;
• Hanyar 3 ko hanta fibrosis: akwai mai da kumburi wanda ke haifar da canje-canje a gabar da jijiyoyin da ke kewaye da shi, amma hanta har yanzu tana aiki yadda ya kamata;
• Hanyar 4 ko Hanyar cirrhosis: shi ne mafi tsananin lokaci na cutar kuma yana tasowa bayan shekaru na kumburi, ana nuna shi da canje-canje a cikin dukkanin hanta wanda ke haifar da raguwar girmanta kuma ya bar siffar da ba ta dace ba. Cutar cirrhosis na iya ci gaba zuwa cutar kansa ko mutuwar hanta, yana buƙatar dashen ɓangarorin jiki.

Don haka, ban da tantance yawan kitse a cikin gaɓar, yana da mahimmanci a bincika kasancewar kumburi, tunda shi ne babban dalilin mutuwar ƙwayoyin wannan ɓangaren. Don tantance ci gaban cutar, likita na iya nuna aikin elastography na hanta, wanda shine gwaji mai sauri da mara zafi kuma wanda ke da matukar tasiri wajen sa ido kan mutumin da ke da cutar hanta. Fahimci yadda ake yin elastography na hanta.

Babban bayyanar cututtuka

A yadda aka saba, yayin farkon matakan cutar, babu wata alama ko yaya kuma, sabili da haka, ana gano steatosis ba zato ba tsammani ta hanyar gwaje-gwaje don gano wasu cututtukan.

Koyaya, a cikin matakan da suka ci gaba, zafi na iya bayyana a gefen dama na sama na ciki, asarar nauyi da ba a bayyana ba, gajiya da rashin lafiyar jiki gaba ɗaya, tare da jiri da amai, misali. A yayin cutar sikari, wasu alamu na iya bayyana, kamar fata da idanu rawaya, jiki mai kumburi da kumburi a cikin ciki, ƙafafu da idon sawun. Bincika cikakken jerin alamun alamun hanta mai ƙoshi.

Babban dalilan cututtukan hanta

Abubuwan da ke haifar da kitse a cikin hanta har yanzu ba a fahimci su sosai ba, duk da haka tsarin da ke haifar da farkon cutar shine batun bincike da yawa a yau. An yi amannar cewa tarin kitse a cikin hanta yana da nasaba da rashin daidaituwa tsakanin cin abinci da hada kitse da jiki da amfani da shi da kuma kawar dashi. Wannan rashin daidaituwa, bi da bi, na iya kasancewa da alaƙa da ƙwayoyin halitta, abubuwan gina jiki da kuma abubuwan da suka shafi muhalli.

Kodayake ba a san musabbabin ba tukuna, haɗarin ɓarkewar mai a cikin hanta ya fi girma a cikin mutanen da ke shan giya, kuma ana iya ƙaruwa lokacin da akwai wasu abubuwan haɗarin, kamar:

• Kiba;
• Rubuta ciwon sukari na 2;
• Babban matsa lamba;
• Babban cholesterol;
• Shekaru sama da shekaru 50;
• Da yake shan sigari ne;
• Yi hypothyroidism.

Bugu da kari, tiyatar bariatric da sauran hanyoyin rage kiba na kara kasadar kamuwa da kitse na hanta saboda canje-canje a cikin kwayar halitta sakamakon saurin nauyi. Koyaya, wannan matsalar kuma na iya faruwa a cikin mutanen da ba su da wani haɗarin haɗari, kuma yana iya shafar yara da mata masu ciki.

Yadda za a tabbatar da ganewar asali

Ana iya gano canje-canje a cikin hanta da farko ta hanyar gwajin jini wanda ke tantance abubuwan da wannan ɓangaren ya samar. Kuma, idan akwai wasu dabi'un da aka canza, wanda ke nuna cewa hanta baya aiki sosai, likita na iya yin odar ƙarin gwaje-gwaje kamar su duban dan tayi, yanayin kimiyyar hoto, hanta elastography, hoton yanayin maganadisu ko kuma nazarin halittu.

Duk da haka, yana da mahimmanci a lura cewa kitse a cikin hanta ba koyaushe ke haifar da canje-canje a gwajin jini ba, wanda zai iya jinkirta gano cutar har sai mai haƙuri ya yi amfani da duban dan tayi don bincika wasu matsalolin.

Yadda ake yin maganin

Maganin mai a cikin hanta ana yin sa ne musamman tare da canje-canje a cikin abinci, motsa jiki na yau da kullun da kuma kawar da yawan shan giya. Bugu da kari, ya zama dole kuma a rage kiba da kuma kula da cututtukan da ke ci gaba da haifar da matsala, kamar su ciwon sukari, hawan jini da hawan mai, misali. Ga misalin abin da yakamata yakamata cin abincin mai na hanta ya kasance.

Babu takamaiman magunguna don magance cutar hanta mai ƙanshi, amma likitanka na iya bayar da shawarar rigakafin cutar hepatitis B don hana ƙarin cutar hanta. Hakanan za'a iya amfani da wasu magungunan gida don taimakawa magani, kamar sarƙar shayi ko shayi na artichoke, yana da mahimmanci a fara neman izinin likitanku kafin amfani da su.

Bidiyo mai zuwa yana ba da nasihu daga masaninmu don sarrafawa da rage ƙoshin hanta:

Gwajin ilimi

Ourauki gwajin ilimin mu na sauri don gano ko kun san yadda ake kula da hanta mai ƙyalli yadda ya kamata:

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M hanta: gwada ilimin ku!

Fara gwajin Abincin mai lafiya ga hanta yana nufin:

• Ku ci shinkafa da yawa ko farin burodi, da kuma kayan nikakke.
• Ku ci gallar kayan marmari da 'ya'yan itatuwa sabo da suna da wadataccen fiber da karancin mai, rage rage cin abincin da ake sarrafawa.

Kuna iya gaya cewa hanta yana inganta lokacin da:

• Cholesterol, triglycerides, hawan jini da rage nauyi;
• Babu karancin jini.
• Fatar ta kara kyau.

Amfani da giya, ruwan inabi ko wani abin sha na giya shine:

• An yarda, amma kawai a ranakun bikin.
• An hana. Ya kamata a guji yawan shan giya gaba ɗaya a cikin batun hanta mai ƙanshi.

Ofayan mafi kyawun hanyoyi don taimakawa hanta ta murmure shine:

• Cin abinci maras mai mai nauyi don rage nauyi zai rage cholesterol, triglycerides da juriya na insulin.
• Yi gwajin jini da duban dan tayi a kai a kai.
• Sha ruwa mai yalwa.

Abincin da bai kamata a ci shi don taimakawa hanta ta dawo ba sune:

• Abinci mai mai mai yawa irin su tsiran alade, tsiran alade, biredi, man shanu, nama mai ƙanshi, cuku mai laushi mai rawaya sosai da abinci da aka sarrafa.
• 'Ya'yan Citrus ko ja bawo.
• Salatin da miya.

Na Gaba Gaba