Halotherapy: menene menene, menene don kuma yadda ake yinshi

Wadatacce

• Menene maganin mara lafiyar don
• Yadda ake yinta
• Ta yaya aikin gyaran bayan jini yake aiki a jiki
• Contraindications na halotherapy

Magunguna ko maganin gishiri, kamar yadda aka sanshi, wani nau'in magani ne na daban wanda za'a iya amfani dashi don dacewa da maganin wasu cututtukan numfashi, don rage alamun da ƙara ƙimar rayuwa. Bugu da ƙari, ana amfani da shi don sauƙaƙe matsaloli na yau da kullun, irin su rashin lafiyar jiki.

Ana yin zaman motsa jiki ta shaƙar gishiri mai bushe kuma mai kyau, wanda yake a ɗakunan wucin gadi ko ɗakuna, inda wani inji da ake kira halogenerator yana sakin ƙwayoyin microscopic na gishiri, ko kuma a cikin ma'adinai waɗanda suka samo asali, kuma gishirin ya riga ya kasance a cikin muhalli.

Menene maganin mara lafiyar don

Halotherapy yana taimakawa don haɓaka jiyya da sauƙaƙe alamun cututtukan cututtukan numfashi masu zuwa:

• Cututtukan numfashi;
• Ciwon mashako na kullum;
• Rashin lafiyar rhinitis;
• Sinusitis;
• Asthma.

Wata fa'ida ta maganin cututtukan jini ita ce raguwar alamun matsaloli na yau da kullun, kamar su juriya da fati, ƙoshin lafiya da tari mai nasaba da sigari.

Bugu da kari, akwai rahotanni da ke nuna cewa maganin mara baya na iya taimakawa wajen magance cututtukan fata kamar su feshin fata da cututtukan fata, da kuma wasu lokuta na rashin walwala kuma. Koyaya, kawai batun rahotanni ne na mutum, ba tare da hujjar kimiyya ba, tunda karatun da aka yi basu iya tabbatar da fa'idodi masu amfani ga waɗannan cututtukan ba.

Yadda ake yinta

Ana gudanar da zaman motsa jiki a cikin ɗaki ko ɗaki inda aka rufe ganuwar, rufi da bene da gishiri. A wannan yanayin yana dauke da iska mai fitar da iska wacce ke fitar da gishirin da ba a iya fahimtarsa, kuma wannan zai shayar da mutum, wanda zai iya zama ya zauna a matsayin da ya fi jin dadi, walau a zaune, a kwance ko a tsaye

Ana gudanar da waɗannan zaman a cikin asibitoci na musamman ko spas, tare da tsawon awa 1 kuma na tsawon kwanaki 10 zuwa 25 a jere kuma ana maimaita su sau 2 zuwa 3 a shekara a matsayin hanyar kulawa. Ga yara, ana ba da shawarar zaman 6, wanda ya kamata a gudanar da shi kowace rana, bayan haka ana iya kimanta sakamakon.

Ta yaya aikin gyaran bayan jini yake aiki a jiki

Bayan sun shiga cikin tsarin numfashi, gishirin na jan ruwa zuwa hanyoyin iska kuma wannan yana sanya laka ta zama siririya, yana sauƙaƙa fitar da shi ko kuma jiki ya sha. Abin da ya sa aka sauƙaƙa hanyar wucewar iska, yana kawo jin daɗi, a cikin yanayin alaƙar misali. Bincika wasu zaɓuɓɓukan magani na halitta don rashin lafiyar.

Bugu da kari, saboda sinadarin anti-inflammatory da antimicrobial, ya rage kumburin ƙananan hanyoyin iska kuma ya zama mai kula da tsarin garkuwar jiki. Sabili da haka, ana nuna halotherapy har ma don cututtukan asma da mashako na kullum, yana tabbatar da cewa yana da matukar tasiri.

Contraindications na halotherapy

Ba a nuna wannan maganin ga mutanen da ke fama da cutar koda, hauhawar jini ko cututtukan zuciya ba. Bugu da kari, koda mutum mai sha’awar cutar shan magani ba ya gabatar da kowane irin cututtukan da ake hana su, ana ba da shawarar cewa ka tuntubi likitan da ke da alhakin kula da cututtukan da suka shafi numfashi, kafin yanke shawarar fara maganin tausa.