Shin Sanitizer na Hand yana da kyau ga Skin ku?

Wadatacce

• Nwani abu yana maye gurbin wanke hannu na yau da kullun.
• Amma idan za ku yi amfani da tsabtace hannu ...
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Aiwatar da tsabtace hannu bayan taɓa menu mai maiko ko amfani da gidan wanka na jama'a ya daɗe da zama al'ada, amma yayin cutar ta COVID-19, kowa ya fara wanka a zahiri. Matsalar: "Mahimmancinmu amma karuwar dogaro ga hanyoyin tsabtace alkaline na iya haifar da yanayin fata da yawa, kamar eczema, da bushewa da ƙaiƙayi," in ji masanin fata Sarina Elmariah, MD, Ph.D.

Wataƙila kun tafi daga sabulun sabulu har zuwa yin amfani da tsabtace hannu a cikin yini, tare da shafe gidan ku, kayan ku, da yaran ku - sannan ku taɓa fuskar ku. Eh, kuna buƙatar kashe ƙwayoyin cuta masu yuwuwa, amma illar da ke tattare da ita ita ce, kuna kuma share ƙwayoyin cuta masu kyau, gami da ƙwayoyin cuta na yau da kullun da kuke buƙatar kiyaye fata da ƙarfi, in ji Dokta Elmariah. "Fatar jikin ku shine shingen jiki wanda ke kare jikin ku daga farmaki," in ji masanin ilimin fata Morgan Rabach, MD Yana buƙatar ingantaccen microbiome na ƙwayoyin cuta masu kyau don yin aikinsa.

Babban matakin barasa da pH a yawancin hanyoyin tsaftacewa ba su da kyau ga fata ko dai. Barasa na iya busar da keratinocytes, ko sel masu hanawa, sa fata ta fi kamuwa da kamuwa da cuta, kumburi, halayen rashin lafiyan, ja, kumburi, har ma da ciwo, in ji Dokta Elmariah. (Duba: Abin da za ku sani Game da Katangar Fata)

Menene ƙari, akwai shine irin wannan abu kamar kasancewa da tsabta sosai. Wani bincike na Jami'ar Arewa maso Yamma ya gano cewa rigakafi - a wannan yanayin wannan binciken, yara - na iya shafar amfani da tsabtace hannu. Haka yake don yawan wanke hannu tare da sabulun kashe kwayoyin cuta (wanda BTW, zai iya yin rikici da hormones). Marubutan sun gano cewa ƙarin yara suna samun cututtukan da za a iya hanawa bayan amfani da tsabtace hannu da sabulun ƙwayoyin cuta na dogon lokaci. Masu binciken sun zaci cewa mahalli masu tsafta na iya rage garkuwar jiki har ya raunana hanyoyin kariya na jiki. Halayen labarin: Wasu datti yana da kyau a gare ku. (Wanene ya san cewa akwai ɓoyayyen ƙasa don wanke hannuwanku?)

Don haka yakamata ku daina ɗabi'ar sanitizing ɗinku gaba ɗaya? Ba daidai ba. Ga abin da kuke buƙatar sani game da wanke hannaye da shafan abin wanke hannu, da yadda za ku rage su da cutar da fata.

Nwani abu yana maye gurbin wanke hannu na yau da kullun.

Kafin kwanakin da aka ƙera barasa, tsaftacewa shine mafi kyawun kariya daga ƙwayoyin cuta maras so. Likitocin tiyata suna da dakuna masu goge -goge, inda a hankali suke wanke hannayensu kafin su fara aiki - saboda wasu 'yan siket ɗin tsabtace hannu ba za su kula da shi ba. Don haka idan zaɓi ne, zaɓi magudanar ruwa. (Mai Dangantaka: Yadda Ake Wanke Hannunku Daidai - Domin Kuna Yin Ba daidai ba)

Lokacin da za ku wanke: "Ku yi amfani da ruwan dumi, wanda ba zai bushe fatarku ba kamar ruwan zafi," in ji Dokta Elmariah. Sannan shayar da ruwa yayin da fata har yanzu tana da ɗumi don taimakawa riƙe danshi. Don hannayen hannu, kirim mai kauri ko lotions shine babban zaɓi. Don fuska, je neman noncomedogenic, man shafawa mara mai. "Wannan yana sa saman saman fatar fata yayi kyau kuma yana da daɗi ba tare da fashewa ba," in ji ta. Gwada EltaMD Skin Mayar da Fatar Fata (Sayi shi, $ 39, dermstore.com), wanda ya ƙunshi amino acid, antioxidants, da squalane don taimakawa hana asarar danshi.

Amma idan za ku yi amfani da tsabtace hannu ...

Tabbatar duba abun cikin barasa. Alamar na iya cewa tana kashe ƙwayoyin cuta, amma sai dai idan abun cikin barasa ya kai kashi 60 ko sama, ba zai yi aiki ba. Za ku yi mamakin samfuran nawa (musamman waɗanda ke da ƙamshi mai daɗi) ba su cika wannan buƙatu ba. (BTW, ga abin da kuke buƙatar sani game da tsabtace hannu da coronavirus.)

A matsayin madadin rashin lahani, masanin fata Orit Markowitz, MD, ya ba da shawarar tsaftacewa tare da dabarar da ba ta da barasa wacce ta ƙunshi hypochlorous acid. "Wannan haɗin ruwa, chloride, da ɗan ƙaramin ɗan vinegar yana da ƙarfi don kashe ƙwayoyin cuta amma yana da illa sosai ga shingen fata kuma ba ya kawo cikas ga microbiome," in ji ta. Gwada Tsabtace Ƙarfin Kiwon Lafiyar Jama'a Mai Tsabtace Hannu Mai Guba (Saya Shi, $4, clean-republic.com).

Idan kuka yanke jiki, ku guji sanya kayan wanke hannu a kai, saboda ... ouch! Har ila yau, a guji shan magungunan kashe kwayoyin cuta, saboda suna daga cikin abubuwan da ke haifar da rashin lafiyar fata. Fatawar fata tana amsa mafi kyau ga masu tsabtace tsabta da jelly mai (kamar Vaseline) don inganta warkar da rauni. Kuma ko da yake kuna iya tunanin cewa sanitizer shine amsar ragowar abinci ko wani abu marar ganuwa wanda zai iya zubar da hannunku, amma ba haka bane. Abubuwa kamar kitse da ajiyar sukari ba za su ɓace daga hannayenku ba saboda kun ƙara tsabtace tsabtace jiki. Kuna buƙatar suds da ruwa don wanke su.

TL; DR: Yana da A-OK don amfani da tsabtace hannu lokacin da ake buƙata, kawai ku sani cewa ba shine ƙarshen-duk mafita don kiyaye tafukanku masu walƙiya-kuma ruwan shafawa koyaushe zai zama abokin ku.

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