Nasihun Rayuwa Mai Lafiya Daga Masana Mutuwa Waɗanda Suka Sani

Wadatacce

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Mutanen da ke kula da abin da ke bayanku sun kasance-daga darektan jana'izar zuwa (idan kuka zaɓi) farfesa na jikin mutum-suna cikin matsayi na musamman don yin misalin jikin ku. Suna samun dama ga wasu keɓaɓɓun bayanan sirri game da shigarwar ku, cututtuka, da al'adun ciye -ciye. Tony Weinhaus, Ph.D. kuma daraktan ilmin jikin mutum a Jami'ar Minnesota da Jennifer Wright, mai gyaran fuska da darektan Sunset Funeral Care, sun ce yin aiki da gawawwakin yana ba su damar ba da ilimi da ta'aziyya ga ɗalibai da dangin mamacin bi da bi. Wright da Weinhaus suma suna ganin idonsu yadda salon rayuwar mutane da halayensu ke tasiri ga lafiyarsu gaba ɗaya.

Weinhaus ya ce "Yin aiki tare da jiki, za ku fahimci har zuwa wani mataki na inji." "Tsokoki suna motsa ƙasusuwa, kuma zuciya famfo ce. Za ku iya gani kuma ku yaba yadda komai ke buƙatar aiki, [da] yadda abubuwa za su iya lalacewa cikin sauƙi cikin sauƙi." Ya bayyana shi kusan kamar wani abin ban tsoro na Tsoron Madaidaiciya: Yawancin ɗalibansa ba sa tunanin mutuwarsu, amma idan suka ga cututtukan da ke ratsa cikin waɗannan jikin, suna ganewa da sauri yadda yake da mahimmanci don hana yanayin rashin lafiya-kafin lokaci ya kure.

Tabbas, mutuwa ba kyakkyawa ba ce ta hanyar kiwon lafiya kamar, a ce, Pinterest-amma, wannan baya sanya ta zama ƙasa da dacewa. Anan, Weinhaus da Wright sun ja labulen ajiyar gawarwaki tare da raba ainihin labaru da sirrin lafiya. [Karanta cikakken labarin a Refinery29]

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