Helen Mirren yana da "Jikin Shekara"

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Idan da za ku tambayi yawancin mutanen da ke da mafi kyawun jiki a Hollywood, da alama kuna tsammanin za su zaɓi Jennifer Lopez, Elle MacPherson ko ma Pippa Middleton bayan ta yi wa taron jama'a wa'azi a wurin bikin sarauta tare da bayanta. Amma, a'a, a cewar mutane 2,000 da suka ɗauki LA Fitness ', Helen Mirren tana da Mafi kyawun Jiki na Shekara.

Mirren tana da shekara 66, kuma mun yarda cewa tana da jikin da kamar bai tsufa ba! Mirren ta yaba da tafiye-tafiye akai-akai tare da karenta da yin wasa akan Wii Fit don siffarta. Duk abin da yake, tabbas yana aiki!

Jennipher Walters shine Shugaba da haɗin gwiwa na gidajen yanar gizon masu lafiya FitBottomedGirls.com da FitBottomedMamas.com. Kwararren mai horar da kai, salon rayuwa da kocin kula da nauyi da kuma mai koyar da motsa jiki, ta kuma rike MA a aikin jarida na lafiya kuma tana yin rubutu akai-akai game da duk abubuwan da suka dace da lafiya don wallafe-wallafen kan layi daban-daban.

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