Mawallafi: Joan Hall
Ranar Halitta: 2 Fabrairu 2021
Sabuntawa: 23 Nuwamba 2024
Anonim
Work Better, Sleep Better: The 24 hour #Ayurveda Wellness Clock.
Video: Work Better, Sleep Better: The 24 hour #Ayurveda Wellness Clock.

Wadatacce

Takaitawa

Cutar haila lokaci ne a rayuwar mace idan al’adarta ta tsaya. Yana da al'ada na tsufa. A shekarun da suka gabata da lokacin al’ada, matakan homonin mata na iya hawa da sauka. Wannan na iya haifar da alamomi kamar walƙiya mai zafi, zufa dare, zafi yayin jima'i, da bushewar farji. Ga wasu matan, alamomin na da sauki, kuma suna tafiya da kansu. Sauran mata suna shan maganin maye gurbin (HRT), ana kuma kiran su maganin menopausal, don sauƙaƙe waɗannan alamun. HRT na iya karewa daga osteoporosis.

HRT ba na kowa bane. Ya kamata ku yi amfani da HRT idan kuna

  • Ka yi tunanin cewa kana da ciki
  • Yi matsaloli tare da zubar jini ta farji
  • An sami wasu nau'ikan cutar kansa
  • An sami bugun jini ko bugun zuciya
  • Shin daskarewar jini
  • Yi ciwon hanta

Akwai nau'ikan HRT daban-daban. Wasu suna da hormone ɗaya kawai, yayin da wasu suna da biyu. Yawancinsu kwayoyi ne waɗanda kuke sha kowace rana, amma kuma akwai facin fata, mayukan farji, jel, da zobe.


Shan HRT yana da wasu kasada. Ga wasu mata, maganin hormone na iya haɓaka damar samun daskarewar jini, bugun zuciya, shanyewar jiki, kansar nono, da cutar gallbladder. Wasu nau'ikan HRT suna da haɗari mafi girma, kuma kowace haɗarin kanta na iya bambanta, gwargwadon tarihin lafiyarta da rayuwarta. Ku da mai kula da lafiyar ku ya kamata ku tattauna haɗari da fa'idodi a gare ku. Idan kun yanke shawarar shan HRT, yakamata ya zama mafi ƙarancin kashi wanda ke taimakawa kuma don mafi kankanin lokacin da ake buƙata. Ya kamata ku bincika idan har yanzu kuna buƙatar ɗaukar HRT kowane watanni 3-6.

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