Yaya tsawon lokacin da kuke buƙatar amfani da Sabbin Kayayyakin Gashi da Fata don *Gaskiya* Duba Sakamako

Wadatacce

• Shamfu
• Maganin Karfafa Gashi
• Masks na Gashi
• Maganin kuraje
• Exfoliator
• Moisturizer
• Retinoids
• Bita don

Idan ya zo ga kayan kwalliyar ku, gamsuwa nan take tabbas kowa yana so. Kawai ka faɗi banki akan kirim mai ƙyalƙyali don haka yakamata ya zap duk layuka masu kyau da duhu a cikin dare, dama? Amma kamar yadda suke cewa, haƙuri abu ne mai kyau. Kuma gaskiyar ita ce yawancin samfuran kula da gashi da fata ba sa aiki kai tsaye - komai abin da tallan ke faɗi - ko da yake akwai wasu 'yan kaɗan waɗanda a zahiri za su ba da gyara da sauri.

Gaba, ainihin yarjejeniyar akan tsawon lokacin da kuke buƙatar amfani da samfuran kyakkyawa don ganin ainihin bambanci. Ci gaba, yi alama kalandarku. (PS Idan kana neman Marie Kondo kayan kwalliyar kyawun ku, ga yadda za ku yanke shawarar samfuran da za ku jefa da waɗanda za ku kiyaye.)

Shamfu

Dole ne ku yi ƙara fiye da sau ɗaya kafin ku iya ba da gaskiya yadda sabon shamfu ke shafar sassan ku. Dana Tizzio, ƙwararren mai salo a Butterfly Studio Salon a NYC ta bayyana "Yi shirin yin amfani da shi aƙalla sau bakwai a jere don ganin mafi kyawun yadda yake aiki akan gashin ku." Ta kara da cewa "Gina da saura daga samfuran da suka gabata na iya canza kayan kwalliyar gashi, don haka yana ɗaukar ɗan lokaci kafin gashin ku ya saba da sabon shamfu da komai don daidaitawa," in ji ta. Kuma idan gashinka ya lalace ko kuma an sarrafa shi fiye da kima kuma kana amfani da tsari mai ɗanɗano ko gyarawa, yana iya ɗaukar wasu ƴan wanke-wanke don ya shiga gabaɗaya ya yi santsin yanke gashin don sanya mashin ɗinka ya yi laushi da sheki gwargwadon yiwuwa.

Gwada shi: Idan kuna kan farautar shamfu mai bayyanawa don amfani da kowane sati don cire gini da sauran abubuwan da aka bari daga samfuran ku, duba Moroccanoil Bayyana Shamfu (Sayi Shi, $ 26, amazon.com), wanda Gina Rivera, wanda ya fi so na Phenix Salon Suites a Encinitas, CA. A kasuwa don zaɓin yau da kullun? Dubi wannan jagorar, mai nuna mafi kyawun shamfu marasa sulfate a can.

Moroccanoil Bayyana Shamfu $ 26.00 siyayya da shi Amazon

Maganin Karfafa Gashi

Kamar yadda zaman ɗaga nauyi mai nauyi ɗaya ba zai bar ku nan da nan tare da tsattsagewar biceps ba, ƙarfin ku kuma yana ƙaruwa cikin lokaci, in ji Tizzio. Daidai tsawon lokacin da waɗannan ke ɗaukan aiki ya dogara da takamaiman samfurin da kuma yadda gashin ku ya lalace. Amma idan kuna amfani da ɗaya akai-akai (aƙalla sau uku a mako) yakamata ku ga sakamako a kusan alamar wata ɗaya, in ji ta. Yana ɗaukar lokaci don abubuwan da aka gyara (galibi sunadarai, kamar keratin) don cikawa da ƙarfafa karyewa, lalacewa, dunƙule. (Banda ɗaya? Masu kare zafi suna rufe gashin don kare shi daga lalata zafi nan da nan, kuma zai bar makullin ku ji da kuma kallon laushi kuma mafi dacewa bayan amfani daya.) Don saurin gyarawa, Tizzio yana ba da shawarar yin ajiyar magani a cikin salon. Abubuwan da suka fi mayar da hankali, abubuwan da ke aiki da sauri za su ba ku damar ganin canji nan da nan, in ji ta.

Gwada Shi: Gwada ɗayan waɗannan jiyya na gashi na gida ko, idan burin burin gashin ku ya ƙunshi ganin sabon haɓaka gashi, yi wa kanku alheri kuma ɗauki Pura D'Or Gashi Mai Raryar Fushin Ƙarfafawa Sump (Sayi shi, $ 20, amazon.com). Yana alfahari da ayyuka daban-daban guda 15 waɗanda suka haɗa da (amma ba'a iyakance su ba) bugun jini-haɓaka caffeine da biotin-wanda zai iya ƙarfafa gashin gashi, a cewar Gretchen Friese, masanin trichologist na BosleyMD.

Pura D'Or Maganin Bakin Gashi Mai kuzari $17.68 ($24.99 ajiye 29%) siyayya Amazon

Masks na Gashi

Labari mai daɗi: "Za ku lura da ingantaccen taushi da haske ko da bayan amfani ɗaya kawai," in ji Tizzio. Ko da mafi kyawun labarai: Haɗa abin rufe fuska a cikin ayyukanku na yau da kullun (amfani da sau ɗaya ko sau biyu a mako maimakon kwandishan), kuma a cikin wata mai zuwa gashinku zai sami ƙarfi da koshin lafiya. Don haɓakawa da haɓaka waɗannan sakamakon, tabbatar da fitar da duk wani ruwa mai yawa daga gashin ku kafin amfani da abin rufe fuska. Tizzio ya ce "Wannan zai tabbatar da cewa samfurin ya zurfafa cikin cuticle. Idan akwai ruwa da yawa a cikin gashi, yana hana abin rufe fuska ya yi aiki kuma yana rage fa'idodin da za a iya samu," in ji Tizzio. (FYI, anan shine mafi kyawun abin rufe fuska don magance bushewa da frizz.)

Gwada shi: Shafin Farko ya tantance Amika Flash Instant Shine Mask (Sayi shi, $ 23, amazon.com), kuma yana da kyau** yayi kyau cewa ya ci nasarar "mafi kyawun abin rufe fuska" a cikin Kyaututtukan Kyauta na 2020. Yin amfani da shi na minti ɗaya kawai yana taimakawa wajen yayyafa ruwa da rufe igiyoyi. Ko kuma ku sami dabara kuma ku duba waɗannan abubuwan rufe gashin gashi na DIY waɗanda zaku iya haɗawa gaba ɗaya a gida.

amika Flash Instant Shine Mask $ 25.00 siyayya da shi Amazon

Maganin kuraje

Lokacin da kuke fama da kuraje na halal, zai ɗauki akalla makonni huɗu zuwa goma sha biyu kafin kowane irin magani ya fara aiki, in ji masanin fata na Chicago, Jordan Carqueville, MD. P. kurajen fuska kwayoyin cuta. Yana ɗaukar tsawon wannan lokacin don abubuwan da ke aiki don magance waɗannan abubuwan guda uku da rage mai, buɗe pores, da kawar da ƙwayoyin cuta, "in ji ta. Wannan lokacin yana tafiya don jiyya na OTC tare da abubuwan gama gari na zit-zapping kamar benzoyl peroxide da/ko salicylic acid, kazalika da zaɓuɓɓukan sayan magani, kamar retinoids.Abin farin ciki, idan kawai pimple guda ɗaya ne wanda kuke buƙatar kawar da shi, yawancin jiyya na kan-da-counter za su yi aiki a cikin mako guda don bushe shi da kuma rage kumburi, in ji Dokta Carqueville.

Gwada shi: Ba lallai ne ku fasa banki don ingantaccen maganin kuraje ba-fatar jiki babban masoya ne ga alamar CeraVe, da ake samu a kantin magunguna. Adarsh ​​Vijay Mudgil, MD, wanda ya kafa Mudgil Dermatology a New York, musamman yana son Salicylic Acid Cleanser (Saya It, $13, amazon.com), wanda ya ce babban zaɓi ne ga nau'ikan fata masu laushi da masu saurin kamuwa da kuraje, tun da shi. ba zai toshe pores ba, yana yaƙar ɓarna, kuma yana shayar da fata yayin tsarkakewa.

CeraVe Salicylic Acid Cleanser $ 9.87 ($ 18.99 adana 48%) siyayya da shi Amazon

Exfoliator

Ana buƙatar sa fata ta yi kyau, kamar, yanzu? Je zuwa exfoliator. "Ko ka zabi na'urar da ke kawar da matattun kwayoyin halittar fata ko kuma wani sinadarin exfoliant da ke narkar da su, za ka ga sakamako nan take," in ji Dokta Carqueville. Cire matattun, sel masu bushewa suna barin fata suna kallon sabo da ƙarin haske nan da nan, kodayake, kamar yadda yawancin abubuwan ke faruwa, tasirin yana tarawa kuma zai sami mafi alh ifri ne kawai idan kuna fitar da abubuwa akai -akai, in ji ta. (Mai alaƙa: Jagorar ku ga Peels Chemical a Gida)

Gwada Shi: An zana zuwa samfuran kula da fata masu ƙauna? Ka ba Dr. Dennis Gross Alpha Beta Daily Peel (Sayi shi, $ 88 don ƙidaya 30, amazon.com). Yana da al'adar mabiya A-listers-gami da Chrissy Teigen, Kim Kardashian, Selena Gomez, Constance Wu, da Lily Aldridge-kuma yana da mashahuri sosai cewa ana siyar da kwasfa ɗaya kowane sakan uku.

Dr. Dennis Gross Alpha Beta Daily Peel $ 87.99 siyayya da shi Amazon

Moisturizer

Anan akwai wani mai saurin ceton fata, musamman idan kuka zaɓi wanda ya ƙunshi humectants (sinadarai kamar hyaluronic acid da glycerin, waɗanda ke jawo ruwa zuwa fata) da/ko abubuwan ɓoye (abubuwa kamar shea man shanu da petrolatum waɗanda ke zaune saman fata da kulle cikin danshi), in ji Sue Ann Wee, MD, na Schweiger Dermatology Group a NYC. "Duk waɗannan biyun suna aiki da sauri. Masu humectants nan da nan suna yin laushi da santsin fata, yayin da abin rufe fuska yana dakatar da asarar ruwa cikin sa'o'i, "in ji ta. Mutane da yawa masu shafawa kuma suna ɗauke da abubuwan gyara shinge (ceramides, man sunflower), waɗanda ke ƙarfafa shingen fata, kodayake waɗannan suna ɗaukar ɗan lokaci kaɗan don yin aiki - kusan makonni biyu zuwa huɗu, in ji Dokta Wee. Don girbe duka fa'idodin nan take da kuma na dogon lokaci, zaɓi mai ɗanɗano mai mai da duk waɗannan nau'ikan nau'ikan nau'ikan guda uku.

Gwada Shi: Devika Icecreamwala, MD, likitan fata a Berkley, California, da gaske yana son Neutrogena Hydro Boost Water Gel (Sayi Shi, $ 16, amazon.com) idan kuna da bushewar fata ta-in-mill. Tsarin gel ɗin yana jin nauyin nauyi fiye da sauran masu moisturizers, amma duk da haka yana da ƙarfi sosai kuma yana daɗa fata don rage bayyanar layin lafiya, godiya ga hyaluronic acid, a baya ta gaya wa Shape.

Neutrogena Hydro Boost Water Gel $ 17.22 ($ 18.98 ajiye 9%) siyayya ta Amazon

Retinoids

Godiya ga ingantaccen bincike da ingantaccen tasirin su, waɗannan abubuwan da aka samo na bitamin-A sune mafi nisa daidaitaccen ma'aunin zinare idan ya zo ga anti-agers ... abin mamaki shine yana ɗaukar ɗan lokaci don ganin waɗannan tasirin. Zaɓuɓɓukan retinoid da aka ba da izini za su ɗauki kusan watanni uku zuwa shida don yin aiki, yayin da zaɓuɓɓukan OTC masu rauni suna kusan kusan shida, in ji Dokta Wee. A cikin wannan lokacin za ku iya tsammanin ɗan ingantawa a cikin sautin fata da yanayin fata, kamar yadda retinoids ke aiki ta hanyar rage stratum corneum (saman Layer) na fata. Duk da haka, don cikakkun fa'idodin maganin lanƙwasa, kuna buƙatar yin amfani da ƙwaƙƙwaran retinoid har zuwa shekara, tunda yana ɗaukar tsawon lokaci don abin da ake buƙata don haɓaka samar da collagen, in ji Dokta Carqueville. Amma shi so yi aiki, don haka kar a zubar da shi kawai saboda fatar jikinka ba ta bambanta da daddare ba.

Gwada Shi: Ku yi imani da shi ko a'a, ba kwa buƙatar takardar sayan magani daga derm ɗin ku idan ya zo ga ingantaccen retinol. Misali: RoC Retinol Correxion Max Daily Hydration Anti-Aging Crème (Sayi Shi, $ 19, amazon.com) yana ɗaya daga cikin mafi kyawun siyar da kayan masarufi akan Amazon kuma kantin sayar da magunguna yana ci gaba da raɗaɗi game da kulawar fata. da r/SkincareAddiction subreddit. (Duba karin kayan shafawa na retinol a nan.)

RoC Retinol Correction Max Daily Hydration Creme $ 24.16 siyayya da shi Amazon

Bita don

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