Nasihu 22 domin samun ruwa da kuma gyara gashi bayan shafar fata

Wadatacce

• Nasihu don hydrate
• 1. Man zaitun
• 2. Man kwakwa
• 3. Argan mai
• 4. Man almond
• 5. Amfani da kariya daga rana
• 6. DIY masks gashi
• 7. Rice ruwa kurkura
• 8. Bar-in kwandishana
• 9. Guji salo mai zafi
• 10. Yi hankali da sinadarin chlorine
• 11. A tsefe gashi kawai lokacin jike
• 12. Yanke kayan kwalliya
• 13. Sanyin ruwan wanka
• 14. Go don gyara
• Nasihu don gyara gashi mai tsananin lalacewa
• Gashi yana fadowa
• 15. Taushin kai
• 16. Rosemary mai
• 17. Ruwan Albasa
• Matsalar fatar kan mutum
• 18. Man nana nana
• 19. Aloe vera
• 20. Maita mayuka
• Karyewar gashi
• 21. Tsarkake elastics gashi
• 22. Barin gashi ya bushe a duk lokacin da zai yiwu
• Sau nawa ya kamata ku yi fata?
• Lokacin da za a ga pro
• Layin kasa

Ko kuna canza launin gashin ku da kanku a gida ko amfani da sabis na mai salo, yawancin samfuran walƙiya na gashi suna ɗauke da adadin bilicin. Kuma da kyakkyawan dalili: har yanzu bilicin ɗayan mafi sauƙi ne, hanyoyi mafi sauri don cire launuka daga igiyar gashinku.

Amma canza launin gashin ka da bilki ba ya zuwa ba tare da tsada ba. Bleach mai tsananin mamayewa ne wanda yake raba furotin din gashinku dan cire launi. Bayan bilki ya gama wankewa, sai a bar igiyar gashinku masu haske - kuma.

Rushewa, frizz, da bushewa wasu daga cikin illolin da zaku iya fuskanta bayan zubar gashin ku. Wannan labarin zai ba ku shawarwari don taimakawa wajen dawo da ƙarfi da laushi na gashi bayan amfani da bilicin.

Nasihu don hydrate

Wani ɓangare na dalilin da yasa farin gashi ya zama “soyayye” ko kuma mai rikitarwa saboda an yanke mai askin - layin da ke kulle cikin danshi - an tarwatse. Yayinda abin yankan gashi yake sake sakewa, zaku iya amfani da wasu kayan don rufe gashin ku kuma taimaka dawo da haske da haske.

1. Man zaitun

Dropsan saukad da man zaitun na iya yin doguwar hanya don ba gashinku rai. Kawai yi amfani da digo biyu a lokaci guda don shafa man zaitun tare da yatsan hannu, yana mai da hankali kan ƙarshen ku.

2. Man kwakwa

Hakanan man kwakwa zai iya yin aiki don rufe gashinku da hana ɓarkewar furotin. Ki shafa man kanwa a tsakanin tafin hannun ki dan dumama shi kafin ki shafa shi ya bushe, yadadden wuri da kuma karshen ki.

3. Argan mai

Man Argan yana da wadata a cikin antioxidants, wanda zai iya taimakawa kare gashin ku daga ƙarin lalacewa. Yi amfani da yan 'digo bayan salo don sanya hatimi cikin danshi da kara haske ga gashin ku.

4. Man almond

Man almon yana cike da sunadarai da bitamin E, wanda zai iya ɗaure gashinku kuma ya sa igiyoyinku su yi ƙarfi. Hakanan yana iya cike gibin da ke cikin igiyar gashinku wanda ya bar shi mai saurin lalacewa bayan bleaching.

Aiwatar da dropsan saukad zuwa gashinku kowace rana kafin ku fita ƙofar, ko amfani da man almond azaman sashi a cikin kwandon shara mai zurfin ciki.

5. Amfani da kariya daga rana

Bayan bleaching, gashinku yana da rauni ga ƙonawa daga yanayin zafin rana da rana. Sunblock na gashin ku shima yana kiyaye fatar kan ku, wanda zai iya zama fusata saboda bayyanar bilicin. Kuna iya amfani da feshin SPF wanda aka tsara musamman don gashi, ko zaku iya neman samfuran gashi waɗanda suka haɗa da SPF.

6. DIY masks gashi

Masks na gashi tare da kayan ƙanshi, kamar avocado, zuma, da farin kwai, na iya dawo da laushi da laushi ga gashin ku. Zaku iya amfani da maskin gashi da aka yi bulala da kayan kicin masu sauki sau biyu ko sau uku a mako har sai yanayin gashin ku ya fara inganta.

7. Rice ruwa kurkura

Rinke gashin kanki da ruwan da kika saba tafasa shinkafa na iya taimakawa sanya igiyar gashinku tayi karfi. Rice shinkafa ta ƙunshi inositol, wanda zaku iya amfani dashi don gyara igiyoyin gashi daga ciki.

• Shirya ruwan shinkafar ta tafasa shinkafa ki tace, sannan a barshi a cikin firinjinku da daddare.
• Don kyakkyawan sakamako, canja wuri kaɗan zuwa akwati wanda zaka iya amfani dashi cikin shawa.
• Kuna iya kurkura gashinku da ruwan shinkafa a kowace rana idan gashinku ya lalace sosai.

8. Bar-in kwandishana

Samfuran kwandishan da ake samu a kusan kowane kantin sayar da kayan kwalliya da babban kanti na iya taimakawa wajen farfado da gashin da ya lalace. Wasu kwandishan masu barin ciki suna da kauri kuma zaka iya amfani da su a cikin shawa. Wasu kuma kayan feshin-feshi ne masu sauƙi waɗanda zaku iya sawa kan gashinku kafin ku tashi zuwa ranar.

Bi alamun kwatance a hankali, kuma bincika samfuran da ke tallata tasirin mai ƙanshi da ginin keratin.

9. Guji salo mai zafi

Kai tsaye bayan bleaching, gashinku ya bushe musamman kuma yana da rauni ga lalacewar salo. Rage yawan lokacin da kake busar-bushe, lanƙwasa, ko daidaita gashinka da kayan aiki masu zafi a cikin makonnin bayan bilicin.

Lokacin da kake shirye don sake dawo da salo mai zafi, kiyaye shi zuwa mafi ƙarancin - sau ɗaya ko sau biyu a mako, max.

10. Yi hankali da sinadarin chlorine

Bayan bilicin ya lalata ƙarfin igiyar gashinku, chlorine na iya haɗuwa da batun kuma ya sa gashinku ya zama da rauni. Hakanan Chlorine na iya ba da farin gashi mai haske mai haske, launin shuɗi, ko ɗanɗano mai karas.

Kurkura gashin ku da ruwan sanyi tun kafin zamewar ku cikin tafkin ko kuma duk wani maɓuɓɓugar ruwan da aka sha da shuni. Sake wanke gashin ku kai tsaye bayan an dau lokaci a cikin ruwan da aka saka a ciki. Kuna so ku yi amfani da hular iyo don kare makullinku a cikin makonni 2 daidai bayan zubar gashin ku.

11. A tsefe gashi kawai lokacin jike

Gashin da aka zubda shi yafi dacewa da daskararru da tangle. Yi amfani da tsefe mai yatsu ko kuma buroshi mai ɗumi da sassauƙan goro don kyakkyawan sakamako.

12. Yanke kayan kwalliya

Lokacin da kuke goge gashinku, kuna fitar da mai na asali daga gashin gashin. Yayinda gashin jikinka yake warkewa, a rage yawan yadda kake wanke gashin kai. Yana ɗaukar wasu don yin amfani da su, amma mutane da yawa suna ba da rahoton cewa gashinsu yana yin daidai ne kawai don a wanke su sau ɗaya ko sau biyu a mako.

13. Sanyin ruwan wanka

Kada a wanke gashin da zafin ya lalata shi a cikin ruwan zafi mai ƙonawa. Steam daga ruwan wankan ka na iya bude gashin ka kuma ya kara lalata igiyar gashin ka. Lokacin da ka wanke gashinka, ka tabbata ka sa zafin ya sauka zuwa matsakaici zuwa matakin dumi. Cire wankinki da ruwan sanyi don rufe cikin danshi.

14. Go don gyara

Yanke sassan tsage zai iya taimakawa numfasa sabuwar rayuwa cikin gashin da bugu ya lalata. Tambayi mai gyaran gashi ya yanke inci 2 zuwa 3 - yana iya ji kamar an ɗaga nauyi daga kafaɗunku.

Nasihu don gyara gashi mai tsananin lalacewa

Idan bleach ko wasu abubuwan da suka shafi muhalli sun lalata gashin ku sosai, kuna iya wuce canjin sauƙin rayuwa da magungunan gida.

Gashi yana fadowa

Idan lalacewar bilki yana nufin gashinku ya fara zubewa, gwada wasu tabbatattun hanyoyin don sakewa gashi na halitta.

15. Taushin kai

Hannun fatar kai yana ta zagayawa jini zuwa kanku kuma yana taimakawa haɓaka gashi. Gwada gwada tausa kanku duk lokacin da kuka wanke gashinku, kuna mai da hankali ga temples da ƙoshin wuyanku.

16. Rosemary mai

yana nuna man Rosemary na iya bunkasa ci gaban gashi. Hada man Rosemary da man dako, kamar man kwakwa, sai a tausa shi a kan fatar kai.

17. Ruwan Albasa

Ruwan albasa yana da sakamako mai gamsarwa game da sakewar gashi a karatun dabbobi. Ki gauraya wasu albasa ki shafa ruwan a fatar kanki, ki barshi ya jika a fatar kai har tsawon mintuna 15. Kurkura da kyau kafin ku wanke gashi kamar yadda kuka saba.

Matsalar fatar kan mutum

Bilki na iya fusata fatar da ke kan fatar kai kuma ta haifar da ja, bushewar kai, da walƙiya. Yi la'akari da waɗannan mafita na DIY don daidaita fata a kanku:

18. Man nana nana

Ruhun nana mai na iya kara zagayawa zuwa fatar kan ku da taimakawa taimakawa itching. Yana da kyawawan abubuwa masu kumburi, wanda ya sa ya zama babban DIY don magance fatar kai ko ƙamshi.

19. Aloe vera

Hakanan za'a iya amfani da Aloe vera don taimakawa warkar da lalataccen fatar kan mutum. Danshi mai danshi da anti-mai kumburi zai iya taimakawa warkarda lalacewar gashinku harma da fatar kanku lokacin da kuke amfani da tsawan aloe vera kai tsaye.

20. Maita mayuka

Witch hazel yana da kayan haɗi mai ƙarfi, kuma ana iya amfani dashi azaman anti-inflammatory. Yin amfani da dillan mayiyar da aka narke kai tsaye a kan fatar kanku (guje wa gashinku idan zai yiwu) na iya kawo ƙwanƙwasawa, jin daɗin warkewa a kanku da kawo taimako ga lalacewar fatar kai.

Karyewar gashi

Idan karyewar gashi matsala ce mai ci gaba a gare ku bayan zubar da gashin ku, kuyi la'akari da ɗayan waɗannan magungunan gida:

21. Tsarkake elastics gashi

Wannan dokin dokin mai wuya na iya sanya karin damuwa a kan gashinku a kan asalin, yana sa ya zama mai saurin lalacewa. Rike gashinka kasa da sako-sako duk lokacin da zaka iya.

22. Barin gashi ya bushe a duk lokacin da zai yiwu

Yin amfani da na'urar busar gashi ko tawul don hanzarta aikin bushewa na iya kara lalacewar cutar gashinka, wanda ke bukatar aiki don dawo da sunadarai bayan bleaching.

Sau nawa ya kamata ku yi fata?

Blele gashin kai akai-akai zai haifar da lalacewa da yawa. Kada ku goge gashin ku fiye da sau daya a kowane watanni 2 ko makamancin haka. Kwalejin Ilimin likitancin Amurka ta ba da shawarar ba wa gashinku hutu na makonni 8 zuwa 10 tsakanin zaman aiki.

Lokacin da lokacin shafar bleach din daga tushenku yayi, shafa shi kawai ga sabon ci gaba kuma kar a sake sabon fata duk kan ku. Maimaita bleaching na dukkan kanki zai haifar da karyewar gashi da zubewar gashi.

Lokacin da za a ga pro

A wasu lokuta, hanya daya tilo da za a iya gyara gashi mai lalacewar launin fata ita ce neman taimako daga kwararren mai salo. Ba shi wata daya zuwa makonni 6 bayan bleaching kuma duba idan gashinku ya fara murmurewa. Bayan kun yi haƙuri da gashinku, ga wasu alamun cewa lokaci yayi da za ku yi alƙawari tare da pro:

• wahalar goge gashin ka
• asarar gashi da karyewar gashi
• gashin da ya tsinke wani launi na al'ada ko maras so
• gashi mai nauyi da rashin daidaitaccen rubutu
• gashi wanda baya amsa maka kokarin salo kamar burushi, curling, ko bushewa

Layin kasa

Lalacewar gashi daga bilicin ba bakon abu bane, kuma akwai magungunan gargajiya da zaku iya ƙoƙarin dawo da ƙarfi da sassaucin igiyoyin gashinku. Hakikanin maganin na iya zama ɗan haƙuri, saboda yana iya ɗaukar lokaci kafin gashinku ya fara dawowa yadda yake.

Don samun fa'ida sosai daga gashinka mai gogewa, tsaya ga aikin tsabtace gashi na yau da kullun wanda ke iyakance salo mai zafi kuma ya kunshi moisturizer da hasken rana.

Idan gashinku bai fara dawowa da kwarjini ba a cikin wata daya zuwa makonni 6, kuna iya neman taimakon kwararren mai salo na gashi.