Na Yi Aiki A Cikin Leggings Fata

Wadatacce

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A cikin wannan sabuwar duniya mai ƙarfin hali inda salon ya dace da dacewa, masu sneakers sun zama manyan titin titin jirgin sama, raga mai numfashi da neoprene mai shirye-shiryen rairayin bakin teku sun tafi salo, kuma an ƙara "Athleisure" a Ƙamus. Kuma yana tafiya ta wata hanyar kuma: masu ba da iska na nailan suna yin manyan katunan suttura da yanke yanke-yanke na sexy sun hau kan dogayen riguna da rigunan wasanni. Shin babu yanayin lafiya?

Babu-ko da fata, kayan da da wuya ku yi tunanin sanyawa zuwa gidan motsa jiki. Kuma duk da haka, yanayin da aka yi-wintry yanzu yana nunawa akan kowane nau'in kayan motsa jiki. Amma yayin da yawancin sauran abubuwan ke fassara cikin sauƙi zuwa dakin motsa jiki, kowa yayi a zahiri so gumi a cikin fata?

Tare da hauhawar shahararrun rigunan motsa jiki zuwa kan titi, wasu kamfanoni suna yin banki a kai. Lululemon ya ba da wando na fata a cikin tarin su & tafi a bara, ƙirar Rita Ora don Adidas yana nuna fata, kuma haɗin gwiwar Athleta na 2015 tare da Derek Lam ya cika da fata. A bayyane yake, akwai kasuwa don wannan. Amma da sunan dacewa, ina so in gano menene ainihin son zuwa wurin dakin motsa jiki a cikin leggings na fata.

Pants

ADAY sabon abu ne ga kasuwar wasannin motsa jiki, kuma alamar ta New York- da London tana yin suna don kanta ta hanyar juya kayan yau da kullun na yau da kullun (watau wando na fata) zuwa kayan aikin motsa jiki ta hanyar amfani da yadudduka masu aiki waɗanda zasu iya ɗaukar ko da mafi tsananin motsa jiki. . Na yanke shawarar gwada gwajin ADAY's Hail Yes Trackpants ($ 95; thisisaday.com). Ledar joggers suna da sanyi AF-faux ledar ta yi daidai da tsayin tsayi da ɗumbin gindi suna lallashi akan ƙafafu na kowane tsayi. Mafi mahimmanci, wando yana da tsayayyar UV, mai danshi, da bushewa da sauri. Amma za su iya tsayawa kan babban ƙarfin editan motsa jiki?

Y7 Hip Hop Yoga

Don motsa jiki na na farko, na yanke shawarar gwada yoga mai zafi. Ka girma ko ka koma gida, dama? Idan leggings na fata na iya tsayawa kan vinyasa a cikin ɗaki na 105 ° F (da adadin gumi da ke ba da tabbacin), wataƙila za su iya ɗauka kowane motsa jiki. Na duba "yarinya kyakkyawa" ta birni, amma tafiya zuwa jirgin karkashin kasa na ɗan ɗan ji daɗi, kamar mutane suna kallona kamar "ta saka cewa zuwa dakin motsa jiki? "

Studio ɗin Y7 yana amfani da tsarin dumama infrared, wanda HigherDOSE ke ba da ƙarfi-kuma ba abin wargi bane. Kamar, ajin yoga mafi zafi da na taɓa shiga, kuma ina yin haka akai-akai. Dole ne in cire rigata a wani lokaci, kuma na kasance mai matukar damuwa game da madaidaiciyar narkewa cikin wando na fata.Faric ɗin drapey yana manne a wata hanyar da ta sha bamban da leggings na fata na biyu-duk lokacin da ya taɓa ni, ina da masaniya game da yadda gumi yake (da ni). Amma wando ya kasance mai ban sha'awa sosai, kuma cikin sauƙin tafiya tare da ni komai yanayin da nake ciki. Kuma lokacin da aji ya ƙare, babu wani jirgin ƙasa mai ƙyalƙyali da ya hau gida-sabanin wasu sauran riguna na, wandon ADAY a zahiri yi bushewa da sauri da sauri. (Psst... Mun Samu Hanyoyi 11 Don Rage Tufafin Zufinku.)

ModelFit

Akwai wani abu mai ban tsoro game da zuwa wani motsa jiki a cikin ɗakin studio wanda Taylor Swift ke yawan zuwa da kuma gaggle na tsarin Sirrin Victoria (mai horo Justin Gelband ya yi aiki tare da Karlie Kloss, Miranda Kerr, da Candice Swanpoel, kawai don suna). Ina tsammanin 'ya'yana masu sanyi' za su ba ni kafa a kan taron motsa jiki na gaye, amma na rasa memo a kan rigar baƙar fata-da-tsatse-baki-baki, don haka na ɗan ji "kokari sosai. "a cikin wandona masu ban sha'awa.

Komai-daidaitaccen ɗakin har yanzu yana jin daɗi, ko da a cikin ajin da ke mai da hankali kan ƙaramin motsi. Amma wando ya dauke min hankali kaɗan daga mai da hankali kan tsari da dabara ta, ƙyallen masana'anta yana wahalar da ni in faɗi ko ƙaramin motsi na yana kan ma'ana. Amma yayin da na ji kadan daga wurin a cikin ɗakin studio (Ina tsammanin rigar da ta dace ta yi ma'ana a nan!), Na dace daidai lokacin da na yi tafiya a waje na shiga cikin Soho na zamani. Don haka a cikin wannan ma'anar, wando yayi aikin su, yana ɗauke ni daga aikina kai tsaye zuwa sa'a mai farin ciki, babu canjin suttura dole. (Duba waɗannan Dole-Dole, Tufafin Matsakaicin Ayyuka.)

CrossFlowX

Lokaci ya yi da zan saka wando ga gwajin cardio, amma ban kusa buga mashin ɗin a cikin wando ba (aiki masana'anta ko a'a, ban tashi ba don snagging kaina a kan wani kayan aiki da dasa fuska tsakiyar- class). Maimakon haka, na nufi The Movement don ƙarfi, cardio, da yoga mash-up wanda yayi alƙawarin zama "babban ƙungiya mai gumi." Kuma gumi ya sake, a wani bangare, godiya ga wando. Da alama da zaran zafin jiki na ciki ya fara tashi, wando ya yi min zafi sosai, idan kawai saboda ina sane da yadda masana'anta ke yi kuma baya taɓa fata na.

Wancan ya ce, ajin ya ɗauke mu ta hanyar burpees yoga (sun fi wuya fiye da na ainihi saboda suna da hankali, amana), hops na riƙe hannu, masu hawa dutsen, da ƙarin tsauraran matakai, kuma wando ya ba da izinin cikakken kewayon motsi. yayin da yake kawar da danshi (Ni kaɗai ne ba tare da alamun gumi ba a ƙarshen aji!).

Hukuncin

Wannan wando yayi rad. Galibi saboda suna da kyau, kuma suna yin kyau tare da sneaks masu gudana kamar yadda suke yi da sheqa na don aiki kawai. Zan iya sa su zuwa ajin mai tsananin ƙarfi, mai mai da hankali kan zuciya? Nah. Amma sun kasance masu girma a cikin ƙaramin ƙarfin motsa jiki (waɗanda suke da mahimmanci!), Kuma cikakke ne ga waɗancan ranakun inda za ku miƙa kai tsaye daga motsa jiki zuwa brunch/sa'a mai farin ciki. Bugu da ƙari, kuna samun ƙarin kari na amsawa, "OMG, a ina kuka sami waɗancan wando na ban mamaki?" cikin shagwaba "Oh, wadannan? Wando na gym ne kawai." Badass.

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