Mawallafi: Eric Farmer
Ranar Halitta: 3 Maris 2021
Sabuntawa: 26 Satumba 2024
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Dialectical Behavior Therapy Skills Interpersonal effectiveness
Video: Dialectical Behavior Therapy Skills Interpersonal effectiveness

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Idan kun taɓa ba da shawara kan lokaci akan layi (wanene bai yi ba?), Wataƙila kun ga tweet ɗin hoto wanda ke da'awar ibuprofen na iya rage kwararar haila.

Bayan mai amfani da shafin Twitter @girlziplocked ta ce ta koya game da alakar da ke tsakanin ibuprofen da lokutan yayin karatu Jagoran Gyara Lokaci ta Lara Briden, daruruwan mutane sun amsa suna cewa ba su taɓa sani ba game da haɗin.

Ya juya, gaskiya ne: Ibuprofen (da sauran magungunan rigakafin kumburin kumburi, ko NSAIDs) na iya rage hauhawar lokaci mai tsawo, in ji likitan likitan mata Sharyn N. Lewin, MD

Ga yadda yake aiki: NSAIDs suna aiki ta hanyar rage samar da abubuwa na kumburi kamar prostaglandins, a cewar USC Fertility. "Prostaglandins su ne lipids da ke da nau'o'in hormone-kamar" a jiki, irin su haifar da aiki da haifar da kumburi, a tsakanin sauran ayyuka, in ji ob-gyn Heather Bartos, MD.

Hakanan ana samar da Prostaglandins lokacin da ƙwayoyin endometrial suka fara zubewa a cikin mahaifa, kuma an yi imanin cewa prostaglandins sune ke da alhakin mafi yawan waɗanda suka saba da ciwon mara wanda ke zuwa tare da zubar jini, in ji Dr. Bartos. Maɗaukakin matakan prostaglandin yana fassara zuwa ƙarar jinin haila da ƙarin raɗaɗi, in ji ta. (Mai Alaƙa: Waɗannan Matsanan 5 Za su Ta'azantar da Cutar Cutar Zamanin ku)


Don haka, shan ibuprofen ba zai taimaka kawai don sauƙaƙa ciwon mara ba, amma kuma yana iya rage kwararar lokaci mai nauyi - duk ta hanyar haifar da raguwar yawan samar da prostaglandin daga mahaifa, in ji Dr. Lewin.

Duk da yake wannan na iya zama kamar hanya mai ban sha'awa don magance hauhawar yanayin haila, mai wahala, akwai abubuwa da yawa da za a yi la’akari da su kafin tsalle a kan wannan ƙungiya. Ga abin da kuke buƙatar sani.

Shin yana da haɗari don rage yawan zubar jini mai ƙarfi tare da ibuprofen?

Da farko, taɓa tushe tare da doc ɗin ku don tabbatar da cewa ba shi da lafiya a gare ku don ɗaukar manyan allurai na ibuprofen-don kowane dalili. Da zarar kun sami wannan OK, shawarar da aka ba da shawarar don rage yawan kwararar lokaci mai nauyi shine tsakanin 600 da 800 MG na ibuprofen sau ɗaya a rana (wanda aka yarda da shi "babban kashi" ga yawancin mutanen da ke shan NSAID don rage jin zafi na gaba ɗaya, in ji Dokta Bartos), farawa. a ranar farko na jini. Ana iya ci gaba da wannan kashi na yau da kullun na kwanaki hudu ko biyar, ko kuma har sai jinin haila ya tsaya, in ji Dokta Lewin.

Ka tuna: Ibuprofen ba zai yi ba gaba ɗaya kawar da kwararar jini na lokaci, kuma binciken da ke goyan bayan hanyar yana da iyaka sosai. Binciken 2013 na nazarin kimanta gudanar da zubar da jinin al'ada, wanda aka buga a mujallar likita Likitan mata da mata, yana ba da shawarar cewa shan NSAIDs na iya rage zub da jini da kashi 28 zuwa 49 cikin ɗari ga waɗanda ke fama da kwararar lokaci mai tsawo (nazarin da aka yi nazari bai haɗa da duk mutanen da ke da matsakaicin jini ba). Wani bita na baya -bayan nan da aka buga akan layi a cikin Database na Cochrane na Bayani na Tsari An gano cewa NSAIDs suna da "mafi inganci" wajen rage yawan zubar jinin al'ada, lura da cewa sauran magungunan da ake amfani da su don rage yawan lokaci mai nauyi-ciki har da IUDs, tranexamic acid (magungunan da ke aiki don taimakawa jini ya zama daidai), da kuma danazol (maganin da aka saba amfani da shi). don magance endometriosis) - “sun fi inganci.” Don haka, yayin ɗaukar ibuprofen don rage yawan wucewar lokaci mai nauyi ba lallai ba ne hanyar wauta, yana iya zama kyakkyawan zaɓi ga waɗanda ke fuskantar lokaci -lokaci (maimakon na yau da kullun) babban zubar jini da haila. (Mai dangantaka: A ƙarshe Za a iya ba ku lada don samfuran lokaci, Godiya ga Dokar Taimakon Coronavirus)


Dokta Bartos ya ce "Muddin ba ku da wani contraindications don ɗaukar [NSAIDs], yana iya zama gyara na ɗan gajeren lokaci [don tsananin kwararar lokaci]," in ji Dr. marasa lafiya da ke amfani da wannan hanyar. "Akwai karancin karatu kan ingantaccen tasirin sa dangane da bayanai, amma a takaice na ga kyakkyawan nasara," in ji ta.

Wanene zai so ya bincika NSAIDs don rage yawan kwararar lokaci?

Gudun lokaci mai ƙarfi na iya zama alamar yanayin kiwon lafiya da yawa, gami da endometriosis da polycystic ovary syndrome (PCOS), da sauransu. Da wannan a zuciya, yana da mahimmanci ku yi magana da likitan ku game da ƙwarewar ku tare da zubar da jinin haila don tabbatar ko ibuprofen shine zaɓin da ya dace a gare ku, in ji Dr. Bartos.

"Tabbas ga matan da ke da endometriosis, wanda matakan prostaglandin suke da tsayi, lokutan suna da tsayi da nauyi kuma suna haifar da babban mawuyacin hali-NSAIDs babban magani ne musamman ga matan da ke son zaɓin da ba na hormonal ba" don taimakawa rage zubar jini, in ji ta. Amma kuma, akwai kuma magungunan magunguna, irin su tranexamic acid, waɗanda za su iya rage yawan zubar jini cikin aminci da inganci, in ji ta. "Zaɓuɓɓukan Hormonal kamar kwayar hana haihuwa ko Mirena IUD sun fi tasiri" fiye da yawan allurai na NSAIDs, musamman na dogon lokaci, "in ji Dokta Lewin.


Dangane da yadda ake jinkiri lokacin ku tare da ibuprofen ko wasu NSAIDs: "Ba a yi nazarin Ibuprofen ba wajen jinkirta al'adar ku," amma a ka'idar hakan mai yiwuwa cewa shan waɗannan allurai masu yawan gaske "na iya jinkirta [haila] na ɗan gajeren lokaci," in ji Dokta Bartos. (Musamman, Clinic na Cleveland ya ba da rahoton cewa NSAIDs may jinkirta haila "don bai wuce kwana ɗaya ko biyu ba," in da kaɗan.)

Amma tuna: Yin amfani da NSAID na dogon lokaci zai iya haifar da sakamako.

Akwai wani babban batu da za a yi la'akari da shi a nan: wato, yadda NSAIDs na dogon lokaci ke amfani da su, gabaɗaya, na iya shafar lafiyar ku. Ga yawancin mutane, yin amfani da NSAIDs kamar ibuprofen don rage yawan zubar jini mai ƙarfi ana nufin kawai a yi "sau ɗaya a wani lokaci," ba a matsayin dabarun dogon lokaci don zubar da jinin haila ba, a cewar Cleveland Clinic. Lokacin amfani da dogon lokaci, NSAIDs na iya haɓaka haɗarin al'amurran koda da gyambon ciki, a tsakanin sauran batutuwan kiwon lafiya, in ji Dokta Bartos.

Layin ƙasa: "Idan lokutan nauyi sun kasance batun dogon lokaci, galibi za mu tattauna IUD na progesterone ko wani abu da aka kirkira don amfani na dogon lokaci," in ji Dokta Bartos. "Ibuprofen ba zai gyara wata matsala ba, amma yana da matukar taimako ga nauyi, hawan keke." (Ga ƙarin abubuwan da za ku gwada idan kuna da zubar jini mai yawa a lokacin al'ada.)

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