Shin Yana da Mummuna Yin Barci A cikin Nono?

Wadatacce

• Shin Mummunan Yin Barci Ne A Bra?
• Lokacin da Za'a Yi la’akari da Sanya Bra zuwa Bed
• Dalilan da yasa ba ku son yin bacci a cikin rigar mama
• Ƙauna ta Uku 24/7 Mara igiyar waya mara kyau
• SKIMS ya dace da Kowa Scoop Neck Bra
• Rawaya mara kyau Racerback Bralette
• Spanx Bra-llelujah! Bralette mai haske
• Knix LuxeLift Pullover Bra
• Bita don

Lokacin da kuka fara saka rigar mama, wataƙila kun ji kamar mace mai sanyi, mai ƙarfin hali ta girma * * mace, kuma a lokaci guda ta ba da labarin TF game da waɗannan sabbin nono da yadda ake ji game da su. Kun juya ga mahaifiyarku, manyan abokai, har ma da Dr. Google don gano idan waɗannan ciwon da ke haskakawa ta cikin ƙirjinku a lokacin al'adarka al'ada ce, idan yana da haɗari yin yawo da mara sa hannu 24/7, kuma me yasa nono ya kasance haka dang itching.

Ko da shekaru da yawa bayan haka, ko da yake, har yanzu ƙila ba za ku sami dukkan amsoshi ba ko sanin abin da ya fi dacewa ga ƙirjin ku. Bayan haka, waɗancan jita -jitar makarantar ta tsakiya game da mutanen da ƙirjinsu suka tsinke daga rashin ƙarfin gwiwa a ƙarƙashin rigunan bacci na iya damun ku har tsawon rayuwa. Duk da haka, tunanin yin ɗamara a kan rigar mama ko zamewa cikin rigar wasan motsa jiki kafin ku kwanta yana jin daidai daidai. To, menene amsar?

Shin Mummunan Yin Barci Ne A Bra?

Amsar a takaice: Yin bacci a cikin rigar mama yana da cikakken tsaro, in ji Sherry A. Ross, MD, F.A.C.G., co-host of Ellen Degeneres 'web series "Lady Parts" and marubucin She-ilmin halitta. "Muddin kuna sanye da rigar mama mai dacewa da dacewa yayin da kuke bacci, babu wani lahani na lafiya ko na gajere ko na dogon lokaci."

Ba kamar abin da abokin ku ya gaya muku a aji na bakwai ba, barci ba tare da rigar mama ba zai haifar da kumburin ciki. Haƙiƙa ba ta da ƙarfin hali yayin farke wanda zai iya yin cutarwa cikin lokaci. Lokacin da kuke zaune a miƙe a cikin yini, nauyi zai sanya ƙarfi zuwa ƙasa akan ƙirjinku, kuma ba tare da rigar mama ba, marassa ƙarfi da ƙoshin nono ba su da tallafi, wanda hakan na iya haifar da ƙirji, in ji Dokta Ross. "Tare da wannan ya ce, ba lallai ba ne a sanya rigar rigar mama yayin da kuke barci tun da karfin nauyi ba shi da matsala."

Lokacin da Za'a Yi la’akari da Sanya Bra zuwa Bed

Menene ƙari, wasu mutane na iya amfana da ainihin saka rigar mama yayin bacci. Dama kafin lokacin ku, matakan estrogen da progesterone suna ƙaruwa, wanda zai iya haifar da ciwo ko rauni a cikin ƙwayar nono. Don haka, sanya rigar mama mai goyan baya zuwa gado zai iya taimakawa rage wasu daga cikin wannan rashin jin daɗi, in ji Dokta Ross. Hakanan matakan Estrogen suna canzawa yayin juyawa zuwa menopause, don haka sanya rigar mama yayin bacci na iya rage waɗannan jin daɗin mara daɗi.

Mata masu juna biyu da masu shayarwa suma za su iya samun sassaucin da ake bukata daga ciwon nono ta hanyar yin barci da rigar nono. Tunatarwa: Lokacin daukar ciki, canje-canje a cikin isrogen da matakan progesterone suna sa nono ya ninka ko sau uku a cikin girman, wanda, ba tare da mamaki ba, yana zuwa tare da mahimmancin tausar nono da zafi, in ji Dokta Ross. Bayan ciki, shayarwa zai haifar da ƙaruwa a cikin hormone prolactin (wanda ke haifar da ƙirji don samar da madara bayan haihuwa), yana ƙara ba da gudummawa ga kumburin nono da hankali.

A ƙarshe, ƙila za ku so ku sa rigar mama yayin da kuke bacci idan an yi muku aikin tiyatar nono kwanan nan saboda yana iya rage ciwon bayan tiyata, in ji ta. (Mai alaka: Abin da nake so da na sani game da tiyatar rage nono kafin shiga ƙarƙashin wuka)

Dalilan da yasa ba ku son yin bacci a cikin rigar mama

Yayin bacci a rigar mama yana da kyau, akwai wasu illa masu illa, musamman idan kuna sa rigar mama, Dr. Ross yayi bayani. A irin waɗannan lokuta, rigar rigar mama na iya tona cikin fata, wanda zai haifar da raɗaɗi mai laushi, zafi, ko kurji. Idan kun fuskanci ɗayan abubuwan da ke sama, kuna so ku daina sanya rigar mama yayin da kuke bacci da sauri, in ji ta. Idan alamun ku sun kasance masu taurin kai kuma ba za su tafi da kansu ba, likitanku na iya ba da shawarar ku yi amfani da kirim na rigakafi ko maganin steroid (tunanin: creams, lotions, da gels), ta kara da cewa.

Duk abin da za a faɗi shine babu wani dalili da ya kamata ku yi bacci a cikin rigar mama wanda ke barin ɓarna a cikin fata ko haifar da kumburi-komai kyawun sabon abokin bacci. Idan har yanzu kuna son sanya rigar mama don yin bacci, a maimakon haka yakamata ku nemi rigar bacci wanda ya dace da ku kamar safar hannu kuma bai matse sosai ba, an yi shi ne daga kayan abu mai taushi (tsallake yadin da aka saka), kuma ba shi da Dr. Ta ce, "Kada ku zabi rigunan riguna masu kyau don yin bacci idan ba za su ba ku kwanciyar hankali ba," in ji ta. (Waɗannan rigunan rigunan mara waya sun dace da suturar yau da kullun.)

Don tabbatar da barci mara zafi idan kun yanke shawarar sanya rigar rigar mama a gado, siyayya da waɗannan bran na barci wanda zai ba ku tallafi da kwanciyar hankali tsawon dare.

Ƙauna ta Uku 24/7 Mara igiyar waya mara kyau

Kamar yadda sunan ke nunawa, wannan rigar baccin yana da daɗi don sawa yayin da kuke cin nasarar ranar aikin ku da ZZZ ɗin ku. Kofunan kumburin ƙwaƙwalwar ajiyar sa suna ba da isasshen tallafi ba tare da buƙatar yin aiki ba, kuma don tabbatar da cikakken suturar suturar ba ta yi kama da babba-kwatankwacin rigunan wando ba, ThirdLove ya ƙara raƙuman yadudduka a tsakiyar rigar.

Sayi shi: ThirdLove 24/7 Siri mara igiyar waya mara waya, $ 29, $55, thirdlove.com

SKIMS ya dace da Kowa Scoop Neck Bra

Godiya ga wuyan wuyan wuyanta, ba kwa buƙatar damuwa game da zubar da wannan rigar bacci. Bugu da ƙari, salon jan hankali yana nufin babu ƙugiyoyin ƙarfe da ke haƙawa a bayanku, kuma dozin-da mafarki, launuka na pastel zasu taimaka muku jin sanyi kafin ku buga hay.

Sayi shi: SKIMS Yayi Daidai da Kowa Scoop Neck Bra, $32, skims.com

Rawaya mara kyau Racerback Bralette

Wannan rigar rigar barci tana alfahari da salon tseren baya mara kyau wanda ke hana duk wani zamewa a cikin dare, da kuma taushi, kayan ribbed mai shimfiɗa don kiyaye ku cikin kwanciyar hankali. Kawai cire rigar mama kamar yadda za ku yi rigar wasan motsa jiki kuma ku shirya don bacci mara jin zafi.

Sayi shi: Rawaya mara kyau Racerback Bralette, $ 35, wearlively.com

Spanx Bra-llelujah! Bralette mai haske

Idan Oprah babbar masoya ce ta alama, kun san dole ne ta kasance mai kyau. Wannan takalmin bacci na Spanx yana da kofuna masu layi da sauƙi kuma, a cikin manya da yawa masu girma dabam, ya ƙunshi ƙarin yadudduka don ƙarin tallafi. Ba tare da wata waya ta ƙasa ba, magudanar ƙarfe, ko manyan madauri masu daidaitawa, ba za ka ma gane kana sawa ba.

Sayi shi: Spanx Bra-llelujah! Bralette mai haske, $ 58, spanx.com

Knix LuxeLift Pullover Bra

Tare da masu girma dabam 30A zuwa 42G, an tsara wannan bra bra ɗin don kowa da kowa jiki. Sigin ɗin da ke jan hankali gabaɗaya ba shi da ruwa-kuma mara waya, kuma mafi mahimmanci, yana da kofuna masu cirewa, saboda haka zaku iya yanke shawarar daidai tallafin da za ku ba nono a cikin dare. Da gaske, yana da daɗi sosai, ba za ku so ku cire shi da safe ba. (Idan kuna son wannan rigar mama, zaku so ku sami hannayenku akan abubuwan da ke tabbatar da lokacin Knix, suma.)

Sayi shi: Knix LuxeLift Pullover Bra, $ 50, knix.com

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