Yin fitsari da dare

A yadda aka saba, yawan fitsarin da jikinka ke fitarwa na raguwa da dare. Wannan yana bawa yawancin mutane damar yin bacci na awa 6 zuwa 8 ba tare da yin fitsari ba.

Wasu mutane suna yawan tashi daga barci don yin fitsari cikin dare. Wannan na iya dagula ayyukan bacci.

Shan ruwa mai yawa yayin maraice na iya haifar da yawan fitsarin cikin dare. Maganin kafeyin da barasa bayan cin abincin dare na iya haifar da wannan matsalar.

Sauran abubuwan da ke haifar da yin fitsari da daddare sun hada da:

• Kamuwa da cuta daga mafitsara ko mafitsara
• Shan giya da yawa, maganin kafeyin, ko wasu ruwaye kafin lokacin bacci
• Landara girman ƙwayar prostate (BPH)
• Ciki

Sauran yanayin da ka iya haifar da matsalar sun hada da:

• Rashin ciwon koda
• Ciwon suga
• Shan ruwa mai yawa
• Ajiyar zuciya
• Babban matakin alli
• Wasu magunguna, gami da ƙwayoyin ruwa (diuretics)
• Ciwon sukari insipidus
• Kumburin kafafu

Hakanan yawanci yin bacci cikin dare don yin fitsari shima ana iya alakanta shi da matsalar toshewar bacci da sauran matsalolin bacci. Nocturia na iya wucewa lokacin da ake shawo kan matsalar bacci. Danniya da rashin nutsuwa suma zasu iya sa ka tashi da daddare.

Don saka idanu matsalar:

• Rike littafin yadda yawan shan ruwa yake, yawan yin fitsarin, da kuma yawan fitsarin.
• Yi rikodin nauyin jikinku a lokaci ɗaya kuma a ma'auni ɗaya a kowace rana.

Kira mai ba da sabis na kiwon lafiya idan:

• Tashi don yin fitsari sau da yawa yana ci gaba sama da kwanaki da yawa.
• Yawan lokuta dole ne kayi fitsari cikin dare kana damuwa.
• Kuna jin zafi yayin yin fitsari.

Mai ba ku sabis zai yi gwajin jiki kuma ya yi tambayoyi kamar:

• Yaushe matsalar ta fara kuma ya canza a tsawon lokaci?
• Sau nawa kuke yin fitsari kowane dare kuma yawan fitsarin kuke saki kowane lokaci?
• Shin kun taɓa yin "haɗari" ko fitsarin kwance?
• Me ke sa matsalar ta zama mafi kyau ko ta fi kyau?
• Nawa kuke sha kafin lokacin bacci? Shin kun gwada iyakance ruwa kafin kwanciya bacci?
• Waɗanne alamun alamun kuke da su? Shin kun sami ƙishirwa, zafi ko ƙonewa akan fitsari, zazzaɓi, ciwon ciki, ko ciwon baya?
• Waɗanne magunguna kuke sha? Shin kun canza abincin ku?
• Kuna shan maganin kafeyin da barasa? Idan haka ne, nawa kuke cinyewa kowace rana kuma yaushe ne da rana?
• Shin kuna da wasu cututtukan mafitsara a baya?
• Shin kuna da tarihin ciwon suga?
• Shin fitsarin dare yana hana bacci?

Gwajin da za a iya yi sun hada da:

• Sugar jini (glucose)
• Nitrogen na jini
• Rage ruwa
• Osmolality, jini
• Maganin kwafin halittar halitta ko tsabtace halitta
• Maganin lantarki
• Fitsari
• Matsalar fitsari
• Al'adar fitsari
• Kuna iya tambaya don adana adadin ruwa da kuka sha da kuma nawa kuka ɓata a lokaci guda (voint diary)

Jiyya ya dogara da dalilin. Idan yawan yin fitsari da daddare saboda magunguna masu bugun ciki, ana iya gaya muku ku sha magungunan ku da safiyar yau.

Nocturia

• Mace fitsarin mata
• Maganin fitsarin namiji

Carter C. Rashin lafiyar fili na fitsari. A cikin: Rakel RE, Rakel DP, eds. Littafin karatun Magungunan Iyali. 9th ed. Philadelphia, PA: Elsevier Saunders; 2016: babi na 40.

Gerber GS, Brendler CB. Kimantawa game da rashin lafiyar urologic: tarihi, gwajin jiki, da yin fitsari. A cikin: Wein AJ, Kavoussi LR, Partin AW, Peters CA, eds. Campbell-Walsh Urology. 11th ed. Philadelphia, PA: Elsevier; 2016: babi na 1.

Landry DW, Bazari H. Kusanci ga mai haƙuri da cutar koda. A cikin: Goldman L, Schafer AI, eds. Magungunan Goldman-Cecil. 26th ed. Philadelphia, PA: Elsevier; 2020: babi 106.

Lightner DJ, Gomelsky A, Souter L, Vasavada SP. Ganewar asali da maganin mafitsara mai wuce gona da iri (mara sa kwayar cuta) a cikin manya: Kwaskwarimar Jagorancin AUA / SUFU 2019. J Urol. 2019; 202 (3): 558-563. PMID: 31039103 www.ncbi.nlm.nih.gov/pubmed/31039103.

Samarinas M, Gravas S. Halin da ke tsakanin kumburi da LUTS / BPH. A cikin: Morgia G, ed. Ananan cututtukan cututtukan fitsari da Hyperplasia mara kyau. Cambridge, MA: Elsevier Makarantar Ilimin; 2018: babi na 3.