Wasannin Da Aka Fi So na Jennifer Lopez

Wadatacce

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Daga Jennifer Lopez ita ce mai aiki - kuma ta dace - mace. Uwar tagwaye masu sana’ar waka, sana’ar talabijin da sana’ar fim, kasancewa cikin siffa ba don kawai ta yi kyau ba, hanya ce ta samun kuzarin da take buƙata don yin duk ayyukan da ta haɗa da su. Duk da dawowar Lopez zuwa Idol na Amurka ba tabbatacce ba ne a shekara mai zuwa, yana kama da za ta kasance a cikin gidan wasan kwaikwayo nan ba da jimawa ba, kamar yadda aka ba ta kwangilar ayyukan fim guda biyu masu zuwa.

To ta yaya Lopez yake yin duka? Anan akwai wasannin motsa jiki da ta fi so waɗanda ke ba ta kuzari da lafiya!

3 Jennifer Lopez Sirrin motsa jiki

1. Zumba. Lopez an santa da fasahar rawa ta fab, don haka ba abin mamaki bane cewa tana son Zumba don yanke sako-sako, jin daɗi da ƙona wasu adadin kuzari yayin gina ƙarfin zuciya!

2. Horon Triathlon. Ta yaya J-Lo ya samu irin wannan yanayin mai kyau bayan ta haifi tagwaye? Ta horar da kuma gudanar da triathlon! Haɗuwa da ninkaya, kekuna da gudu ya gwada lafiyarta kuma ya dawo da ita ga sifar da ta riga ta haihu.

3. Wasanni. Tare da yanayin abokantaka amma gasa, Lopez yana son "shiga cikin wasan!"

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