Julianne Hough da Brooks Laich Sun Kasance Mafi Kyawun Ma'aurata A Duniya

Wadatacce

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Kodayake Julianne Hough ba ta da niyyar "zubar don bikin aure," na dogon lokaci Rawa da Taurari alkali yana neman lokaci don yin aiki yayin da take hutun amarci tare da mijinta Brooks Laich. Sabbin ma'auratan, waɗanda a halin yanzu suna jin daɗin hutunsu a cikin Seychelles, kwanan nan sun ɗora jerin hotuna waɗanda ke nuna saurin motsa jiki na motsa jiki a bakin teku, suna ba mu duk #couplegoals. (Mai Alaƙa: Maza 10 Fit Da Suka Yi Aiki Tare Tare Fifiko)

"Kyakkyawan motsa jiki bai kamata ya zama babban aiki ba idan kuna yin shi ba daidai ba," Brooks ya rubuta labarin. "Aiki yakamata ya zama abin nishaɗi kuma wani abu ne mai ƙarfafawa da zuga ku don zama mafi kyawun kanku! Yakamata ya zama abin da kuke ɗokin sa a matsayin wani ɓangare na ranakun ku ... koda a lokacin bikin amarcin ku!" (Mai alaƙa: Maganganun Motsa Jiki don Taimaka muku Sake Ƙarfafa Manufofin ku)

Hotunan sun nuna Brooks a hankali yana yin wasu squats sama da sama yana amfani da matarsa ​​a matsayin nauyi. Ana iya ganin Julianne tana rarrabuwar kawuna kuma tana taimaka wa mijinta yin wasu abubuwan da ake buƙata.

Tare da sanya motsa jiki fifiko, Julianne ta kasance mai gaskiya game da mahimmancin cin abinci mai tsabta, abin da yake da alaƙa da sabon mijinta. "Ina ƙoƙari in tsaya tare da abincin da ba sa zuwa cikin akwatuna," a baya ta gaya wa Shape. "Ba na son cikakken sakin layi na kayan abinci a cikin jikina. Ni da Brooks gaba ɗaya muna cin furotin da kayan lambu. Don haɓaka kuzari, Ina haɗuwa da quinoa ko shinkafa wani lokacin. da broccoli kowace rana. "

Wannan ya ce, ita ma babbar mai tallata "kwanakin yaudara" da yanke wa kanku wani rauni lokaci zuwa lokaci. "Lokacin da na kalli hotunan kaina lokacin da nake shekara 19, jikina yana bangin ', amma na kashe kaina," in ji ta. "Ina yin awoyi biyu da rabi a rana kuma ina cin mafi ƙanƙanta don tsira. Na yi baƙin ciki sosai. Ba ni da lafiya. Gaskiyar magana, na yi kama da yaro. Yanzu na rungumi gaskiyar cewa ni Ni mace ce mai lankwasa."

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