Kim Clijsters da sauran Taurarin Tennis na Mata 4 da muke sha'awa

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Idan kun kasance kuna kallon gasar French Open 2011 kwata-kwata, yana da sauƙin ganin cewa wasan tennis wasa ne mai ban mamaki. Haɗuwa da ƙarfin tunani da daidaituwa ta jiki, fasaha da dacewa, shima aikin motsa jiki ne mai hauka. Duk da cewa akwai 'yan wasan wasan tennis da yawa waɗanda ke ƙarfafa mu zuwa sabbin matakan motsa jiki a ciki da wajen kotu, ga manyan biyar da muke sha'awar.

Taurarin Tennis Mata 5 Muka Sha'awa

1. Kim Clijsters. Ko da yake watakila an yi waje da ita a zagaye na biyu na gasar French Open, wannan dan wasan Belgium da ke matsayi na 2 a duniya, ya daidaita aikinta, iyali da rayuwarta cikin sauƙi da yanayin ƙasa wanda muke da shi. burin ku.

2. Venus Williams. Hakikanin mace mai ƙarfin gaske wanda ke da goshi wanda ba ku son yin rikici da shi da tunanin kasuwanci wanda ya ba ta damar fara layin kayan aikin motsa jiki da rubuta littafi, Williams ainihin abin koyi ne ga 'yan mata a ko'ina.

3. Martina Navratilova. Sananniya da irin halinta amma mai dagewa a ciki da wajen kotu, Martina ta nuna mana cewa wasa da yin gasa ba don kawai lokacin da kuke cikin 20s da 30s ba - na rayuwarku duka ne.

4. Steffi Graf. Tare da taken Grand Slam guda 22 a ƙarƙashin bel ɗinta, muna son Graf saboda jajircewarta na sa duniya ta zama wuri mafi kyau. Ita ce ta kafa kuma shugabar kungiyar Children for Tomorrow, wata kungiya mai zaman kanta wacce ke tallafa wa yaran da yaki da sauran rikice-rikice suka raunata.

5. Anna Kournikova. Kournikova na iya zama sananne saboda kyawunta kuma kwanan nan ta sanar da gig a matsayin mai horarwa Babban Mai Asara, amma muna sha'awar wannan kyawun don sha'awarta na taimaka wa yara. Kournikova ya yi aiki tare da duka Boys & Girls Club of America da Cartoon Network's Get Animated campaign wanda ke ƙarfafa yara da iyayensu su motsa.

Jennipher Walters shine Shugaba da haɗin gwiwa na gidajen yanar gizon masu lafiya FitBottomedGirls.com da FitBottomedMamas.com. Kwararren mai horar da kai, salon rayuwa da kocin kula da nauyi da kuma mai koyar da motsa jiki, ta kuma rike MA a aikin jarida na lafiya kuma tana yin rubutu akai-akai game da duk abubuwan da suka dace da lafiya don wallafe-wallafen kan layi daban-daban.

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