Mawallafi: Ellen Moore
Ranar Halitta: 20 Janairu 2021
Sabuntawa: 29 Yuni 2024
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The Other Side of Phuket - Phuket Old Town - Street Food, Shopping & Hotels
Video: The Other Side of Phuket - Phuket Old Town - Street Food, Shopping & Hotels

Wadatacce

Tabbas, suna iya samun mafi kyawun yanayin saitin jirgin sama, amma har ma taurari suna yin yaƙi da yaƙi sau ɗaya a wani lokaci. Ko suna slimming ƙasa don rawar fim ko kawai ƙoƙarin zubar da 'yan fam na ƙarshe na nauyin nauyin jariri, A-listers suna ƙidaya adadin kuzari, sarrafa sassa, da kallon nauyin da ya fi dacewa.

Mun bincika takwas daga cikin sabbin abubuwan cin abinci na bikin da yakamata ku sani.

Kate Middleton: Abincin Dukan

Ta shahara sosai a jikinta a cikin rigar rigar rigar shiga cikin wani wasan kwaikwayo na kwaleji wanda aka ce ya haɗu da Yarima Charming, amma bayan sa hannu, Duchess Kate Middleton An ba da rahoton cewa ta juya zuwa Dukan Diet na Faransa don ƙara gyara jikin ta na sarauta. Mahalicci Dokta Pierre Dukan yana amfani da tsarin furotin mai nauyi mai nauyi guda huɗu wanda kusan kowa zai iya bi, cin abinci kawai zaɓi don wasu “marhaloli” har sai kun cika burin ku na asarar nauyi.


Sami kwafin littafin sannan ku yi rajista don horar da kan layi da labarun ƙarfafawa daga sauran masu cin abinci.

Julianne Hough: Abincin Abinci

Dancer-juya-star star Julianne Hough ya dogara da sabis na isar da abinci Sabon Abincin don kiyaye adadin kuzari da abubuwanta. Sabis ɗin yana ba da sabbin shirye-shiryen abinci na zaɓi daidai da ƙofar gidan ku, farawa daga $ 35 kawai a rana.

90210 yar wasan kwaikwayo Shanae Grimes har ma da tweeted sabis ɗin ya kasance "mai ceton rai" a lokacin da take yawan yin harbi.

Katy Perry: Abincin Abinci na 5

Abokin ciniki na shahararren mai horar da Harley Pasternak, mawaƙa Hoton Katy Perry An ba da rahoton cewa ta ƙara motsa jiki tare da Pasternak's 5 Factor Diet. Yana ba wa mawaƙa 5'8 "damar ci gaba da jikin tauraruwarta tare da abinci sau biyar-sau-sau-sau-sauye waɗanda ke da wadata cikin mahimman abubuwa guda biyar, gami da furotin da fiber.


Janet Jackson: Nutrisystem

Wannan abincin ya kasance a cikin shekaru da yawa, amma superstar da yo-yo-dieter Janet Jackson shine sabon bikin yabon sa. Nutrisystem yana ba da abinci mai zafi-da-ci, da shawarwarin sinadirai na kan layi da shawarwarin cin abinci. Shirye -shiryen za su sa ku kusan $ 300 a wata.

Mariah Carey: Jenny

Bayan ta haifi tagwaye, mawaƙa Mariah Carey an ce tana 'boye' yayin da take aiki tuƙuru don zubar da nauyin jaririn. Ba da daɗewa ba ta fito da sabon adadi da yarjejeniya tare da kamfanin asarar nauyi Jenny (tsohon Jenny Craig).


Jenny yana ba ku damar zaɓar tsakanin ziyartar ɗayan cibiyoyin su 650 a duk faɗin Amurka don horar da fuska da fuska, ko kuma a maimakon haka ku yi amfani da sabis na isar da abinci yayin dubawa lokaci-lokaci tare da mai ba da shawara kan asarar nauyi ta waya. Shirye -shiryen farawa daga $ 30, ƙari farashin abinci.

Dana Wilkey: Shots na bakin ciki

Hakikanin Gidajen Beverly Hills tauraro yana samun ɗan taimako nisa daga kek ɗin cakulan ta hanyar saukar da Shot mai Baƙar fata sau biyu a rana. Samfurin "kayan abinci" wanda aka ƙaddamar a watan Fabrairu na 2012 kuma "yana aiki tare da kowane irin abincin da ake da shi," in ji Wilkey, "yana ba ku ƙarfi, murƙushe ci, da kuzari."

Patti Stanger: Sansa

Lokacin da sabon kakar wasan kwaikwayo na Bravo Match Millionaire Matchmaker farko, tauraro Hoton Patti Stanger ban mamaki siriri-saukar sa harsuna wagging da blog buzzing. Stanger ya ba da nasarorin ta ga Sensa, taimakon abinci wanda kuke yayyafa a kan abinci don rage sha'awar ku da rage cin abinci. Yana aiki tare da jin warin mutum; wautar kwakwalwa zuwa tunanin kun koshi.

"Na yi asarar fam 30 ta amfani da shi," in ji Stanger. "Ina da raunin cakulan gummy bears don haka zan yayyafa musu Sensa kuma maimakon in ci gaba dayan jakar, zan ci rabin jakar kawai. Na tashi daga girman 6 zuwa 4 a cikin fiye da makonni 2."

Victoria Beckham: Abincin Hannu Biyar

Victoria Beckham ta sami rahoton 30-fam akan babban siririn ta yayin da take da 'yar Harper Bakwai. Don haka menene abin da fashionista za ta yi don sake matsawa cikin girman sifili kafin kowa ya kasance mai hikima? Matsanancin rage cin abinci, ba shakka! Babu baƙo ga ƙididdigar adadin kuzari (ta aika Skinny Bitch littafin tallace-tallace ta cikin rufin lokacin da ta aka daukar hoto dauke da rage cin abinci Tome), da 37 mai shekaru da haihuwa-rahoton gwada da Five Hands Diet, wanda damar dieter kawai biyar handfuls na abinci a kowace rana (muna yunwa kawai tunani game da shi).

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