Mawallafi: Louise Ward
Ranar Halitta: 9 Fabrairu 2021
Sabuntawa: 1 Disamba 2024
Anonim
10 Signs That You Have A Leaky Gut
Video: 10 Signs That You Have A Leaky Gut

Wadatacce

Bayani

Da farko kallo, leaky gut Syndrome da psoriasis sune matsaloli biyu na likita daban daban. Tunda ana tunanin cewa ƙoshin lafiya yana farawa a cikin hanjinku, shin akwai alaƙa?

Menene psoriasis?

Psoriasis wata cuta ce mai saurin motsa jiki wanda ke haifar da ƙwayoyin fata su juye da sauri. Kwayoyin fatar ba sa zubar. Madadin haka, ƙwayoyin suna ci gaba da tarawa akan fuskar fata. Wannan yana haifar da faci masu kauri na busasshiyar fata.

Psoriasis ba yaɗuwa. Kwayar cutar na iya haɗawa da:

  • raisedaukaka ja faci na fata da aka rufe da sikeli na azurfa
  • bushe, fashe fata
  • konawa
  • thickened kusoshi
  • ƙusoshin ƙusa
  • ƙaiƙayi
  • ciwo
  • kumbura kumburi
  • m gidajen abinci

Menene cututtukan ƙwayar cuta?

Har ila yau, ana kiransa yaduwar hanji, leaky gut syndrome ba sanannen ganewar asali ba ne daga likitocin gargajiya da yawa. Sau da yawa likitocin kiwon lafiya masu bayarwa suna ba da wannan cutar.

A cewar wadannan kwararrun, wannan ciwon yana faruwa ne yayin da rufin hanjin ya lalace. Layin ba zai iya hana kayayyakin sharar fita daga cikin jini ba saboda lalacewar. Wadannan na iya hada da kwayoyin cuta, gubobi, da abinci mara kyau.


Wannan na iya faruwa saboda yanayin masu zuwa:

  • kumburi hanji cuta
  • cutar celiac
  • rubuta 1 ciwon sukari
  • HIV
  • sepsis

Masana kiwon lafiya na halitta sunyi imanin cewa hakan ma:

  • rashin cin abinci mara kyau
  • damuwa na kullum
  • guba obalodi
  • kwayoyin rashin daidaituwa

Masu goyon bayan wannan ciwo sun yi imanin cewa malalar da ke cikin hanji tana haifar da amsawar kai tsaye. Wannan amsawar na iya haifar da tarin matsalolin lafiya na tsari.

Waɗannan na iya haɗawa da:

  • al'amuran ciki
  • ciwo mai gajiya na kullum
  • yanayin fata, kamar su psoriasis da eczema
  • abincin abinci
  • amosanin gabbai
  • ƙaura

Menene alaƙar da ke tsakanin leaky gut da psoriasis?

Akwai ƙananan shaidar kimiyya don danganta cututtukan guttura zuwa kowane yanayin lafiya, gami da psoriasis. Koyaya, wannan baya nufin ciwo ko mahaɗin ba ya wanzu.

Lokacin da sunadarai suka zubo daga cikin hanji, jiki yana gane su baƙi ne. Jiki daga nan ya auka musu ta hanyar haifar da wata cuta ta jiki, amsa mai kumburi a cikin yanayin psoriasis. Psoriasis wata cuta ce ta autoimmune wacce ke haifar da amsar fata mai kumburi. Saboda wannan, yana cikin yanayin yiwuwar yanayin biyu suna da alaƙa.


Ganewar asali

Masanin gastroenterologist na iya yin kimantawar ƙwaƙwalwar cikin hanji don bincika cututtukan guttura. Jarabawar tana auna karfin kwayoyi biyu na sikari wadanda ba za a iya hada su da su ba don shiga cikin lakar da ke hanji.

Gwajin yana buƙatar ku sha adadin mannitol, wanda shine giyar sukari da lactulose, wanda shine sukarin roba. Ana auna yanayin shigar hanji ta yaya yawancin wadannan mahadi ke boye cikin fitsarinku tsawon awanni shida.

Sauran gwaje-gwajen da likitanka zai iya amfani dasu don taimakawa wajen gano cututtukan guttura sun hada da:

  • gwajin jini don auna zonulin, sunadarin dake sarrafa girman mahadar tsakanin gut da kuma hanyoyin jini
  • gwajin kujeru
  • gwajin rashin lafiyan abinci
  • gwajin bitamin da na ma'adinai

Jiyya

Dangane da Jaridar Magungunan Magunguna, mataki na farko shi ne magance abin da ke haifar da hanji mai zubewa. Misali, canje-canje a cikin abincin da ke rage kumburin hanji saboda cutar Crohn ko ulcerative colitis na iya inganta aikin shinge na hanji.


Bincike ya nuna wadannan jiyya na iya taimakawa warkar da hanji:

  • abubuwan antioxidant, kamar quercetin, Ginkgo biloba, bitamin C, da bitamin E
  • zinc kari tare da abubuwan gina jiki wadanda ke tallafawa lafiyayyun hanji na hanji, kamar su L-glutamine, phosphatidylcholine, da gamma-linolenic acid
  • shuka enzymes
  • maganin rigakafi
  • fiber na abinci

An ce cin abinci mai warkarwa yana gyara gutsi-gutsi. Waɗannan na iya haɗawa da:

  • kashin nama
  • danyen kayan kiwo
  • fermented kayan lambu
  • kayayyakin kwakwa
  • tsaba

Da yake magana da likitanka

Duk da karancin shaidun da ke taimaka wa wannan ciwo, akwai shakku kaɗan cewa ainihin yanayi ne. Masu goyon bayan wannan ciwo suna da yakinin cewa lokaci ne kawai kafin bayyanannun shaidu suka tabbatar da cewa yana haifar da al'amuran lafiya na tsari.

Idan kana da cutar psoriasis kuma kayi tunanin gutsi zai iya taka rawa, yi magana da likitanka game da binciken jiyya don gut. Hakanan kuna iya tuntuɓar masaniyar abinci, wani mai ba da sabis ɗin kiwon lafiya, ko mai ba da lafiyar jiki.

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