Mawallafi: Marcus Baldwin
Ranar Halitta: 22 Yuni 2021
Sabuntawa: 19 Nuwamba 2024
Anonim
Qigong for beginners. Qigong exercises for joints, spine and energy recovery.
Video: Qigong for beginners. Qigong exercises for joints, spine and energy recovery.

Yarinya ɗan watanni 18 na al'ada zai nuna wasu ƙwarewar jiki da ƙwaƙwalwa. Wadannan ƙwarewar ana kiran su matakan ci gaba.

Duk yara suna haɓaka ɗan bambanci kaɗan. Idan kun damu game da ci gaban ɗanku, yi magana da mai ba da kula da lafiyar ɗanku.

JIKI DA MOTA KWATANCIN MAGANA

Thean watanni 18 mai zuwa:

  • Yana da rufaffiyar tabo a gaban kai
  • Yana girma a hankali kuma yana da ƙarancin ci idan aka kwatanta da watannin baya
  • Yana iya sarrafa tsokokin da aka yi amfani da su don yin fitsari da motsawar ciki, amma ƙila ba a shirye yake ya yi bayan gida ba
  • Gudun mai ƙarfi da faɗuwa sau da yawa
  • Yana iya hawa kan ƙananan kujeru ba tare da taimako ba
  • Yana taka matakala yayin riƙewa da hannu ɗaya
  • Zai iya gina hasumiya daga tubala 2 zuwa 4
  • Za a iya amfani da cokali da ƙoƙo tare da taimako don ciyar da kai
  • Kwaikwayo yin rubutu
  • Zai iya juya shafuka 2 ko 3 na littafi a lokaci guda

SENSORY DA HADIN GWIWA

Thean watanni 18 mai zuwa:


  • Yana nuna soyayya
  • Shin rabuwa damuwa
  • Yana sauraren labari ko kallon hotuna
  • Za a iya faɗi kalmomi 10 ko fiye lokacin da aka tambaya
  • Sumbatan iyaye masu lebe suke
  • Yana gano daya ko fiye da sassan jiki
  • Fahimta kuma yana iya nunawa da gano abubuwan gama gari
  • Sau da yawa kwaikwaya
  • Yana iya cire wasu kayan tufafi, kamar safar hannu, huluna, da safa
  • Yana fara jin ma'anar mallaka, gano mutane da abubuwa ta ce "nawa"

SHAWARA SHAWARA

  • Arfafawa da samar da sararin samaniya don motsa jiki.
  • Bayar da amintattun kofofin kayan aikin manya da kayan aiki don yaro yayi wasa da shi.
  • Bada yaron ya taimaka a kusa da gida kuma ya shiga cikin ayyukan yau da kullun na iyali.
  • Karfafa wasa wanda ya shafi gini da kere-kere.
  • Karanta wa yaro.
  • Karfafa ranakun wasa tare da yara masu shekaru ɗaya.
  • Guji talabijin da sauran lokacin allo kafin shekaru 2.
  • Yi wasa cikin sauki tare, kamar wasanin gwada ilimi da kuma fasalin fasali.
  • Yi amfani da abu mai canzawa don taimakawa tare da rabuwa damuwa.

Matakan girma na yara - watanni 18; Mahimman matakan ci gaban yara - watanni 18; Matakan ci gaban yara - watanni 18; Da kyau yaro - watanni 18


Cibiyar Nazarin Ilimin Lafiyar Jama'a ta Amurka. Shawarwari don kiyaye lafiyar lafiyar yara. www.aap.org/en-us/Documents/periodicity_schedule.pdf. An sabunta Fabrairu 2017. An shiga Nuwamba 14, 2018.

Feigelman S. Shekarar ta biyu. A cikin: Kliegman RM, Stanton BF, St. Geme JW, Schor NF, eds. Nelson Littafin koyar da ilimin yara. 20th ed. Philadelphia, PA: Elsevier; 2016: sura 11.

Marcdante KJ, Kliegman RM. Ci gaban al'ada. A cikin: Marcdante KJ, Kliegman RM, eds. Nelson Mahimman Bayanan Ilimin Yara. 8th ed. Philadelphia, PA: Elsevier; 2019: sura 7.

Sabon Posts

Shin Tsawon Wani Tsaka Mai Wuya?

Shin Tsawon Wani Tsaka Mai Wuya?

Mun haɗa da kayayyakin da muke t ammanin una da amfani ga ma u karatu. Idan ka iya ta hanyoyin yanar gizo a wannan hafin, zamu iya amun ƙaramin kwamiti. Ga t arinmu.Mun haɗa da kayayyakin da muke t am...
Shan Sigari Sigari na iya haifar da Rashin ƙarfi?

Shan Sigari Sigari na iya haifar da Rashin ƙarfi?

BayaniRa hin lalata Erectile (ED), wanda kuma ake kira ra hin ƙarfi, na iya haifar da abubuwa da yawa na jiki da na ɗabi'a. Daga cikin u akwai han igari. Ba abin mamaki bane tunda han taba na iya...