Mawallafi: Carl Weaver
Ranar Halitta: 21 Fabrairu 2021
Sabuntawa: 19 Nuwamba 2024
Anonim
Lily Collins ta bayyana dalilin da yasa muke buƙatar dakatar da sha'awar al'adunmu game da kasancewa "Skinny" - Rayuwa
Lily Collins ta bayyana dalilin da yasa muke buƙatar dakatar da sha'awar al'adunmu game da kasancewa "Skinny" - Rayuwa

Wadatacce

Koyon ƙauna da godiya ga jikinta ya kasance gwagwarmaya mai tsawo da wahala ga Lily Collins. Yanzu, 'yar wasan kwaikwayon, wacce ta kasance mai gaskiya game da gwagwarmayar da ta gabata tare da matsalar cin abinci, za ta baiyana wata budurwa da ke shan jinyar rashin lafiya a cikin fim ɗin Netflix, Zuwa Kashi, fita daga baya a wannan watan.

Duk da yake tarihin ta na sirri ne wanda a wani bangare ya jawo ta zuwa rawar farko-farko, ita ma ta buƙaci ta rasa nauyi mai yawa-wani abu wanda a fahimtarsa ​​abin tsoro ne ga jarumar. "Na firgita cewa yin fim din zai mayar da ni baya, amma dole ne in tunatar da kaina cewa sun dauke ni aiki don ba da labari, ba don in zama wani nauyi ba," ta raba cikin fitowar mu ta Yuli/Agusta. "A ƙarshe, kyauta ce ta iya komawa cikin takalmin da na taɓa sawa amma daga wurin da ya fi girma."

Idan aka yi la’akari da ita a baya, Collins ta san mahimmancin wannan batu, amma ta zo ga wasu abubuwan ban mamaki yayin aikin fim. Babban daya? Muna bukatar mu daina ɗaukaka “farin jiki” ko ta yaya; ta kasance yaba don rasa nauyi don rawar.


"Ina barin gidana wata rana sai wani da na dade da saninsa, shekarun mahaifiyata, ya ce da ni, 'Oh, wow, duban ka!" Collins ya fada. Da Shirya. "Na yi ƙoƙari in bayyana [Na rasa nauyi don rawar] kuma ta tafi, 'A'a! Ina so in san abin da kuke yi, kuna da kyau!' Na shiga mota tare da mahaifiyata na ce, 'Shi ya sa matsalar ta kasance.' "

Kuma yayin da aka yaba mata a gefe daya saboda kyan gani, ta bayyana cewa rage kiba da fim din ke bukata shi ma ya shafi sana’arta, inda mujallu suka ki daukar hotonta don yin harbe-harbe saboda tana da fata sosai a lokacin daukar fim. "Na gaya wa mai tallata cewa idan zan iya kama yatsuna in sami fam 10 daidai da dakika 10, zan yi," in ji ta.

Har yanzu, Collins ta raba a cikin hirar cewa ba za ta musanya damar da za ta kawo kulawar da ta dace kan batun da ya shafi mace ɗaya cikin uku ba-amma har yanzu ana ɗaukar hakan a matsayin haramun. (Zuwa Kashi shine fim ɗin farko da aka sani game da mutumin da ke fama da matsalar cin abinci.)


A yau, Collins ta yi cikakken 180 kuma ta canza ma'anarta na lafiya. "Na kasance ina gani lafiya a matsayin wannan hoton abin da nake tsammanin cikakke yayi kama da-cikakkiyar ma'anar tsoka, da sauransu, "in ji ta Siffa. "Amma lafiya yanzu shine yadda nake ji. Kyakkyawan canji ne domin idan kuna da ƙarfi da ƙarfin hali, ba kome abin da tsokoki ke nunawa. Yau ina son surar tawa. Jikina shine sifar saboda yana riƙe da zuciyata. "

Bita don

Talla

M

7 maganin gida na ciki

7 maganin gida na ciki

Magungunan gida don magance ga triti na iya haɗawa da hayi, kamar u e pinheira- anta tea ko tea ma tic, ko ruwan 'ya'yan itace, kamar ruwan' ya'yan itace daga ruwan dankalin turawa ko ...
Abincin da ke ƙara serotonin (kuma yana tabbatar da yanayi mai kyau)

Abincin da ke ƙara serotonin (kuma yana tabbatar da yanayi mai kyau)

Akwai wa u abinci, kamar ayaba, kifin kifi, goro da kwai, waɗanda ke da wadataccen tryptophan, wani muhimmin amino acid a jiki, wanda ke da aikin amar da inadarin erotonin a cikin kwakwalwa, wanda aka...