Me ke haifar da Malaise?

Wadatacce

• Menene rashin lafiya?
• Me ke kawo rashin lafiya?
• Yanayin lafiya
• Magunguna
• Malaise da Gajiya
• Yaushe ya kamata in ga likita na?
• Ta yaya ake gano rashin lafiyar?
• Menene hanyoyin magance cutar malaise?

Menene rashin lafiya?

Malaise an bayyana shi azaman ɗayan masu zuwa:

• jin cikakken rauni
• jin rashin jin daɗi
• ji kamar kuna da rashin lafiya
• kawai bata da lafiya

Yana yawan faruwa tare da gajiya da rashin iya dawo da jin lafiyar ta hanyar hutawa daidai.

Wani lokaci, rashin lafiya yakan faru farat ɗaya. Wasu lokuta, yana iya haɓaka a hankali kuma ya ɗore na dogon lokaci. Dalilin bayan rashin lafiyarku na iya zama da wahalar tantancewa saboda yana iya zama sakamakon yanayi da yawa.

Koyaya, da zarar likitanku ya binciko dalilin rashin lafiyarku, kula da yanayin na iya taimaka muku ku ji daɗi.

Me ke kawo rashin lafiya?

Yanayin lafiya

Akwai dalilai da yawa da ke haifar da rashin lafiya. Duk lokacin da jikinka ya sami matsala, kamar rauni, cuta, ko rauni, za ka iya fuskantar rashin lafiya. Sanadin da aka lissafa anan suna wakiltar wasu dama da yawa.

Ka yi ƙoƙari kada ka yi saurin yanke hukunci game da dalilin rashin lafiyarka har sai ka ga likitanka.

Idan kana da yanayin musculoskeletal, galibi zaka iya fuskantar babban rashin jin daɗi da rashin kwanciyar hankali. Bugu da ƙari, rashin lafiya alama ce ta alama ta nau'o'in cututtukan zuciya, kamar su osteoarthritis ko cututtukan zuciya na rheumatoid.

Ciwon ƙwayar cuta mai saurin gaske, kamar mai zuwa, na iya haifar da rashin lafiya:

• HIV
• Cutar kanjamau
• fibromyalgia
• Cutar Lyme
• ciwon hanta

Ciwo na gajiya na yau da kullun cuta ce mai rikitarwa wanda ke tattare da jin daɗin ciwo, gajiya, da rashin lafiya.

Wadannan yanayi na yau da kullun na iya haifar da rashin lafiya:

• tsananin karancin jini
• bugun zuciya
• Ciwo na huhu na huɗu
• cutar koda
• cutar hanta
• ciwon sukari

Yanayin lafiyar kwakwalwa, kamar baƙin ciki da damuwa, na iya haifar da rashin lafiya. Koyaya, yana yiwuwa kuma a fara jin alamun alamun damuwa da damuwa idan kuna da rashin lafiya. Zai iya zama da wahala a tantance ko rashin lafiya ko ɓacin rai ya fara faruwa.

Sauran dalilan rashin lafiyar na iya haɗawa da:

• cututtukan parasitic
• mura
• mononucleosis
• ciwon daji
• ciwon mara na gland
• ciwon sukari

Magunguna

Magungunan da zasu iya sanya ku cikin haɗarin rashin lafiyar sun hada da:

• masu cin amanan
• wasu magunguna da ake amfani dasu don magance cutar hawan jini da cututtukan zuciya, musamman beta-blockers
• magungunan da ake amfani dasu don magance yanayin tabin hankali
• antihistamines

Wasu magunguna na iya haifar da rashin lafiya da kansu amma suna iya haifar da rashin lafiya idan aka haɗu da wasu magunguna.

Malaise da Gajiya

Gajiya yakan faru tare da rashin lafiya. Yayin da kake fuskantar rashin lafiya, galibi zaka kan ga gajiya ko kasala baya ga gamammiyar jin da kake yi na rashin lafiya.

Kamar rashin lafiya, gajiya tana da adadi mai yawa na yiwuwar bayani. Zai iya zama saboda abubuwan rayuwa, cututtuka, da wasu magunguna.

Yaushe ya kamata in ga likita na?

Ganin likitan ku idan kun ji rashin jin daɗin rashin lafiyar ku ko kuma rashin lafiyar ku ta fi kwana bakwai. Hakanan ya kamata ku yi magana da likitanku idan rashin lafiyarku ta faru tare da sauran alamun.

Yana da mahimmanci ka zama mai ba da shawara game da lafiya idan kana fuskantar rashin lafiya. Yana da wahala a iya tantance dalilin rashin lafiyar. Kasancewa mai himma game da neman ganewar asali zai taimaka kawai ga yanayinka.

Yi tambayoyi kuma kuyi magana idan kuna jin kuna buƙatar ci gaba da tattaunawa da likitanku game da lafiyar ku.

Ta yaya ake gano rashin lafiyar?

Likitanku zai yi gwajin jiki. Zasu nemi wani yanayi na zahiri wanda zai iya zama sanadin rashin lafiyarku ko kuma zai iya ba da alamu game da dalilinsa.

Hakanan zasu yi tambayoyi game da rashin lafiyar ku. Kasance cikin shiri don samar da bayanai dalla-dalla kamar misalin lokacin da cutar ta fara da kuma ko rashin lafiyar zata zo ta tafi, ko kuma kullum yana nan.

Hakanan likitanku zai iya yi muku tambayoyi game da tafiye-tafiyen kwanan nan, ƙarin alamun da kuke fuskanta, duk wata ƙalubalen da kuke da ita wajen kammala ayyukan yau da kullun, kuma me yasa kuke tunanin kuna da waɗannan ƙalubalen.

Za su tambaye ku irin magungunan da kuke sha, idan kuna amfani da ƙwayoyi ko barasa, kuma ko kuna da wasu lamuran lafiya ko yanayi.

Idan ba su tabbatar da abin da ke haifar maka jin rashin lafiya ba, za su iya yin odar gwaje-gwaje don tabbatar ko kawar da wata cuta ko ƙari. Waɗannan gwaje-gwajen na iya haɗawa da gwajin jini, X-ray, da sauran kayan aikin bincike.

Menene hanyoyin magance cutar malaise?

Malaise ba sharadi bane a ciki da kuma na kanta. Sabili da haka, jiyya zai mai da hankali kan magance dalilin.

Hasashen abin da wannan magani zai ƙunsa abu ne mai wuya saboda rashin lafiyar na iya zama saboda yanayi da yawa. Wannan shine dalilin da ya sa jarrabawa da gwaji suka zama dole. Wannan bayanin na iya taimaka wa likitanka yin cikakken bincike.

Jiyya don dalilin rashin lafiyarka na iya taimakawa wajen sarrafa jin da hana shi zama mai tsananin ƙarfi. Zaka iya rage rashin lafiyarka ta:

• samun hutu sosai
• motsa jiki a kai a kai
• cin abinci mai kyau, lafiyayyen abinci
• iyakance damuwa

Malaise na da wahalar hanawa saboda yana da dalilai da dama da ka iya haifarwa.

Rike bayanan lafiyar jikinku da na tunaninku na iya taimaka muku gano musabbabin abin da ke haifar da rashin lafiyarku. Adana mujallu don taimaka maka gano rashin lafiyarka. Kuna iya gabatar da bincikenku ga likitanku idan ya cancanta.