Mawallafi: Monica Porter
Ranar Halitta: 16 Maris 2021
Sabuntawa: 19 Nuwamba 2024
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Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Video: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Wadatacce

Rashin bushewar ido wani yanayi ne wanda yake da karancin hawaye ko hawayen rashin inganci. Zai iya zama mummunan yanayi. Idan ba a kula da shi ba, zai iya haifar da cututtuka da lalata idanunku. Idan ka sami kanka tare da alamun bushewar ido ko kuma ka dogara da saukar da ido akai-akai, ga likitanka don kimantawa. Wannan ba wani yanayi bane wanda ba kasafai ake samun sa ba, kuma yakan fi faruwa a cikin mutane yayin da suka tsufa.

Dry ido ko rashin lafiyan jiki?

Rashin lafiyar yanayi na iya haifar da alamomin da suka yi kama da alamun bushewar ido mai ɗorewa. Idan kuna da fushin ido ko bushewa - musamman lokacin bazara da faduwa lokacin da abubuwan da ke haifar da cutar sun fi yawa a waje - kuna buƙatar samun ingantaccen ganewar asali don ku sami mafi kyawun magani. Kwayar cututtukan da wadannan halaye guda biyu suke da ita sun hada da bushewa, redness, da grittiness. Konewa kuma alama ce ta gama gari ta bushewar ido, yayin da ƙaiƙayi ya fi dacewa da rashin lafiyar jiki. Allergy yawanci hada da hanci cunkoso da.

Idan kun ji ƙaiƙayi da yawa, koda kuwa kuna jin ƙonawa a idanunku, akwai yiwuwar alamunku sakamakon sakamakon rashin lafiyan ne. Samo ganewar asali daga likitanka. Idan rashin lafiyan shine mai laifi, gyaran zai iya zama da sauki kamar maganin rashin lafiyan da ba zai haifar da bushewar ido ba. Yana da mahimmanci a ga likitanka don mafi kyawun shawarwarin magani, kamar yadda magungunan antihistamines na kan-da-counter da ake amfani da su don alaƙa na iya haifar da bushewar ido a zahiri a matsayin sakamako mai illa.


Guje wa a waje lokacin da pollen da sauran matakan abubuwan alerji suna da yawa na iya taimakawa.

Ido a bushe da yanayi

Yanayi da yanayi suna da tasirin gaske akan lafiyar idanunku. Idan kun sha wahala daga bushewar ido mai ɗaci, canjin yanayi zai iya haifar muku da abin hawa da annashuwa na tsawon shekara. Yanayin zafin jiki, zafi, iska, da abubuwan alerji na lokaci na iya shafar idanun bushe, suna haifar da bayyanar cututtuka da tashi.

Wani binciken ya gano cewa korafe-korafe game da bushewar ido ya banbanta sosai da kaka. Masu binciken sun binciki mutanen da ke zaune a ciki da wajen garin Boston wadanda duk aka gano suna da cutar bushewar ido. Yawan koke-koke sun kai kololuwa a lokacin hunturu. Faduwa da bazara sun yi kama. Kuma a lokacin rani, masu binciken sun ga ƙaramin gunaguni.

Symptomsila alamun cututtukan idonka na iya bambanta da yanayi, amma zaka iya yin wani abu game da shi! Anan akwai wasu canje-canje da zaku iya fuskanta da ra'ayoyi game da yadda za'a magance bushewar ido cikin shekara.

Bazara

Ofaya daga cikin manyan abubuwan da zasu ƙara ɓarke ​​alamun cututtukan ido a cikin bazara shine kasancewar abubuwan da ke haifar da haɗari, kamar ƙura. Foundaya ya gano cewa a mafi yawan lokuta, itacen fulawa yana da laifi don mummunan bayyanar cututtuka a cikin watannin bazara.


Idan kana da raunin bushewar ido wanda ke ƙara lalacewa a lokacin bazara, zaka iya samun rashin lafiyan ma. Duba likitanka ka gano ko magungunan rashin lafiyan zasu taimaka. Shan maganin alerji a ranakun bazara wanda ke haifar da alamun cutar ku na iya tashi ya isa ya kawo muku sauki. Wasu lokuta, zaku iya shan shan magani kowace rana a duk tsawon lokacin don mafi kyawun sarrafa alamun ku.

Bazara

Tunanin bazara a matsayin hutu daga bushewar cututtukan ido. Masu bincike suna ganin tsoma cikin busassun ido a lokacin bazara, kuma mutanen da ke zaune tare da yanayin sun ba da rahoton ƙananan alamun rashin ƙarfi ko ƙasa da haka. Mai yiwuwa hakan ya faru ne saboda yanayi, tare da dumi da kuma iska mai danshi da ke taimakawa wajen sanya idanu danshi. Ji daɗin bazarar ku kuma yi amfani da jiyya da magungunan gida kawai kamar yadda ake buƙata a wannan lokacin na shekara.

Faduwa

A lokacin bazara, wasu abubuwa guda biyu na iya haifar da karuwar alamun ido masu bushewa: rashin lafiyar jiki da sanyi, iska mai bushewa. Hawan zazzaɓi tsohuwar magana ce da ake amfani da ita don bayyana wasu cututtukan da ake yawan fuskanta a ƙarshen bazara da farkon kaka, kamar ragweed. Zazzabin hauka na iya haifar da alamun ido da kuma kara bushewar ido. Kamar yadda yake a lokacin bazara, shan maganin rashin lafia na iya taimakawa sauƙaƙa idanunku da bushewar ido.


Ayyukan waje a cikin lokacin bazara na iya tsananta halayen rashin lafiyan. Guji kasancewa a waje a ranakun da idanunku suka yi kama da damuwa. Hakanan yana iya taimakawa kauce wa ayyukan da ke haifar da alerji, kamar aikin yadi da rake ganye. Ko kuma, sanya tabarau na tsaro lokacin da kuke aiki a waje don guje wa samun damuwa a idanunku. Bar yana dauke da ragweed da mold, wani mai laifi wanda kuma zai iya haifar da cutar ido.

Lokacin hunturu

Coldara iska mai sanyi a lokacin bazara yana ƙara bushe idanuwa, kuma wannan yana zuwa kololuwa a cikin watanni na hunturu. Bushewar cututtukan ido suna cikin mafi munin lokacin sanyi. Iska ya bushe a waje kuma kuma a ciki saboda dumama cikin ɗaki. Murhun wuta ya bushe iska na cikin gida, yana sa idanunku sun ji daɗi sosai. Lokacin hunturu shima lokaci ne na mura da mura. Decaukar kayan maye da sauran magunguna masu sanyi na iya haifar da bushewar ido.

Mai danshi zai iya taimakawa wajen kara danshi ga iska a cikin gidan ku. Har ila yau, gudanar da tsafta, kamar wanke hannu sau da yawa, don haka za ku guji yin rashin lafiya da dogaro da magungunan sanyi. Guji fita waje lokacin da yanayin yake musamman sanyi da iska. Sanya tabarau a waje na iya taimakawa kare idanunka da hana danshi danshi. Tare da bayyanar cututtuka a mafi muninsu, hunturu shine lokaci mai kyau don ganin likitanka game da alamun ido na bushe idan baku riga ba.

Takeaway

Sauye-sauyen yanayi na iya zama da wuya ga idanu. Yi hankali da yadda canjin yanayi yake shafar idanunku. Stepsauki matakai don kare idanun ku daga yanayi, ƙara danshi ga yanayin cikin gidan ku, kuma ku guji haɗuwa da masu cutar alerji idan sun shafe ku. Fiye da duka, ga likitanka idan ba za ku iya samun sauƙi daga busassun idanu ba.

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