The Mancaping Guide to Healthy, Well-Angroomed Pubic Hair

Wadatacce

• Wani irin kayan kwalliyar gashi na samari akwai su?
• Takaitattun labarai
• Zakin zaki
• An yanke
• Sauran zane-zane:
  
• Ta yaya zan iya gyara gashin kaina a can?
• 1. Yin aski
• Tukwici
  
• 2. Yin gyambo da zare
• Gyara da zaren zane
  
• 3. Kayan aikin sinadarai
• Nasihu mai cire gashi
  
• 4. Cire gashin gashi ko lantarki
• Nasihun cire gashin laser
  
• 5. Yin yanka ko kiyayewa
• Tukwici
  
• Me ya kamata na yi game da kumburi, kumburi, ko gashin da ba a shiga ba?
• Rash
• Kumburi
• Gashin gashi
• Me ka ke yi? Duk ya rage naka

Rage gashin kanki gaba daya abune

Idan kana tunanin gyara shi, ba kai kadai bane.

A cewar wani binciken na Amurka, kusan fiye da rabin mazaje da aka bincika - - sun ba da rahoton gyaran al'ada na yau da kullun.

Babu buƙatar jin daɗin kai game da dalilin da yasa kuke yin hakan, ko dai: maza suna datse shingen don dalilai da yawa, daga tsaftacewa kafin yin jima'i zuwa kiyaye shi da kyau saboda gashi bai fita daga tufafi ba.

Amma kar ka ji kamar kana bukatar yin ado kwata-kwata. Gyaran gashin kaina yana kan ku. Kawai tabbatar cewa kana da masaniya sosai kan aminci, kulawa, da kulawa bayan kammalawa kafin ka fara.

Wani irin kayan kwalliyar gashi na samari akwai su?

Nau'in tsarin kwalliyar kwalliya ya dogara da abin da kuke so da kuma yawan gyaran da kuke son yi. Anan akwai shahararrun mutane uku, tafi-zuwa zane:

Takaitattun labarai

Ainihin yanayin mutum na salon bikini. Yi aski duk gashin da yake fitowa daga cikin tufafinku.

Zakin zaki

Cire dukkan gashin kwallayenku da gindin azzakarinku, amma ku bar komai sama da azzakarin. Wannan na iya sanya azzakarinku yayi kyau.

An yanke

Yanke gashin ku zuwa gajeren tsayi saboda har yanzu kuna da cikakken ɗaukar gashi amma mafi guntun gashi. Wannan kyakkyawan zaɓi ne idan ba kwa son aske kwata-kwata amma har yanzu kuna so su kiyaye gashi kaɗan.

Sauran zane-zane:

• Mai karancin haske: Aske dukkan gashin da ke sama da azzakarin ku, amma a bar gashin a kan kwallayen ku da kuma gindin azzakarin ku. Wannan zai iya kiyaye maka ɗan lokaci na ragewa a kusa da wayonka mai wuyar shaƙuwa.
• Takamaiman saukowa tsiri: Aske gashin da ke sama a wajan al'aurar ku (amma ba a kusa da azzakarin ku ba) kuma ku gyara gashin ƙwallan ku don ku sami wani tsiri a kwance a saman azzakarin ku.
• Siffofi: Kuna buƙatar fara datse duk gashin ku gajere don siffar ta fi saukin gani. Amma daga baya, sami kirkira har sai ka tsara shi yadda kake so. Kibiya, zukata, haruffa, da madaidaiciyar “tsiri tsiri” su ne zaɓuɓɓuka sanannu.

Hakanan zaka iya tafiya kwata-kwata, idan wannan shine zaɓinka. Kuna iya samun salon da kuke so dangane da yawan kulawa da gyaran da kuke son yi.

Ta yaya zan iya gyara gashin kaina a can?

Kafin fara fara ado, wanke hannayenka da tsabtace kayan aikin ka. Hakanan zaka iya son yin wanka mai sauri ko wanka don fara laushi gashi. Wannan zai kiyaye fatarka daga yin bacin rai, musamman idan za ka yi tsirara.

Lokacin cire gashi, yi shi a cikin shawa ko a bayan gida don sauƙaƙewa. Bayan ka gama, ka sanya kayan aikinka cikin kwayoyin cuta ka sanya su cikin akwati mai tsafta.

1. Yin aski

Yin aski shine, amma kuma yana daga cikin mafiya hadari idan bakayi hankali ba.

Lokacin da kuka aske, yana da sauƙi don haɗar wasu fata ba da gangan ba kuma ku bi da kanku ga ƙwayoyin cuta ko masu ɓata rai. Hakanan askewar gashi na iya toshe maka follic dinka - casings din da ke rike da kowane gashi - wanda hakan na iya haifar da folliculitis ko gashin kai.

Yadda ake: Yi aski a inda gashinku yake girma don rage fushin. Ja fatar ka don kiyaye ta don samun dukkan gashin.

Tukwici

• Koyaushe ku kashe reza kafin amfani.
• Nutse gidan giyar ka domin tausasa gashin kai da saukaka yankewa.
• Yi amfani da askin aski, gel, ko moisturizer tare da sinadarai na halitta don hana haushi. Zaɓi don ƙarin zaɓuɓɓuka na halitta daga nau'ikan kamar Dr. Bronner's, Alaffia, Alba Botanica, Herban Cowboy, ko Jāsön.
• Yi amfani da cream na cortisone don rage fushin bayan aski.
• Kar a sami cream ko gel kusa da azzakarinku.
• Sauya ruwan wukanka sau da yawa.

2. Yin gyambo da zare

Ana yin kakin zuma ta hanyar sanya gyambo mai dumi a farfajiyar gashi da kuma fitar da gashin kai daga jakarsu. Ingwanƙwasawa wani zaɓi ne mai kyau don askewa saboda yawanci yakan haifar da ƙaiƙayi idan gashi ya fara girma.

Threading yana aiki ta hanyar kunsa bakin zaren a kusa da gashi da kuma fitar da su ta tushe, shima.

Waɗannan hanyoyin suna da cikakkiyar aminci lokacin da ƙwararren masani ya yi su, amma idan aka yi su ba daidai ba, na iya haifar da wasu lahani na rashin jin daɗi, gami da ja, damuwa, da gashin ciki.

Gyara da zaren zane

• Zaɓi shagon da ke amfani da hanyoyin aminci. Karanta bayanan kwastomomi da kowane kimantawa ta ƙungiyoyin kiwon lafiya.
• Lokacin yin kaki ko zare, mutumin da yake yin maganinku ya zama ƙwararren masani ko ƙwararren masani kuma ya sanya safar hannu.
• Kyakkyawan Salon ba zasu taɓa tsotse sandar ƙarkewa fiye da sau ɗaya ba kuma zasu rufe teburin kakin zina da murfin yar na yarwa.

3. Kayan aikin sinadarai

Abubuwan da ke lalata sinadarai suna raunana keratin a cikin gashi saboda ya saki daga jijiyar sa kuma za'a iya goge shi da tawul ko soso mai fitar da iska mai kyau.

Waɗannan suna da sauƙin samu a shagon sayar da magani na yau da kullun. Amma suna iya ƙunsar sunadarai ko wasu abubuwa waɗanda ke haifar da halayen rashin lafia ko fashewa. Idan kana da fata mai laushi, zaka so ka guji wannan hanyar cirewar gashi.

Nasihu mai cire gashi

• Yi magana da likitanka kafin amfani da depilatory don ganin idan yana da zabi mai kyau a gare ku. Yi la'akari da samun kwararrun likitoci.
• Idan kun kasance masu saurin rashin lafiyar jiki, samu gwajin fatar jiki ko abin birgewa don ganin wadanne sinadarai da zaku iya zama rashin lafiyan su.
• Yi gwajin faci a wani wuri a jikinku kafin amfani da shi a yankinku na balaga.

4. Cire gashin gashi ko lantarki

Cire gashi da laser da electrolysis duk ana ɗauke da hanyoyin "na dindindin" don ƙin yarda da balaga: dukansu suna kawar da gashin gashi don gashi baya girma.

Cirewar Laser yana amfani da hasken haske, yayin da wutar lantarki tana amfani da na'urar da ke watsa makamashi daga sinadarai ko zafi a cikin follules ɗinku don kiyaye su daga girman sabbin gashi. Har ila yau, masu gashi zasu iya yin girma bayan jiyya da yawa, amma galibi suna da kyau kuma basu da ƙima lokacin da suka dawo.

Kwararren zai nemi ka aske kafin kazo. Zai fi kyau a sami makonni biyu na girma, kodayake wasu wurare suna ba ka sirri don aske a farkon alƙawarin.

Nasihun cire gashin laser

• Duba ƙwararren ƙwararren likita don yin waɗannan maganin. Guji hanyoyin kan-kan-kan da ke da'awar amfani da waɗannan hanyoyin.
• Zaɓi cibiyar kulawa cikin hikima. Yawancin wurare suna ba da waɗannan jiyya, amma bincika sake dubawa da ƙididdigar lafiyar ku kafin ku aikata.

Duk nau'ikan cirewar ya kamata kwararru suyi a cibiyar kulawa. Yi magana da likitanka kafin zaɓar ɗayan waɗannan dabarun, musamman ma idan kuna da ciwon keloid scar tissue samuwar.

Idan an yi ba daidai ba, waɗannan jiyya na iya canza launin fata, suma.

5. Yin yanka ko kiyayewa

Ba kwa son sara giyar ku? Babu matsala.

Gashi na ɗabi'a, ba kamar gashin kai ba, yana daina girma a wani lokaci. Don haka barin gashinku ba tare da damuwa ba zai haifar da halin Rapunzel a can ba. Amma idan kanaso ka cire kadan daga saman, ka datse shi da almakashin dake nuna daga jikinka.

Kada ku yanke gashi kusa da fatarku na balaga, ko dai. Wannan hanya ce mai sauƙi don yanke kanku ba da gangan ba. Kuma a kula sosai a kan mara da fatar azzakarinku, wanda ya fi siriri sosai.

Tukwici

• Cutar da almakashi duk wanda kuka shirya amfani dashi a gidajenku.
• Adana almakashi a cikin amintaccen shari'ar da ba ta da ruwa sosai ko iska ta bayyana.
• Kada ku yi amfani da waɗannan almakashi don komai kuma ku raba su - wannan, kamar ƙoshin ƙira ko kadoji.
• Kiyaye gidajenku bushe yadda gashi ba zasu dunkule wuri daya ba kuma ya zama da wuya mutum yayi datti da daki-daki.

Me ya kamata na yi game da kumburi, kumburi, ko gashin da ba a shiga ba?

Ko da kayi hankali, ba kasafai ake samun kumbura, kumburi, ko gashin kai ba a jikin mazaunin ku, musamman idan kuka aske.

Zai fi kyau a daina aski har sai wadannan alamun sun tafi. Ganin likitan ku idan basu sami sauki ba bayan kimanin mako guda ba tare da aski ba, ko kuma idan suna ganin suna daɗa taɓarɓarewa.

Ga abin da ya kamata ku yi don kowane damuwa:

Rash

• Kada karce. Wannan na iya sa fushin ya zama mafi muni ko haifar da kamuwa da cuta.
• Yi amfani da kirim hydrocortisone don rage ƙaiƙayi.

Kumburi

• Yi amfani da kwantar da hankali, ruwan shafa fuska ko kirim don magance bacin rai. (Ko yin kanku a gida ta amfani da man shanu, man zaitun, soda soda, da dropsan digo na mahimmin mai.)
• Bari gashi yayi girma har sai kumburi ya ɓace.
• Yi la'akari da aski sau da yawa idan kun sami kumburi duk lokacin da kuka aske.
• Gwada amfani da reza na lantarki.

Gashin gashi

• Kar a sake yin aski har sai gashi sun girma na ‘yan makonni.
• Yi amfani da danshi mai danshi mai danshi domin tausa yankin sau daya a kullum har sai fushin ya inganta.
• Kar ayi amfani da tweezers don ciro su, saboda wannan na iya kara yawan kamuwa da cutar ka.

Me ka ke yi? Duk ya rage naka

Babu wata hanya madaidaiciya ko kuskure wacce zaka iya rike gashinka na balaga. Atsididdiga ta nuna cewa maza sun kasu kashi biyu a tsakiyar lokacin da ya shafi gyaran kube, don haka da gaske duk game da fifikon mutum ne.

Wasu maza ba sa cika pube-ƙasa, yayin da wasu kawai ke adana shi. Wasu maza ba sa kula da shi fiye da tsaftace shi - kuma ko ta yaya, yana da kyau!

Ka tuna cewa ba kowannen mutum yake balaga gashi an halicce shi ba. Gandun daji naku zai yi kama da daya a yanar gizo ko kuma a dakin kabad - kamar sauran gashinku, kwayoyin halittar ku da lafiyar ku gaba daya suna taka rawa wajen bunkasa gashi da inganci.

Idan abokin zamanka ko wani na kusa da kai yana matsa maka ka yi wani abu a gidan giyar ka da ba ka jin dadin hakan, to ka sanar da su. Jikinka ne, kuma babu wani banda likitanka (kuma kawai lokacin da wani abu ke barazana ga lafiyar ka!) Kada ya taɓa gaya maka abin da za ka yi da su.

Girma 'em girman kai, datsa' em ƙasa - ya rage naka!

Tim Jewell marubuci ne, edita ne, kuma masanin ilimin harshe da ke zaune a Chino Hills, CA.Ayyukansa sun bayyana a cikin wallafe-wallafe da manyan kamfanonin kiwon lafiya da kamfanonin watsa labaru, gami da Healthline da Kamfanin Walt Disney.