Yaya Kuke fama da Ciwon Suga na 2? Wani logistwararren Psychowararrun Psychowararrun Psychowararru

Ciwan sukari na 2 ba kawai yana shafar lafiyar jikinku ba ne - {textend} yanayin zai iya yin tasiri ga lafiyar hankalinku, suma. Hakanan, lokacin da kuke fuskantar haushi da koma baya, ƙila ku sami wahalar gudanarwa irin na ciwon sukari na 2. Misali, idan kana jin damuwa, bakin ciki, ko damuwa akai-akai, zaka iya samun karin kalubale ka tsaya kan jadawalin maganin ka ko kuma samun lokacin motsa jiki.

Dubawa tare da kanku da kasancewa cikin nutsuwa game da lafiyarku na iya kawo canji. Amsa waɗannan tambayoyin guda shida masu sauri don karɓar kimantawa nan take game da yadda kuke kula da lamuran motsin rai na irin ciwon sukari na 2, tare da abubuwan da aka tsara don tallafawa lafiyar hankalin ku.