Magungunan Gida don Rheumatism a cikin Kasusuwa

Wadatacce

• 1. Shayi Marjoram
• 2. Clay poultice
• 3. Ganyen kabeji
• 4. Braised seleri

Rheumatism kalma ce ta jinƙai wanda ke nuna cututtuka daban-daban na tsokoki, jijiyoyi, ƙasusuwa da haɗin gwiwa. Wannan cuta tana da alaƙa da taruwar uric acid a cikin hanyoyin jini wanda ke haifar da alamomi kamar sanyi, zazzaɓi, ciwon gida da nakasawa.

Don haɓaka maganin rheumatism a cikin ƙasusuwa, ana ba da shawarar yin abinci mai tsarkakewa da na diuretic, saka hannun jari cikin ɗanyen abinci da shan ruwa mai yawa.

1. Shayi Marjoram

Shayin Marjoram babban magani ne na gida don taimakawa maganin rheumatism a cikin ƙasusuwa saboda kasancewar mahimmin mai da tannins a cikin kundin tsarin mulki.

Sinadaran

• 1 teaspoon na marjoram;
• 1 kofin ruwan zãfi.

Yanayin shiri

Saka marjoram ɗin a cikin kofi sannan a rufe shi da ruwan dafa ruwa. Bari sanyi, matsi kuma ku sha gaba.

Yana da mahimmanci a jaddada cewa bai isa kawai a sha wannan shayin ba, ya zama dole a sanya hannun jari a wasu nau'ikan maganin rheumatism a cikin kasusuwa domin a shawo kan cutar sosai.

2. Clay poultice

Wani magani mai kyau na gida na rheumatism a cikin kasusuwa shine sanya jijiyoyin daga yumbu tare da albasar grated. Ki dan tafasa albasa guda daya kawai sai ki saka yumbu cokali 3 a cikin kwandon sai ki kara ruwa kadan dan ya zama yayi kama. Aiwatar zuwa yankin mai ciwo sau 2 a rana.

3. Ganyen kabeji

Babban maganin gida na rheumatism shine cinnaka da aka yi da ganyen kabeji mai dumi saboda kabeji yana yin kyawu sosai ga haɗin gwiwa kuma zafin zai taimaka wajen rage zafin da rheumatism ke haifarwa.

• Yadda ake amfani da: Nada ganyen kabeji a cikin siraran bakin yadi, kamar tawul mai tsabta, sanya shi a cikin murhu da wuta na mintina 5. Cire kuma yi amfani da shi a wuraren da ke da zafi, lokacin da dumi.

Bugu da ƙari, yana da mahimmanci a bi duk umarnin likita kuma a yi zaman motsa jiki a ƙalla sau biyu a mako don rage ciwo, rashin jin daɗi da inganta rayuwar mai haƙuri. Dogaro da korafin mara lafiyar, likita na iya nuna amfani da magunguna, kamar Cataflan.

4. Braised seleri

Wannan girke-girke babbar hanya ce don dacewa da maganin rheumatism saboda seleri yana motsa aikin koda kuma yana taimakawa tsarkake jiki. Yana kawar da sharar jiki daga fitsari, yana samar da kyakkyawan gurɓataccen abu kuma, ta hanyar kawar da yawan sinadarin uric acid, yana taimakawa cikin yaƙi da rheumatism da gout.

Sinadaran

• Man zaitun cokali 2
• 2 kwakwalwar seleri an yanke cikin gunduwa gunduwa
• Karas 1 a yanka a yanka
• 1 cokali na tsaba coriander
• 1 bay ganye
• 6 hatsi na barkono baƙi
• 500 ml na ruwa
• sabo ne faski

Yanayin shiri

Sanya dukkan abubuwan sinadaran, banda ruwa, a cikin kwanon rufi kuma bari su huce na momentsan mintuna. Bayan haka sai a kara ruwan sannan a tafasa har sai seleri yayi laushi. Yana da babban haɗuwa ga farin nama ko abincin kifi.

Amfani da sinadarin seleri na braised baya warkewa, kuma baya cire buƙatar magani na asibiti don rheumatism, amma babban abinci ne wanda ke taimakawa wajen sarrafa ciwo da rashin jin daɗin da cutar ke haifarwa.

Abincin mutanen da ke fama da cutar rheumatism ya kamata a tsara saboda kada su ci jan nama ko wasu abinci mai wadataccen furotin saboda wannan na iya haifar da ƙaruwar uric acid, wanda zai iya tsananta alamun cutar ta rheumatism. Ga yadda ake yin romon kashi da yalwar sinadarin calcium da collagen, wanda yana da kyau don karfafa kasusuwa da gabobi.