7 manyan hanyoyin hana haihuwa na halitta

Wadatacce

• 1. Kalanda ko kundin rubutu
• 2. Hanyar zafin jikin Basal
• 3. Hanyar goge bakin mahaifa
• 4. Hanyar Synothermic
• 5. Hanyar cire Coitus
• 6. Jarabawar yin fitsari
• 7. Hanyar amenorrhea

Hanyoyin hana daukar ciki na halitta suna taimakawa hana ɗaukar ciki ba tare da amfani da ƙwayoyi ko na'urori kamar roba ko diaphragm ba, misali. Wadannan hanyoyin na halitta suna dogara ne akan lura da jikin mace da al'adar al'ada dan kimanta lokacin haihuwa.

Kodayake waɗannan hanyoyin suna da fa'idar kasancewa cikakke na ɗabi'a kuma ba amfani da homon, amma kuma suna da wasu illoli, kamar rashin cikakken aiki da hana yaduwar cututtukan da ake ɗauka ta hanyar jima'i. Koyi game da manyan cututtukan 7 da ake yadawa ta hanyar jima'i.

Abun hana daukar ciki na halitta baya bukatar yin jima'i yayin mace mai kwazo, wanda ke bukatar sanin yanayin jinin haila, wanda zai iya daukar ragwanni 12. A halin yanzu, wasu aikace-aikacen wayar salula, wanda zaku iya shigar da bayanan haila, gamsai da yawan zafin jiki, suna da amfani don kimanta lokacin haihuwa.

Babban hanyoyin hana daukar ciki na halitta sune:

1. Kalanda ko kundin rubutu

Hanyar kalanda, wanda aka fi sani da tebur ko hanyar Ogino Knaus, ya ƙunshi guje wa yin jima'i a lokacin da ya dace. Don wannan, dole ne mutum ya lissafa farkon da ƙarshen lokacin haihuwa, gwargwadon kalandar al'ada.

Hanyar kalanda ya dogara da lokaci 12 na ƙarshe. Don haka, don lissafin lokacin haɓaka, dole ne mutum ya debe kwanaki 18 daga mafi qarancin zagayowar da kuma kwanaki 11 daga mafi tsayi. Misali, ga macen da hawanta ya banbanta daga kwanaki 28 zuwa kwana 30, daga rana 10 (28 debe 18) zuwa rana 19 (30 debe 11) na kowane zagaye, bai kamata kuyi jima'i ba. Mafi girman bambancin da ke cikin jinin al'ada, ya fi tsayin lokacin janyewa.

Mata masu kewaya haila suna da kyakkyawan sakamako tare da wannan hanyar, duk da haka, har yanzu hanya ce mara tasiri don hana ɗaukar ciki.

Duba yadda ake amfani da hanyar tebur.

2. Hanyar zafin jikin Basal

Hanyar yanayin zafin jiki na asali ya dogara ne da bambancin zafin jikin mace, wanda zai iya zama mafi girma yayin yin kwaya. Wannan ƙaruwar zafin zai iya kaiwa 2ºC.

Hanya ce mai sauki, amma tana bukatar lokaci da ladabi domin kuwa dole ne matar ta ringa duba yanayin zafin a kowace rana da safe, kafin ta tashi. Don auna zafin jiki, zaka iya amfani da ma'aunin zafi na awo analog ko dijital kuma dole ne a lura da ma'aunai don yin zane kuma, saboda haka, kiyaye kwanakin da suka fi dacewa, waɗanda sune ranakun da yawan zafin jiki ya fi girma. A wadannan ranakun, ya kamata mace ta guji yin jima'i domin kar ta samu juna biyu.

Wannan hanyar ba ta da cikakken tasiri saboda abubuwa kamar damuwa, rashin bacci, rashin lafiya da ma yadda ake auna zafin, na iya haifar da ƙaruwar zafin jikin.

3. Hanyar goge bakin mahaifa

Hanyar dattin mahaifa, wanda aka fi sani da hanyar Billings, ya dogara ne da lura da lakar farji. Dama bayan haila, farji ya bushe kuma yayin kwan mace akwai samar da kristaline, mai nuna haske, rashin kamshi, laushi mai laushi, kwatankwacin farin kwai. Kasancewar wannan lakar tana nuna cewa mace mai haihuwa ce kuma bai kamata ta sadu da jima'i ba daga ranar farko ta fitowar hancin har zuwa kwana uku bayan tsayar da matsalar.

Don bincika kasancewar gamsai, ya kamata mace ta sanya yatsu biyu a cikin kasan farjin ta kuma bincika launi da laushi na lakar.

Hanyar hanci ba ta da tasiri sosai, saboda yanayi da yawa, irin su cututtukan farji, na iya shafar samar da ƙoshin da daidaituwar sa. Duba ƙarin game da yadda gamsai na mahaifa ke kallon ƙwai.

4. Hanyar Synothermic

Hanyar hada-hadar hadaddiyar tebur ce, yanayin zafin jikin mutum da kuma hanyoyin dattin mahaifa. Bugu da ƙari, yana yin la'akari da alamun bayyanar yau da kullun yayin ɗumbin yanayi kamar ciwo da taushi a cikin ƙirjin ko ciwon ciki, misali.

Ta hanyar hada hanyoyin hana daukar ciki uku na halitta, zai iya zama abin dogaro kadan, amma ba shi da cikakken tasiri kuma baya hana yaduwar cututtukan da ake dauka ta hanyar jima'i.

5. Hanyar cire Coitus

Hanyar cirewa ta shafi namiji yana cire azzakarinsa daga farji a lokacin fitar maniyyi, yana iyakance damar da maniyyin ya shiga kwai. Koyaya, yayin gabatarwa da ma kafin fitar maniyyi, azzakari na sakin gamsai wanda zai iya daukar kwayayen maniyyi kuma ba tare da ya fitar da maniyyi a cikin farji ba, ciki na iya faruwa. Bugu da kari, ya zama dole ga namiji ya mallaki kamun kai ya kuma san ainihin lokacin da zai fitar da maniyyi. Duk da haka, yana da matukar kwarin gwiwa daga matar a cikin abokin ka don amfani da hanyar janyewar.

Wannan hanyar tana da tasiri ƙwarai, ban da katsewar lokacin kusancin ma'auratan. Learnara koyo game da janyewa

6. Jarabawar yin fitsari

Ana yin gwajin kwayayen ne ta hanyar kits wanda yake auna yawan hodar iblis a cikin fitsari. Wannan hormone yana da alhakin balagowar ƙwai kuma yana ƙaruwa awa 20 zuwa 48 kafin yin ƙwai. Don haka, gwajin yana nuna lokacin da mace ta shiga lokacin haihuwa, kuma ya kamata a guji yin jima'i don rage damar samun ciki.

Ana iya siyan gwajin ƙwai a shagunan magani kuma yana da sauƙin amfani. Ga yadda ake yin gwajin kwayayen.

7. Hanyar amenorrhea

Hanyar amorrorrhea lactational ya dogara ne akan ra'ayin cewa mace ba zata iya yin ciki yayin shayarwa ba. Hakanan ana nuna wannan lokacin da rashin jinin haila, wanda ake kira amenorrhea.

A wannan lokacin, matar ba ta haihuwa, kuma yawanci tana komawa yin kwai ne makonni 10 zuwa 12 bayan haihuwa.

Hanyar amenorrhea ta lalatacciyar hanya ba hanya mai kyau ba ce ta hana haihuwa, kamar yadda mace za ta iya yin kwai ba tare da lura ba, galibi saboda babu wani tsinkaya game da lokacin da jinin al'ada zai koma yadda yake. Bugu da kari, ba a ba da shawarar ga matan da ba sa shayarwa.