Kwayar cututtukan lumbar, ta mahaifa da ta thoracic ta yadda ake kiyaye ta

Wadatacce

• Babban bayyanar cututtuka
• 1. Alamomin cututtukan mahaifa
• 2. Kwayar cututtukan cututtuka na lumbar diski
• 3. Kwayar cututtukan cututtukan diski na thoracic
• Wanene ke cikin haɗarin haɗarin diski na lahani?
• Yadda za a hana ƙananan fayafai

Babban alama ta faya-fayan faya-fayan itace cututtukan cikin kashin baya, wanda yawanci yakan bayyana a yankin da hernia take, wanda yana iya kasancewa a cikin mahaifa, lumbar ko ƙashin ƙugu, misali. Bugu da ƙari, ciwon na iya bin hanyar jijiyoyi a yankin, don haka yana iya haskakawa har zuwa wurare masu nisa, kai ƙafa ko hannu.

Sauran cututtukan da za su iya bayyana a cikin faya-fayan diski suna daɗaɗawa, dushewa, ɗinki ko, a cikin mawuyacin yanayi, ko da rage ƙarfi ko rashin fitsarin. Koyaya, dole ne a tuna cewa fayafayan da ake lalata ba koyaushe ke haifar da bayyanar cututtuka ba ko kuma na iya haifar da rashin jin daɗi kawai.

Wani diski mai laushi yana fitowa lokacin da kwakwalwar intervertebral da cibiyarta ta gelatinous, waɗanda ke aiki azaman nau'in ajiyar kashin baya, suka bar madaidaicin wurin, suna haifar da matsawar jijiyoyi a yankin. Ana yin jiyya tare da magani don taimakawa ciwo, maganin jiki ko, a wasu yanayi, tiyata. Duba ƙarin game da faya-fayan kayan ciki

Babban bayyanar cututtuka

Kwayar cututtukan ƙwayoyin diski suna bambanta dangane da wurin su, kuma mafi yawan sune:

1. Alamomin cututtukan mahaifa

A cikin wannan nau'in, ciwon yana cikin ɓangaren sama na kashin baya, musamman a cikin wuya. Matsawa na jijiya na iya haifar da zafi zuwa radi a kafaɗa ko hannu. Sauran cututtukan sun hada da:

• Matsalar yin motsi wuyansa;
• Jin ƙyama ko ƙwanƙwasawa a kafaɗa, hannu, gwiwar hannu, hannu ko yatsu;
• Rage ƙarfi a hannu ɗaya.

Kwayar cututtukan ƙwayoyin diski na iya bambanta daga mutum ɗaya zuwa na gaba, saboda ya dogara da wurin su da ƙarfin matsawa. Waɗannan alamun za su iya bayyana ba zato ba tsammani, ɓacewa kai tsaye kuma su dawo cikin tazarar da ba za a iya tsammani ba. Amma kuma suna iya kasancewa na dindindin kuma na dogon lokaci.

2. Kwayar cututtukan cututtuka na lumbar diski

Lokacin da irin wannan cutar ta faru, tsananin ciwon baya gama gari ne. Amma sauran alamun sune:

• Jin zafi tare da hanyar jijiyoyin sciatic da ke gudana daga kashin baya zuwa buttock, cinya, kafa da diddige;
• Zai iya zama rauni a kafafu;
• Matsalar daga kafa barin diddige a kasa;
• Canji a cikin aikin hanji ko mafitsara, ta matse jijiyoyi.

Adadin da ƙarfin alamun ya dogara da wuri da kuma ƙarfin aikin jijiyar. Gabaɗaya, asarar ƙarfi yana nuna canji mai tsanani, wanda dole ne a kimanta shi da sauri ta hanyar likitan ƙafa ko likitan jiji.

3. Kwayar cututtukan cututtukan diski na thoracic

Hannun thoracic na herniated ba shi da yawa, yana faruwa ne kawai cikin 5% na shari'o'in, amma idan ya bayyana zai iya haifar da:

• Jin zafi a yankin tsakiya na kashin baya wanda yake sheƙi zuwa haƙarƙarin;
• Jin zafi don numfashi ko yin motsi tare da kirji;
• Jin zafi ko canji na jin dadi a cikin ciki, baya ko ƙafafu;
• Rashin fitsari.

Lokacin da waɗannan alamun da ke nuna alamun faya-fayan ciki suka bayyana, ana ba da shawarar neman likita ko ƙwararrun likitoci don yin kima da ba da umarnin gwaje-gwajen hoto kamar su X-ray, MRIs ko hoton kashin baya, misali.

Dogaro da sakamakon gwajin, ana iya yin magani ta hanyar gyaran jiki ko kuma tiyata, gwargwadon buƙatun kowane mutum da tsananin matsalar. Yi la'akari da yadda ake aiwatar da maganin diski na thoracic.

Wanene ke cikin haɗarin haɗarin diski na lahani?

Babban abin da ke haifar da ci gaban diski mai yaduwa shi ne ci gaba da sanya ƙananan faya-falen da ake samu tsakanin kowane kashin baya biyu na kashin baya. Don haka, wannan matsalar ta fi faruwa ga mutane sama da shekaru 45, saboda tsarin tsufa na ɗabi'a.

Kari akan haka, faya-fayan diskin din kuma suna yawan yawaita a cikin ma'aikata wadanda ke bukatar dauke abubuwa masu nauyi akai-akai, kamar masu aikin gini. Mutanen da ke fama da rauni na kashin baya, waɗanda ke yin maimaita ƙoƙari ba tare da jagora ba, ko waɗanda ke fama da kumburi ko kamuwa da cuta a cikin kashin baya suma za su iya kamuwa da wannan matsalar.

Yadda za a hana ƙananan fayafai

Yawancin lokuta na fayafayan diski suna faruwa ne ta hanyar ƙaddarar halittar mutum, amma abubuwan da yawa, kamar rashin aiki na jiki da ƙarancin ƙarfin jiki, kamar su yin motsi kwatsam, ba daidai ba ko ɗaga nauyi da yawa, yana haifar da samuwar su. Don haka, don kaucewa samuwar diski mai laushi, yana da mahimmanci:

• Yi aikin motsa jiki na yau da kullun;
• Yi motsa jiki da ƙarfafa motsa jiki don tsokoki na ciki;
• Kula da madaidaicin matsayi, musamman yayin ɗaga abubuwa masu nauyi. Yana da kyau a debi abubuwa masu nauyi ta lankwasa kafafu don rarraba nauyi, hana shi amfani da shi galibi ga kashin baya;
• Kula da dacewa lokacin bacci, zaune ko tsaye na dogon lokaci.

Duba, a cikin bidiyo mai zuwa, waɗannan da sauran nasihu, waɗanda likitan kwantar da hankali ya jagoranta: