7 Wasu Dalilai Sun Sauke Sigari

Wadatacce

• Psoriasis
• Gangrene
• Rashin ƙarfi
• Buguwa
• Makaho
• Degenerative disk cuta
• Sauran cututtukan daji
• Awauki

Fiye da cutar kansa ta huhu

Ka san shan sigari na haifar da sankarar huhu da cututtukan zuciya. Kuna san shi yana sanya haƙoranku. Kun san shi yana runtse fata, yana bata yatsunku, kuma yana rage jin warinku da dandanonku.

Koyaya, har yanzu ba ku yi nasarar barin ba. Da kyau, idan dai har yanzu ana iya shawo kan ku, ga wasu abubuwa bakwai marasa dadi waɗanda zaku iya samu daga shan sigari waɗanda watakila ba ku sani ba.

Psoriasis

Shan sigari kai tsaye ba ya haifar da wannan ƙaiƙayi, cuta mai laushi ta auto auto. Koyaya, akwai abubuwa biyu waɗanda masu bincike suka sani tabbatacce game da cutar psoriasis: Na farko, yana da haɗin mahaɗan. Na biyu, shan taba sigari sama da ninki biyu na yiwuwar bunkasa cutar psoriasis tsakanin wadanda ke dauke da kwayar, a cewar National Psoriasis Foundation.

Gangrene

Wataƙila kun ji labarin ɓarna. Yana faruwa ne yayin da nama a jikinka ya rube, kuma yana haifar da wari mara daɗi. Lokacin da tsauraran matakai suka kasa samun wadataccen jini, yakan haifar da ciwon mara. Shan taba na dogon lokaci yana yin hakan ne ta hanyar toshe magudanar jini da rage gudan jini.

Rashin ƙarfi

Haka kuma shan sigari na yau da kullun, yana matse jijiyoyin jini don haifar da mafitsara, yana iya yanke samar da jini ga al'aurar maza. Yi tunanin Viagra ko Cialis zasuyi aiki? Ba haka bane. Hanyoyin sunadarai a cikin jiki wanda ke faruwa azaman martani ga shan sigari yana ba da mafi yawan cutar rashin ƙarfi (ED) magani mara amfani.

Buguwa

Yayinda jijiyoyin ku ke amsawa ga masu cutar kanjamau, zasu iya harba jini mai hatsari har zuwa kwakwalwar ku.Idan harbin jini bai mutu ba, yana iya barin ka da mummunar lalacewar kwakwalwa. Learnara koyo game da shanyewar jiki.

Makaho

Ci gaba da shan taba sigari da lalatawar macular zai iya shiga, ya bar ka baya iya gani saboda shan sigari ya shake jinin da ke gudana a cikin idonka. Hakanan zai iya bar maka makaho har abada.

Degenerative disk cuta

Ba a son spines ɗinmu su dawwama har abada, kuma shan sigari yana saurin aiwatar da lalacewa. Fayafai tsakanin kashin baya suna rasa ruwa kuma sun kasa samun kariya yadda yakamata da kuma tallafawa kashin baya, suna barin ku da ciwo mai raɗaɗi, diski mai laushi, da yuwuwar cutar osteoarthritis (OA).

Sauran cututtukan daji

Kun taba jin labarin cutar sankarar huhu - yawanci abu ne na farko da mutane ke ambata yayin ba ku dalilai na daina shan sigari. Amma kar ka manta da waɗannan cututtukan:

• hanta, koda, ko mafitsara
• lebe ko baki
• maƙogwaro, makogoro, ko maƙogwaro
• ciki ko ciwon ciki
• pancreatic
• mahaifa

Cutar sankarar bargo mai yuwuwa, ita ma. Hadarinku ga duk waɗannan cututtukan yana ƙaruwa yayin shan sigarinku.

Awauki

Idan kana shirye ka daina, akwai hanyoyi da yawa da zaka fara akan hanyar zama mara hayaki. Ba hanya ce mai sauƙi ba, amma tare da madaidaiciyar nasihu da goyan baya, hanya ce da ke sauƙaƙa tafiya a kowace rana.

Yana da rayuwar ku. Lafiyar ka ce. Zabi cikin hikima.