Mawallafi: Roger Morrison
Ranar Halitta: 28 Satumba 2021
Sabuntawa: 19 Yuni 2024
Anonim
Yadda ake amfani da dophilus biliyan da kuma babban fa'ida - Kiwon Lafiya
Yadda ake amfani da dophilus biliyan da kuma babban fa'ida - Kiwon Lafiya

Wadatacce

Biliyoyin biliyan dophilus wani nau'in abinci ne na kayan abinci a cikin capsules, wanda ya ƙunshi yadda yake lactobacillus kuma bifidobacteria, a cikin adadin kusan kananan halittu biliyan 5, kasancewa, saboda haka, mai iya aiki da kwayar halitta.

Ana iya siyan magungunan rigakafi a shagunan sayar da magani da kuma shagunan abinci na kiwon lafiya, kuma suna da matukar amfani ga inganta lafiyar hanji, karfafa garkuwar jiki da hana kamuwa da cututtuka, musamman wadanda fungi ke haifarwa, Candida, ko wasu kwayoyin cutarwa.

Babban fa'idodi ta amfani da dala biliyan ɗari, sun haɗa da

  1. Inganta yawan ƙwayoyin cuta masu amfani a cikin hanji, hana cututtuka irin su ulcerative colitis, cututtukan Crohn da cututtukan hanji;
  2. Yaƙi cututtuka, kamar cututtukan ciki, cututtukan urinary da cututtukan farji, irin su candidiasis, misali;
  3. Taimaka wajan narkewar abinci da kuma shayar da abinci, kamar bitamin B ko methionine, don jini;
  4. Inganta hanyar hanji, hana maƙarƙashiya ko gudawa;
  5. Inganta tsarin garkuwar jiki, kara samar da kwayoyin kare kwayoyin halitta;
  6. Sake dawo da fure na hanji bayan amfani da maganin rigakafi.

Don waɗannan dalilai, kowane nau'in biliyan biliyan dophilus probiotic capsule yana ƙunshe Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus paracasei kuma Lactobacillus rhamnosus, waxanda suke wasu daga cikin manyan microananan ƙwayoyin cuta da ke da alhakin daidaita fure na hanji.


Farashi

Kunshin tare da kwantena 60 na yawan dala biliyan dubu, kimanin, kimanin $ 60 zuwa R $ 70, dangane da alama da wurin da ake siyarwa.

Yadda ake amfani da shi

Supplementarin dolar biliyan ɗari ana samun su a cikin nau'i na capsules, ana ba da shawarar yin amfani da kawunansu guda 1 zuwa 2 a rana, zai fi dacewa da abinci, ko kuma kamar yadda masanin abinci ko likita ya ba da shawara.

Da zarar an buɗe, maƙasudin shine adana samfurin a cikin bushe, duhu da wuri mai sanyi, ko cikin firiji. Bugu da kari, yana da mahimmanci a tuna koyaushe a kalli ranar karewa lokacin amfani da kari, kuma kar a taba amfani da wani magani fiye da adadin da aka ba da shawarar.

Matsalar da ka iya haifar

Wasu mutane na iya fuskantar sakamako mai laushi, kamar ƙara yawan samar da iskar gas, rashin jin daɗin ciki ko gudawa, alamomin da ke da alaƙa da mutuwar wasu ƙwayoyin cuta a cikin hanji, kuma sukan shawo kan matsalar ta hanyar lokaci.


Hakanan kuma rashin lafiyan na iya tashi saboda abubuwan da aka yi amfani dasu a cikin abubuwan da ke cikin kawunansu, kamar su maltodextrin da kuma anti-caking agents.

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