8 hanyoyi na dabi'a don toshe hanci

Wadatacce

• 1. Wanke hanci da ruwan dumi
• 2. Shaƙar tururi tare da eucalyptus
• 5. Amfani da abinci mai wadataccen bitamin C
• 7. Yi amfani da tawul mai dumi tare da mint
• 8. Tausa kuncin kumatun ku
• Yadda ake toshe hancin jariri

Cushewar hanci, wanda aka fi sani da cunkoson hanci, na faruwa ne lokacin da jijiyoyin jini a cikin hanci suka zama kumburi ko kuma lokacin da aka samu yawan dattin ciki, yana sanya wahalar numfashi. Wannan matsalar na iya faruwa sanadiyyar sanyi, mura, sinusitis ko rashin lafiyar numfashi kuma yawanci yakan tafi da kansa ne kimanin mako 1.

Kamar yadda toshewar hanci ba ya haifar da haɗarin lafiya, ya kamata a yi amfani da magungunan ƙwayoyi masu amfani da magani kawai a ƙarƙashin jagorar likita da takardar sayan magani, saboda suna iya ɓarke ​​cunkoson hanci, saboda sakamako na sake dawowa, wanda lamarin zai iya zama mai tsanani ko ya zama na kullum.

Sabili da haka, kafin amfani da duk wani mai lalata, akwai wasu matakan gida waɗanda zasu iya taimakawa toshe hanci, kamar:

1. Wanke hanci da ruwan dumi

Wankin hanci yana cire yawan gamsai da ɓoyewa daga sinus, yana taimakawa toshe hanci. Kari akan haka, kamar yadda cakuda ya kunshi gishiri, hakan yana ba da damar kawar da kwayoyin cuta da ke iya kara lalata samarwar sirri.

Kamar yadda zai iya haifar da rashin jin daɗi, ba a saba amfani da wanki ga yara, kasancewa mafi amfani ga manya. Dole ne a sanya wannan na'urar kusa da ɗaya daga cikin hancin hancin, domin saka ruwan gishirin kuma barin ruwan ya tsallake ta ɗaya hancin, yana jan jijiyoyi da ƙazantar da ke cikin sassan hanci. Dubi mataki-mataki don wankin hanci.

2. Shaƙar tururi tare da eucalyptus

Ruwa yana da matukar mahimmanci don kiyaye ɓoyayyun ɓoyayyun abubuwa da sauƙin kawarwa, koda kuwa ba ayi amfani da wasu fasahohi ba. Bugu da kari, ana iya shan shayin, musamman wadanda ke da kayan lalata, kamar su eucalyptus ko mint.

5. Amfani da abinci mai wadataccen bitamin C

Yayin wanka mai zafi, tururin yana taimakawa wajen sanya lakar hanci ta zama mai ruwa da sauƙin fitarwa, saboda haka rage rashin jin daɗin cushewar hanci.

7. Yi amfani da tawul mai dumi tare da mint

Tawul mai dumi, mai danshi wanda ake hada shi da mint na shayi a fuska yana magance alamomin hancin toshewar hanci saboda dabi'a ce ta halitta, ma'ana, yana taimakawa wajen sakin manji da gamsai wadanda ke haifar da rashin jin dadi. Duba sauran fa'idar mint.

8. Tausa kuncin kumatun ku

Don magance rashin jin daɗin toshewar hanci, zaka iya tausa kumatun ka da hancin ka tare da muhimman mayukan ruhun nana, eucalyptus ko lavender, na mintina 5.

Sami wasu magungunan gida don toshe hanci, lokacin da cutar sanadiyyar cuta ta haifar, a cikin bidiyo mai zuwa:

Yadda ake toshe hancin jariri

Cushewar hanci a jarirai abu ne da ya zama ruwan dare, saboda ƙananan diamita na hancinsu, wanda ke haifar da rashin jin daɗi, saboda ba su san yadda za su kawar da ƙurar ba don su sami damar yin numfashi da kyau.

Don buɗe hancin jariri, abin da za ku iya yi shi ne:

• Yi amfani da salin don wanke hancin jaririn, sanya 'yan digo ko jets zuwa ɗaya daga cikin hancin hantsin kuma tsotsa tare da mai neman hanci;
• Yi tausa a hankali daga saman hanci zuwa kasa;
• Sanya babban matashin kai a karkashin katifa na jariri don sauƙaƙe numfashi;
• Nebulize tare da 5ml na salin, na mintina 20, sau 3 zuwa 4 a rana, yana taimakawa wajan fitar da hancin hanci.

Kada a yi amfani da Eucalyptus mai mai mahimmanci a cikin yara domin yana iya haifar da hangula a cikin hanyoyin numfashi har ma da rikicin mashako. Idan muhallin ya bushe sosai, ana ba da shawarar amfani da iska mai sanyaya iska ko barin barin tawul mai yaɗa a cikin ɗakin jariri, gujewa bokitai don kiyaye haɗari. Ga yadda ake shirya magungunan gida don magance cikan hanci.