Wannan Sabuwar App Fitness App Yana Juya Duk wani Motar Kekuna zuwa cikin Babban Keken Kekuna

Wadatacce

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Idan kun kasance nau'in mai son juzu'i wanda koyaushe ana samun damar fita daga aji mai fa'ida, yana da jadawalin da ba koyaushe yake dacewa da lokutan motsa jiki ba, ko kuma kawai yana ƙin biyan kuɗi don ɗakunan ɗakunan otal masu tsada, kuna cikin sa'a: zaku iya yanzu sami gwaninta na juzu'in juzu'i, babu ɗakin studio da ake buƙata. Kawai zazzage CycleCast, sabon kayan aikin dacewa da ake samu a cikin Apple Store, yana ba ku damar watsa shirye -shiryen motsa jiki na motsa jiki a kowane lokaci, ko kuna da kekenku ko kuma kawai ku ɗauki fanko a wurin motsa jiki.

Manufar ita ce ta yi kama da Peloton, ɗakin studio wanda aka ƙaddamar a cikin 2012 yana ba da azuzuwan rayuwa da buƙatu (muddin kuna da keken Peloton, wanda zai mayar da ku $1,995). Maimakon fitar da tsabar kuɗi mai mahimmanci, kodayake, kawai kuna sauke aikace -aikacen motsa jiki kyauta na CycleCast akan iPhone ɗinku, yi rajista don shirin kowane wata ($ 9.99) ko shirin shekara -shekara ($ 89.99), kuma zaɓi nau'in aikin motsa jiki da kuke so. Zaɓi daga ayyukan 20-, 45- da 60-minti waɗanda ƙwararrun malamai suka ƙirƙira daga ko'ina cikin ƙasar, gami da Kevin Mondrick na BFX Studio, Jess Walsh na Ƙungiyar Wasannin Wasannin New York / Crank da Isabel Schaefer, Mai koyar da Jagora. Sannan, buga wasa!

Sabbin azuzuwan, kowannensu yana da jerin waƙoƙin su, ana ƙara su kowane mako, don haka ba za ku taɓa ƙarewa da irin wannan motsa jiki sau biyu ba-kamar kowane aji. Masu koyar da ku bisa la'akari da ƙimar aikin ku (RPE), ma'ana ba kome ba ko wane nau'in keken da kuke ciki, saboda ba za a umarce ku da ku buga wani lamba akan kwamfutar ba ko sama da juriya akan flywheel wani adadin. Hakanan app ɗin yana haɗe tare da Apple Health da MyFitnessxty, don haka kuna iya daidaitawa da bin diddigin ayyukanku cikin sauƙi. (Farawa kawai? Inganta hawanku tare da waɗannan Nasihu 4 na SoulCycle da za a Dauka zuwa Class Spin.)

Samun ɗanɗano abubuwan motsa jiki ta hanyar zazzage CycleCast daga Shagon Apple-zaku iya gwada hawan gwaji kyauta da aka ƙirƙira don kawai. Siffa masu karatu!

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