No-Fuss, Kyawun Kai-da-Yatsa

Wadatacce

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Ajiye busa-bushe ɗinku, tattara kayan shafa mai kauri, mai kauri kuma ku shirya don zaman rani na rashin kulawa. Yayin da sinadarin chlorine, ruwan gishiri, rana da zafi za su iya bushe fata da gashi, yi la’akari da wannan: Yana ɗaukar matakai kaɗan masu sauƙi kawai don tafiya cikin bazara cikin sauƙi. Mun tuntubi kwararrun masana kyakkyawa da 'yan wasa mata kuma muka sa su rage shawarar su ga waɗannan mahimman abubuwan da ake buƙata.

Sarrafa Mai, Kare Fata

Nemo samfuran da suka dace kuma masu sauƙin amfani kuma suna ba da fa'ida fiye da ɗaya. Shafa kamar Olay Daily Facials tare da beta-hydroxy acid exfoliate da cire gumi, datti da kayan shafa a mataki ɗaya. Masu shafawa na mai ba tare da mai ba tare da ginanniyar kariyar rana ma dole ne. Banana Boat VitaSkin Maganin Kula da Fuskar SPF 30 (a wuraren shagunan magani) ba shi da nauyi kuma mara nauyi. Kuma koyaushe kuna ɗaukar abin rufe fuska tare da ku don sake nema.

Shawarar gwani Karen Smyers, ƙwararren ɗan wasan ƙwallon ƙafa, ya san abin da ke aiki idan ya zo ga kariya ta rana. "Ina son Babbar Ruwa na Coppertone UVA/UVB Sunblock Lotion SPF 30; yana da taushi sosai, amma ya zauna," in ji ta.Wende Zomnir, wanda ya kafa kayan kwalliyar Urban Decay Cosmetics kuma ɗan wasan tsere da yawa, ya rantse da Bullfrog Advanced UVA/UVB Lotion SPF 25 (www.bullfrogsunscreen.com).

Maganin Ƙafafunku

Rana, yashi, ƙafar ƙafa da sexy-amma ba daidai ba-sandal duk zasu iya ba ku kira da ƙura. Goge munanan wurare tare da ƙwaƙƙwaran murƙushewa kamar Get Fresh Down n 'Dirty (getfresh.net) tare da murƙushe ɓawon goro da man apricot-kernel. Sannan yi amfani da kirim mai ƙafar ƙafa kamar Andrea Foot Spa Sea Botanical Foot Lotion (a kantin magunguna) kowane dare kafin kwanciya don hana kiran kira.

Shawarar gwani Dan wasan ninkaya mai lambar zinare a gasar Olympics kuma mai samfurin lokaci-lokaci Ashley Tappin, ya sanya ƙusoshi tare da Nailtiques Formula 3 (800-272-0054) don hana su samun karyewa. Yin gyaran kafa na yau da kullum zai iya taimakawa wajen kiyaye ƙafafu da yatsun kafa a cikin kyakkyawan yanayi. Nemo launuka masu ƙarfi akan yatsun kafa kamar Essie Cosmetics Unforget-A-Ball (800-232-1115) da OPI Berry Tubular, ruwan hoda mai zafi (www.opi.com). Ko zaɓi Sally Hansen Natural Shine Chamois Nail Buffer (a wuraren sayar da magunguna). Yana buƙatar kula da sifili, kuma ƙyalli mai haske na iya wuce kwanaki.

!-- Ƙara Danshi zuwa Gashi

Suds up kullum tare da danshi shamfu da kwandishana don sarrafa frizz da kuma taimakawa wajen magance bushewar rana, ruwan gishiri da kuma chlorine, ya ce shahararren Stylist Ginger Boyle na Planet Salon a Beverly Hills. Gwada Aveda All Sensitive Shampoo (aveda.com) tare da fitar da ruwan kwakwa da Matrix Sleek.look Conditioner (matrixbeautiful.com) tare da man shanu. Don ƙarin hydration, bi da gashin ku zuwa wani abin rufe fuska mai zurfi na mako-mako kamar Wella Lifetex Wellness Depth Charge (866-LIFETEX) ko Neutrogena Night Therapy (a wuraren shagunan magani), wanda ke taimakawa gyara tsagawar ƙarewa kuma yana sanya gashi yayin barci.

Shawarar gwani Zomnir yana kiyaye gashinta lafiya tare da jiyya na gyaran gashi na yau da kullun. "Na jika gashina, na shafa wasu Bumble and Bumble Deeep Treatment (bumbleandbumble.com) a kan iyakar, sannan na nade shi cikin ƴan bunƙasa guda biyu a gefen wuyana. Zan bar shi har tsawon ranar yayin da Ina waje ina wanke shi da daddare."

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