Mawallafi: Robert Simon
Ranar Halitta: 16 Yuni 2021
Sabuntawa: 1 Yuli 2024
Anonim
Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video
Video: Self-massage of the face and neck. Facial massage at home Facial massage for wrinkles Detailed video

Wadatacce

Hancin Hanci

Yawancin zubar jini, wanda aka fi sani da epistaxis, sun fito ne daga ƙananan jijiyoyin jini a cikin membrane na laka wanda ke layin cikin hanci.

Wasu sanadiyyar zubar hanci sune:

  • rauni
  • shan iska mai sanyi ko busasshiyar iska
  • daukana hanci
  • hura hanci da karfi

Menene yatsun jini?

Cloullen jini wasu dunƙulen jini ne waɗanda ke haifar da martani ga jijiyoyin jini da suka ji rauni. Clotulla jini - wanda kuma ake kira coagulation - yana hana zub da jini mai yawa yayin da jijiyoyin jini suka lalace.

Menene hura hanci da dasassu?

Don dakatar da hanci mai jini, yawancin mutane:

  1. Kaɗan matsa kaɗan ka karkata kawunansu gaba.
  2. Yi amfani da babban yatsa da yatsansu don tsunkule sassan sassan hancinsu mai taushi.
  3. Latsa ɓangarorin hancinsu da aka matse da ƙarfi ga fuskokinsu.
  4. Riƙe wannan matsayin na mintina 5.

Lokacin da ka tsunkule hanci don dakatar da zubar hanci, jinin can zai fara daskarewa kuma yawanci yakan kasance a hancinka har sai an cire shi ko kuma ya fito lokacin da kake hura hanci a hankali.


Me yasa gudan jini yake da girma haka?

Akwai adadi madaidaici a cikin hancinku don jini ya tara. Lokacin da jinin ya dunkule, zai iya samar da gudan jini wanda zai iya girma fiye da yadda kuke tsammani.

Ta yaya zan cire gudan jini daga hanci na?

Akwai hanyoyi da yawa wadanda gudan jini bayan hancin jini zai fita daga hancin hancin sun hada da:

  • Idan hancinku ya fara sake jini, wani lokacin sai daskararren jini na asali ya fita tare da sabon jini. Idan bai fito da kansa ba, yi la'akari da busa shi a hankali saboda yana iya hana ingantacciyar gudan jini.
  • Idan kun sa hancinku da auduga ko kuma nama, to murfin zai fita sau da yawa lokacin da aka cire wannan kayan.
  • Idan ka ji bukatar busa hanci, wani lokacin sai gudan jini ya fito daga hancinka zuwa cikin nama.Ba a ba da shawarar ka busa hancin ka da wuri bayan zub da hanci, amma ka tabbata ka yi shi a hankali don kar ka sake fara zub da jini.

Bayan ansha hanci

Da zarar hancinka ya daina zub da jini, akwai wasu matakai da zaka iya ɗauka don hana shi fara yin jini kuma, gami da:


  • hutawa tare da kanka sama da zuciyar ku
  • magana da likitanka game da tsallake magungunan rage jini, kamar su asfirin, warfarin (Coumadin) da clopidogrel (Plavix)
  • gujewa hura hanci ko sanya wani abu a cikin hancin
  • iyakancewa lanƙwasa
  • ba dauke komai mai nauyi ba
  • daina shan taba
  • guje wa ruwan zafi mai ƙarancin awanni 24
  • atishawa tare da bude bakinku, kuna kokarin fitar da iska daga bakinku ba hancinku ba

Awauki

Don dakatar da zubar hanci, jikinka zai samar da gudan jini. Tunda akwai sararin jini don tattarawa a cikin hancin ku, toshewar jinin na iya zama babba. Wani lokaci raunin jini yana fitowa idan hanci ya fara sake jini.

Idan hancinka ya yawaita jini, yi alƙawari don tattauna halin da likitanka ke ciki. Nemi hankalin likita kai tsaye idan:

  • Hancinka ya dade bai wuce minti 20 ba.
  • Harshen hancinka ya haifar da rauni a kai.
  • Hancin ka ya bayyana da wata muguwar siffa biyo bayan rauni kuma kana ganin za a iya karyewa.

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