Hanyar Taimakon Raɗaɗi Lady Gaga ta rantse

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A cewar Cibiyoyin Kiwon Lafiyar Jama'a, ciwo na yau da kullun shine dalilin lamba ɗaya na nakasa na dogon lokaci a cikin Amurka, ma'ana yana shafar yawancin mutane-100 miliyan daidai, in ji rahoton 2015. Ba kawai tsofaffin Amurkawa ne abin ya shafa ba. Hatta matasa, masu dacewa, da masu shahara masu lafiya suna magance wannan matsalar lafiya mai rauni. Bayan ta buga a shafinta na Instagram game da samun mummunan ranar da ke fama da matsanancin ciwo, Lady Gaga ya cika da mamakin kalaman da magoya bayanta suka bar mata har ta yanke shawarar yin karin bayani game da kwarewarta da ita. Duk da yake ba ta bayyana takamaiman abin da ke haifar mata da ciwo mai tsanani ba, ta ba mabiyan bayanin daya daga cikin hanyoyin da take bi da shi. (Gaga ya yi magana game da batutuwa masu mahimmanci iri -iri, gami da cin zarafin jima'i.)

A cikin taken ta, Gaga ta ce, "Lokacin da jikina ya shiga cikin spasm, abu daya da na ga yana taimakawa sosai shine sauna infrared. Na zuba jari a cikin daya. Suna zuwa a cikin babban akwati da kuma ƙananan nau'i mai kama da akwatin gawa har ma. wasu kamar barguna na lantarki! Hakanan kuna iya duba yankin ku don falo fauna infrared ko cibiyar homeopathic wanda ke da guda ɗaya. "

To, menene ainihin sauna infrared? Da kyau, asali ɗaki ne ko kwafsa inda ake ba ku haske a cikin mitar infrared (wannan shine tsakanin haske mai gani da raƙuman rediyo idan kun manta abin da kuka koya a ajin kimiyyar makaranta ta tsakiya). Hakanan zaka iya samun jiyya na hasken infrared daga kunsa da sauran samfuran da ke buƙatar ƙarancin sadaukarwa gabaɗaya. Mun ma ga infrared sauna Studios suna tashi, kamar HigherDOSE a NYC. Baya ga taimakon mutane don magance ciwo, waɗannan saunas ya kamata su rage kumburi da kumburi, inganta lafiyar fata, da kuma taimakawa wajen warkar da raunuka. Duk da yake waɗannan masu binciken ba su yi bincike sosai ba har yanzu, akwai wasu karatuttukan farko waɗanda suke da alƙawarin da ba a kammala ba.

Don gano ainihin ma'amala game da wannan sabon maganin, mun yanke shawarar yin magana da ƙwararre kan gudanar da jin zafi. "Gaskiyar magana ita ce kamar sauran hanyoyin kwantar da hankali don jin zafi wanda ke da tushe," in ji Neel Mehta, MD, darektan kula da jin zafi a New York-Presbyterian / Weill Cornell. "Mutane za su ce yana aiki, mutane za su ce ba ya aiki, mutane za su ce hakan yana sa ciwon nasu ya yi muni, da sauransu. Lokacin da muke ba da shawarar hanyoyin kwantar da hankali a matsayin likitoci, za mu juya zuwa shaida don ƙoƙarin nuna ko akwai ci gaba ko a'a , kuma ba mu da ingantaccen karatu don maganin infrared wanda ke ba da wannan shaidar. ”

Wannan ba yana nufin ya kamata ku rangwame maganin gaba ɗaya ba, kawai cewa babu kimiyya mai wuyar gaske don tallafawa wannan iƙirarin cewa yana aiki don ciwo-ko wani abu don wannan al'amari. Likitoci suna da ra'ayin yadda infrared zai iya aiki don rage kumburi da kumburi, kodayake, wanda hakan na iya rage zafi. "Muna tunanin cewa akwai karuwa a cikin jini lokacin da aka fallasa ku da hasken infrared, wani fili da ake kira nitric oxide yana samuwa lokacin da akwai kumburi, kuma idan majiyyaci ya yi maganin infrared, karuwar jini yana fitar da nitric oxide da ke tarawa. a unguwar." (FYI, waɗannan abinci 10 na iya haifar da kumburi.)

Kamar yadda yake tare da duk wani magani na likita da ba a karanta ba, akwai kuma wasu haɗarin da ke tattare da farfajiyar hasken infrared. Musamman, "idan kuka yi amfani da shi akai-akai yana iya haifar da lahani ga fata daga kuzarin zafi," in ji Mehta. "Mutanen da ke da fata mai ƙyalli na iya son yin amfani da shi da taka tsantsan. Akwai madaidaicin raƙuman ruwa a cikin infrared don haka babu wanda ya san ainihin wanda ya fi kyau." Wannan yana nuna wata babbar matsala tare da fasahar infrared na yanzu: Domin hasken infrared yana faruwa a cikin bakan, babu wanda ya san abin da ke cikin kewayon ya fi taimako ko mafi cutarwa. Bugu da ƙari, mutanen da ke da wasu yanayin fata kamar scleroderma na iya son yin taka tsantsan yayin amfani da maganin infrared, saboda ƙila fatar su na iya lalacewa.

Maganar ƙasa a nan ita ce tun da ba mu san da yawa game da yadda hasken infrared ke aiki a jiki ba tukuna, ba za ku iya tsammanin kowane takamaiman sakamako ba. Mehta ta ce "Abin da koyaushe nake gaya wa majinyata shine amfani da shi da taka tsantsan saboda ba a yi wani dogon nazari ba," in ji Mehta. "Watakila ba a san illar ba tukuna ko kuma ba za a san amfanin ba tukuna."

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