Kwasfa ƙafa: manyan dalilai 5 da abin da za a yi

Wadatacce

• 1. Bushewar fata
• 2. Konewa
• 3. leteafajin oran wasa ko sautin ringi
• 4. Cancanta
• 5. Ciwon mara

Kasancewar baƙi a ƙafafu, wanda ke sa su kamar suna yin peeling, yawanci yakan faru ne lokacin da fatar ta bushe sosai, musamman ga mutanen da ba su da ƙwarin fata a wannan yankin ko kuma waɗanda ke sa flip-flops, misali. Koyaya, ƙwanƙwasa ƙafa na iya zama alama ta wasu matsalolin fata, kamar cututtuka, eczema ko ma psoriasis.

Don haka, abin da ya fi dacewa shi ne, idan bawo yana da tsauri sosai, ba zai inganta ba bayan ya shanye kafa ko kuma idan ya bayyana hade da wasu alamomin kamar ciwo, kaikayi, ja ko kumburi, tuntuɓi likitan fata ko babban likita don gano yiwuwar haifar da farawa mafi dacewa magani.

Manyan dalilai guda 5 da zasu sanya kafa yin kwasfa sune:

1. Bushewar fata

Kafa yana daya daga cikin sassan jiki inda fatar ke da saukin lokaci don bushewa kuma, sabili da haka, yana yiwuwa flaking yana faruwa, tunda ana sakin matattun fatalwa da ƙwayoyin fata a cikin yini.

Wannan duk yana faruwa ne saboda ƙafa na buƙatar yin tsayayya da matsi na nauyin jiki, wanda ke haifar da zagawar jini da saurin faruwa kuma fata ba ta da kyau. Zabe daga busassun fata kuma ana iya tsanantawa a cikin mutanen da suka tsaya na dogon lokaci, waɗanda suke sa takunkumi masu matsewa, waɗanda galibi suke tafiya a cikin silifa ko kuma waɗanda suke sanye da manyan dunduniya.

Abin yi: hanya mafi dacewa ta shayar da fata ita ce shafa cream mai danshi kan kafafu kowace rana bayan wanka, misali, tare da shan yawan adadin ruwan da ake so a kullum. Bugu da kari, gujewa yawaita amfani da matsattsun takalma, jujjuyawar dunduniya da dogayen sheqa shima yana taimakawa dan rage matsin lamba a kafa, saukaka zirga-zirgar jini da rage damar fata ta zama bushe da peeling. Duba al'ada don kula da busassun ƙafa a gida.

2. Konewa

Wani babban abin da ke haifar da kwasfa ƙafa shine kunar rana a jiki, musamman kunar rana. Wannan ya faru ne saboda mafi yawan mutane sun manta sanya turaren rana a ƙafafunsu sannan kuma su fita kan titi sanye da silifa, wanda hakan ke sa hasken rana ya ƙone fatar ƙafafunsu cikin sauƙi.

Wani yanayi na yau da kullun game da bayyanar ƙonewa a ƙafafun shi ne tafiya ba takalmi a kan yashi ko kan bene mai zafi ƙwarai, wanda ya kasance cikin rana tsawon sa'o'i da yawa, misali. Lokacin da ƙafa ya ƙone, yana iya zama ja da ɗan ciwo, amma bayan 'yan kwanaki sai ya ƙare bawo.

Abin yi: don magance kunar yana da muhimmanci a sanyaya fatar, musamman ma a sa'oin farko idan ya bayyana. Don yin wannan, zaku iya tsoma ƙafarku a cikin kwano na ruwan sanyi na mintina 10 zuwa 15 ko shafa damfara masu sanyi na shayi na chamomile, misali. Har ila yau yana da mahimmanci a shafa moisturizer a kowace rana don rage damar yin baƙi. Dubi abin da za a yi don kula da ƙonawar.

3. leteafajin oran wasa ko sautin ringi

Kafar dan wasa, ko kuma sautin ringi, na faruwa ne lokacin da akwai wata cuta ta fungal a kafa, wanda yake wani yanayi ne mai yawa, tunda kafar wani yanki ne da yake yawan zufa da gumi da yawa a rana.

Irin wannan kamuwa da cututtukan fata ya fi yawa ga mutanen da ke sanya rufaffun takalma, tunda ban da gumi, ƙafa ma zafi ne, wanda ke taimakawa ci gaban fungi. Wata hanyar da za a bi don kama ƙafafun 'yan wasa ita ce ta tafiya babu ƙafa a wuraren taruwar jama'a, kamar su wuraren ninkaya ko sauya ɗakuna, misali.

Ci gaban fungi akan fatar yana da halin haifar da tsananin baƙi, ban da sauran alamun alamomin kamar ƙaiƙayi da wari. Bincika manyan alamun cututtukan ringworm a ƙafa.

Abin yi: don magance cututtukan yisti yana da matukar mahimmanci a ko da yaushe tsaftar fata da bushewa, don haka ana so a bushe ƙafa sosai bayan an yi wanka, musamman tsakanin yatsun kafa. Yin tafiya ba takalmi a gida shima yana baka damar rage fata da kuma hana fungi ci gaba da bunkasa. Koyaya, idan bayyanar cututtuka ba ta inganta ba, ana ba da shawarar tuntuɓar likitan fata ko babban likita saboda yana iya zama wajibi don amfani da mayukan antifungal.

4. Cancanta

Eczema matsala ce ta fata gama gari wacce ke haifar da kumburi fiye da kima, wanda ke haifar da kaikayi, redness da peeling na fata.Eczema yawanci yana bayyana yayin saduwa da wasu nau'ikan takamaiman kayan, kamar su yadudduka na roba ko enamel, misali, amma kuma yana iya tashi daga amfani da wasu magunguna ko kuma ba gaira ba dalili.

Kwayar cutar eczema yawanci tana bayyana ne na wani lokaci mai tsananin gaske sannan kuma sai a sami sauki kuma zai iya dawowa kuma 'yan kwanaki ko watanni daga baya. Mafi kyawun fahimtar menene eczema da yadda ake gano shi.

Abin yi: a wasu lokuta, eczema na iya ɓacewa cikin aan awanni ko kwanaki, ya danganta da dalilin. Koyaya, lokacin da bayyanar cututtuka ke ci gaba, ana ba da shawara a tuntuɓi likitan fata don gano dalilin, tantance ƙarfin alamomin da fara magani tare da maganin kumburi da / ko corticosteroids.

5. Ciwon mara

Cutar Psoriasis wata cuta ce ta fata wadda aka fi sani da bayyanar jajaje a jikin fatar da ke barewa kuma mai yiwuwa ba ƙaiƙayi ba. Wadannan alamomi na iya bayyana a wurare daban-daban a jiki ko shafar wani sashi kawai, kamar gwiwar hannu, fatar kai ko ƙafa.

Cutar Psoriasis cuta ce mai saurin lalacewa ta hanyar tsarin garkuwar jikin mutum kuma, sabili da haka, ya zama ruwan dare ga shi ya bayyana sau da yawa a cikin rayuwa, musamman ma lokacin da kuka fi damuwa, lokacin da kuke da wani nau'in cuta ko lokacin sanyi, misali.

Abin yi: idan ana zaton cutar ta psoriasis yana da matukar muhimmanci a nemi likitan fata saboda, duk da cewa cutar ta psoriasis bata da magani, akwai magunguna da suke taimakawa wajen rage alamomin kamar amfani da mayukan corticosteroid, maganin fototherapy ko kuma yin amfani da magungunan rigakafi. Ara koyo game da cutar psoriasis da yadda ake magance ta.