Mawallafi: Carl Weaver
Ranar Halitta: 26 Fabrairu 2021
Sabuntawa: 26 Satumba 2024
Anonim
Let’s Chop It Up Episode 25 -  Saturday April 3, 2021
Video: Let’s Chop It Up Episode 25 - Saturday April 3, 2021

Wadatacce

Bayan jimlar rashin hulɗar IRL na bara, ƙila ku yi taƙama don cika kalandarku da abubuwan da suka faru a waje kamar yadda ɗan adam zai yiwu. Da kyau, don haka kuyi hakuri don lalata duk wani babban shirin ku na zamantakewa na wannan Hudu na karshen mako na Yuli, amma Peloton kawai ya ba da sanarwar bikin kiɗan kama-da-wane sosai, kuna iya son zama a gida kaɗan kaɗan.

Daga 1-3 ga Yuli, Peloton yana karɓar bakuncin taron shekara-shekara na Duk don --aya-kuma a wannan shekara, yana ɗaukar nauyin bikin kiɗan kiɗa, wanda ke nuna jerin shirye-shiryen raye-raye da buƙatun da ke haskaka masu fasaha 25 kuma masu jagoranci sama da 40 ke jagoranta. . (ICYDK, Peloton ya karbi bakuncin "Duk don "aya" a ƙarshen Yuli 4th karshen mako tun lokacin 2018, lokacin taron hawa guda ne wanda duk masu koyar da keken ke bi da bi da bi, kuma ya ɓullo cikin shekaru tun daga lokacin.)


Da alama an riga an sani na da irinta music ƙonawa (idan ka ba su riƙi duk bakwai Beyonce-jigo azuzuwan, abin da kuke jiran?), Amma AFO gaske escalates abubuwa, ba ka da damar zuwa kusan mataki-hop ta hanyar nau'o'i da kuma tarbiyya, tare da damar yin birgima ga masu fasahar da kuka fi so akan babur, mashin, bene, da ƙari. (Ba ku da keken Peloton? Karya shi da ɗayan mafi kyawun madadin keke na Peloton.)

Jeri ba wasa ba ne-za a wahalar da ku don samun biki na ainihi tare da irin wannan iri-iri (kuma ba tare da dogon layin gidan wanka da mafarkai na ajiye motoci ba, ba ƙasa ba). Azuzuwan bikin sun haɗa da hawan keke, gudu, da motsa jiki mai ƙarfi zuwa sautin Gwen Stefani, James Blake, Major Lazer, Migos, Pearl Jam, Demi Lovato, Yanayin Depeche, da ƙari da yawa. AFO kuma za ta yi murnar dawowar babban mataimakin shugaban shirin motsa jiki kuma babban malami Robin Arzón, bayan hutun haihuwa, tare da sabuwar mahaifiyar da ke jagorantar tafiya Daddy Yankee da Doja Cat babban motsa jiki. (Mai alaƙa: Mafi kyawun Ayyukan Peloton, A cewar Masu dubawa)


Yi la'akari da wannan cardio da ƙarfin Coachella, tare da fitattun masu fasaha da ke bayyana a cikin ramukan lokacin da aka tsara. Kuna iya tsara ranakun bukukuwan ku ta amfani da fasalin Tsararren Dabarun dandamali, ƙirƙirar keɓaɓɓun hanyoyin tafiye -tafiye bisa ga azuzuwan da ba za ku iya rasawa ba. Kuma la'akari da jeri, ƙila za ku ga yana da wuya a taƙaita abubuwan da kuka zaɓa (kamar ainihin biki!). Idan ba za ku iya yanke shawarar ku ba, Peloton ya rufe ku da kayan aikin da aka tanada don koyar da ku. ( Tunatarwa: Idan baku riga kun zama memba na Peloton ba, zaku iya zazzage Peloton app don ba shi damar tafiya tare da gwaji na kwanaki 30 kyauta ko tare da tayin bazara na musamman: $13 na watanni uku na farko. Bayan haka, $13 ne /watan.)

Ba muna cewa yakamata ku soke duk shirye -shiryenku na karshen mako don yin biki tare da Peloton ba, amma kuna iya son yin la’akari da yin ɗan lokaci don nishaɗi (ko aƙalla bugun duka don :aya: Waƙar Kiɗa ta Spotify a wajan gidan ku na bayan gida).

Bita don

Talla

Sanannen Littattafai

Gyara Hypospadias

Gyara Hypospadias

Yin gyaran Hypo padia tiyata ce don gyara lahani a cikin buɗewar azzakarin da yake yayin haihuwa. Urethra (bututun da ke daukar fit ari daga mafit ara zuwa wajen jiki) baya ƙarewa a ƙar hen azzakari....
Hanyar toxoplasmosis

Hanyar toxoplasmosis

Hanyar toxopla mo i wani rukuni ne na alamun da ke faruwa yayin da jaririn da ba a haifa ba (tayi) ya kamu da cutar Toxopla ma gondii.Ciwon toxopla mo i na iya yaduwa ga jariri mai ta owa idan uwar ta...